Siheyuan: Mastery started in the 50s

One night, Wang Qiang was resting in the yard. He Yuzhu came over and asked with concern: "Wang Qiang, how are you doing recently? I heard that your business is very good."

"Yes, it's not bad. However, the market changes very quickly and we have to be vigilant at all times." Wang Qiang replied, feeling warm in his heart. He knew that He Yuzhu had always cared about him.

He Yuzhu nodded and patted Wang Qiang on the shoulder. "You are right. The market changes very quickly. We need to keep learning and adapting. If you have this awareness, you will definitely do better and better."

As time went by, Wang Qiang and Xu Damao's tofu business was getting better and better, and their lives were gradually getting back on track. However, Wang Qiang recently found that he had gained a lot of weight and his waistline had become a little tight. He touched his stomach and couldn't help but smile bitterly: "It seems that I have neglected my health due to my busy schedule during this period."

Wang Qiang decided to change his lifestyle. He started to get up early every morning to run, hoping to lose excess weight through exercise. In the courtyard in the early morning, the air was fresh and the birds were singing happily in the trees. Wang Qiang ran around the courtyard again and again. His clothes were soaked with sweat, but he felt extremely relaxed and happy.

One morning, Wang Qiang was running when he met He Yuzhu. He Yuzhu saw that he was sweating profusely and asked with concern: "Wang Qiang, what's wrong with you? Why are you running so early?"

Wang Qiang panted and answered, "I found myself gaining a lot of weight recently, so I decided to exercise."

He Yuzhu smiled and said, "That's a good idea. Good health is the most important thing. How about I run with you?"

"Okay, I'm more motivated with you by my side." Wang Qiang agreed happily, and the two ran side by side.

While running, Wang Qiang thought to himself that although he had gained weight, it also meant that his life was more stable. Instead of complaining, it was better to make positive changes. Exercise not only helps lose weight, but also makes him feel better. He felt an unprecedented motivation and insisted on exercising every day.

One day, when Xu Damao was busy at the stall, he saw the changes in Wang Qiang and couldn't help but joked: "Wang Qiang, you have lost a lot of weight recently. It seems that running has a good effect."

Wang Qiang smiled and responded: "Yes, it feels good to exercise, you should try it too."

Xu Damao shook his head and said with a smile: "I'm not as determined as you, but seeing you like this, I'm also a little moved."

The days passed peacefully and fulfillingly, and Wang Qiang's life gradually returned to normal. He not only lost excess weight through exercise, but also became healthier and more energetic. He and Xu Damao's tofu business was getting better and better, and their reputation in the market was getting higher and higher.

One day, when Wang Qiang was busy at his stall, a familiar figure came over. It was Aunt Liu. She saw Wang Qiang and said with a smile on her face, "Wang Qiang, you have lost a lot of weight recently and look more energetic."

"Yes, I have been exercising regularly recently and the results are good." Wang Qiang responded with a smile, feeling warm in his heart.

"You look so good, and I'm happy to see you like this. If it weren't for the tofu from your family, I wouldn't know what to eat." Aunt Liu said as she bought a few pieces of tofu, with a satisfied smile on her face.

Wang Qiang and Xu Damao continued to work, their hearts full of expectations and hope for life. Wang Qiang knew that although there were many challenges and difficulties in life, as long as he maintained a positive attitude and continued to work hard, he would be able to overcome all difficulties and usher in a better tomorrow.

One evening, Wang Qiang was resting in the yard when He Yuzhu came over with a bottle of wine in his hand. "Wang Qiang, business is good today, let's celebrate."

Wang Qiang took the wine with a smile and said, "Okay, we haven't had a good drink for a long time."

The two sat in the yard, the afterglow of the setting sun shone on them, and the courtyard was peaceful and beautiful. He Yuzhu raised his glass and said with emotion: "Wang Qiang, you have worked so hard during this period. The success of the business today is inseparable from your efforts."

Wang Qiang smiled, feeling touched. "Yuzhu, this is all our joint efforts. As long as we work together, we will definitely be able to do better business."

Wang Qiang's life has become more and more fulfilling. He has not only achieved success in business, but also found a balance in life. He exercises every day to maintain a healthy lifestyle, and his relationship with his neighbors has become more and more harmonious. Life in the courtyard is still peaceful and beautiful, and Wang Qiang is full of expectations and hopes for the future.

One morning, Wang Qiang was doing morning exercises in the yard when Xu Damao came over, looking a little excited. "Wang Qiang, I have good news for you."

"What good news?" Wang Qiang asked curiously.

"We have received a large order. A supermarket wants to supply our soy products for a long time!" Xu Damao said excitedly.

Wang Qiang was also very happy after hearing this. "This is really good news. It seems that our efforts have finally paid off."

Xu Damao nodded and looked at Wang Qiang gratefully. "Wang Qiang, all this is inseparable from your help. We must work hard to make our business better."

Wang Qiang has been exercising recently, but he found that his weight has not dropped significantly. He realized that in addition to exercise, diet is also the key. So he decided to adjust his eating habits and eat some vegetarian dishes to help lose weight.

At noon that day, Wang Qiang was picking fresh vegetables at the market, planning to make a light vegetarian meal. He bought some green leafy vegetables, tofu, mushrooms and tomatoes, thinking to himself: "These vegetables are not only nutritious, but also low in calories, which is just right for my weight loss plan."

Back at the courtyard, Wang Qiang started to get busy. He first washed and cut the vegetables, and then cooked them carefully in the kitchen. The vegetables in the pot gradually gave off fragrance as they were stir-fried, which made him happy.

While Wang Qiang was busy, He Yuzhu smelled the fragrance and came over to joke, "Wang Qiang, why are you cooking vegetarian dishes today? You don't want to eat meat?"

Wang Qiang smiled and replied, "Yes, I feel that I have gained a lot of weight recently, so I decided to eat some vegetarian dishes, which are lighter and good for losing weight."

He Yuzhu nodded and said with concern: "It is indeed important to pay attention to your diet. Eat less greasy food and more vegetables, and your body will be much better."

As Wang Qiang cooked, he thought to himself that He Yuzhu's words hit the nail on the head. He knew that he had to stick to it, not only to lose weight, but also for health.

"Try it and see if my cooking skills have improved." Wang Qiang said with a smile.

He Yuzhu picked up a piece of green vegetables with chopsticks, put it in his mouth, and nodded with satisfaction: "It tastes good, light and nutritious. Your cooking skills are getting better and better."