Siheyuan: Crossing the two worlds, if you don't obey, you will be a beast

This was Li Dongyu's first time in the army's restaurant, and he was full of curiosity and anticipation. When he walked into the restaurant, he was pleasantly surprised by the scene in front of him. The spacious and bright restaurant was filled with neat rows of tables and chairs, and bright military flags and slogans were hung on the walls, creating a solemn atmosphere. What surprised him even more was that the table was filled with a variety of delicious dishes, including braised pork, sweet and sour spare ribs, fish-flavored pork shreds, Kung Pao chicken, etc., as well as various vegetables and fruits, which were dazzling and mouth-watering.

"Wow, so many delicious foods!" Li Dongyu couldn't help but exclaimed. He had seen some reports about the food of the Dragon Army on the Internet, but he was still shocked to see it with his own eyes. He couldn't help but think of a sentence circulating on the Internet: "The most reasonable food for the armies of all countries in the world is the food of the Dragon Army." Now it seems that this sentence is indeed true.

In fact, this is precisely because Longguo's food culture is profound and colorful. Longguo people have a unique pursuit and love for food, not only paying attention to taste and flavor, but also paying attention to nutritional matching and color matching. In contrast, other countries such as Lao M and Xiao Ri Zi have relatively single types of food, either steak, turkey, sushi, or salmon. Although they also have certain characteristics, they seem a bit monotonous and boring compared to Longguo's food culture.

Li Dongyu and Wang Zhongliang found an empty seat and sat down to enjoy their lunch. They chatted while tasting the food.

"This braised pork is so delicious, fatty but not greasy, and melts in your mouth." Li Dongyu picked up a piece of braised pork and put it in his mouth, savoring its delicious taste.

"Yes, this dish is one of our army's signature dishes." Wang Zhongliang said with a smile, "In addition to braised pork, we have many other delicacies, such as sweet and sour spare ribs, fish-flavored pork shreds, Kung Pao chicken, etc., which are all very popular."

"The food in our army is really good!" Li Dongyu looked at the food on the table and couldn't help but sigh, "I think it tastes better than what I cook at home."

"Of course, our Dragon Country's food culture is world-famous." Wang Zhongliang said proudly, "Moreover, our chefs are all professionally trained. They will prepare recipes based on the soldiers' physical needs and tastes to ensure that every dish is nutritious and delicious."

"Well, in this way, everyone can better maintain their health and improve their combat effectiveness." Li Dongyu nodded in agreement.

After a hearty lunch, Li Dongyu and Wang Zhongliang left the restaurant with satisfaction. They knew that only by eating well could they train and work better and contribute their own strength to defending the motherland.

Li Dongyu picked up another piece of roast duck and put it into his mouth, chewing it slowly, feeling the rich aroma and the tender and juicy taste. He couldn't help but exclaimed: "Well, this taste is really great! If it were me in the past, I would never have been able to enjoy such delicious food."

Wang Zhongliang smiled and said, "Haha, Dongyu, you must try the delicious food from our hometown when you come back this time. By the way, do you have any specific plans for the afternoon training?"

Li Dongyu swallowed the food in his mouth and answered seriously: "In the afternoon, I plan to let them do some basic physical training to enhance their physical fitness. Then start the medicinal bath. We should not rush to practice the physical training, but activate all the functions of the body first, so that the subsequent practice can be more effective. However, this medicinal bath may be a little painful, but as long as you stick to it, the effect will definitely be very good."

Wang Zhongliang nodded in agreement and said, "Okay, I will tell them in advance so that they can be mentally prepared."

The two continued to discuss the afternoon training plan in detail while eating. They exchanged various training methods and techniques, striving to do their best. After eating and taking a short rest, they started the afternoon training.

The morning sun shone on the training ground, making it golden. Li Dongyu led a group of soldiers standing there in an orderly manner, his eyes firm and serious.

"Okay, brothers, let's do some warm-up exercises first." Li Dongyu said loudly. The soldiers quickly took action, running, jumping, stretching, and everyone was full of energy.

After warming up, Li Dongyu began basic physical training. The soldiers ran along the track, their clothes soaked with sweat, but their steps were still firm.

After running, Li Dongyu led the soldiers to a special place - the medicinal bath pool. This pool was filled with a mysterious potion that exuded a strong smell.

"This is a medicinal bath I specially made. It can help you strengthen your body. But remember, this process will be very painful and will require you to have enough perseverance and endurance." Li Dongyu said seriously.

The soldiers entered the pool one by one, their expressions tense and expectant. When their bodies touched the potion, they immediately felt a strong stimulation.

"Hold on! Keep your breathing even and let the medicine penetrate into your skin." Li Dongyu instructed from the side.

As time went by, the drug gradually took effect. The soldiers' bodies began to heat up, and beads of sweat oozed from their foreheads. Their muscles were tense and their faces were pale, but no one gave up.

"Very good, keep it up!" Li Dongyu encouraged.

Finally, the medicinal bath was over. The soldiers came out of the pool, exhausted, but their bodies felt more relaxed than ever before.

"How do you feel now?" Li Dongyu asked.

"It feels like... my strength has increased a lot." A soldier replied excitedly.

"Yes, this is the effect of the medicinal bath. But if you want to truly become a powerful warrior, you need to keep practicing. Next, I will teach you the body-building exercises, and I hope you can study them seriously. However, although you have all signed a confidentiality agreement before practicing, I still have to say that you must not spread it out, otherwise not only will the national army not let you go, I will also directly destroy you. Do you understand?" Li Dongyu said seriously.

"I understand, Chief Instructor!" All the soldiers shouted especially loudly.

The soldiers listened attentively to Li Dongyu's explanation of the training methods of body-building exercises, and everyone's face was filled with a desire for knowledge and expectations for the future. They knew that only through continuous practice could they improve their strength.