Siheyuan: Mastery started in the 50s

He decided to arrange some relaxing and recuperating activities for himself, which could not only relieve physical fatigue but also relax his mind.

First, Wang Qiang decided to go for a walk in the nearby park every morning after getting up. He knew that the air in the morning was fresh, and taking a walk would not only exercise his body, but also allow him to feel the tranquility and beauty of nature. Thinking of this, his mood became relaxed, as if he had already seen himself walking in the sunshine.

Next, Wang Qiang planned to go to the gym to exercise every day after get off work. He knew that his work was stressful and his body needed exercise to release stress and stay healthy. He imagined sweating on the treadmill, and his heart was full of motivation and expectation.

Wang Qiang also decided to arrange some time for himself to read. He has always been interested in all kinds of books, especially those that can inspire the mind and soul. He plans to read for an hour every night before going to bed, which can not only relax his mood but also enrich his knowledge.

In addition, Wang Qiang also prepared some nutritious ingredients and planned to make himself a healthy and delicious dinner every day. He knew that a healthy diet was very important for the recovery and maintenance of the body. He imagined himself cooking delicious food in the kitchen, and his heart was full of anticipation and satisfaction.

After writing down these plans on paper, Wang Qiang felt relaxed and happy. He knew that although life was busy, as long as he arranged his time properly, he could find opportunities to relax and recuperate in the busyness. He secretly vowed in his heart that he must stick to these plans to give himself a healthy body and a happy mood.

At this time, there was a knock on the door. Wang Qiang walked over to open the door and found that it was his neighbor Uncle Li standing at the door.

"Wang Qiang, I just happen to need your help with something." Uncle Li said with a smile.

Wang Qiang nodded, "Uncle Li, please tell me, is there anything I can help you with?"

"The water pipe in my house is broken. Could you please help me fix it?" Uncle Li asked embarrassedly.

"Of course no problem, I'll go get the tools right away." Wang Qiang agreed without hesitation.

Grabbing the tools, Wang Qiang followed Uncle Li to his home and started to repair the water pipe. He carefully checked and found that it was just a simple leak, which was quickly fixed. Uncle Li patted him on the shoulder gratefully, "Thank you so much, Wang Qiang. You are always so enthusiastic."

"It's okay, Uncle Li, this is what I should do." Wang Qiang replied with a smile.

After returning home, Wang Qiang felt exhausted, but very satisfied. He knew that helping others would not only make them feel warm, but also bring him happiness and satisfaction. He lay on the bed, thinking about everything that happened today, and felt fulfilled and calm.

In the following days, Wang Qiang started a new lifestyle according to his plan. Every morning, he would get up early, take a walk in the park, and feel the morning sunshine and breeze. After get off work, he insisted on going to the gym to work out and release the stress of the day. In the evening, he would sit quietly at his desk, reading his favorite books, and enjoying the tranquility and fulfillment of that moment.

These changes have made Wang Qiang's life more colorful, and he feels that his body and mind have been well taken care of and relaxed. He knows that this lifestyle not only makes him healthier, but also makes him more calm and confident when facing the pressure of work and life.

During this time, Wang Qiang often met with friends to share their daily lives. Every time he met with them, he felt the preciousness and warmth of friendship. He knew that no matter how busy life was, everything became more beautiful and meaningful with the company of friends and family.

Although Wang Qiang tried hard to adjust his life and find a balance between work and life, the challenges and pressures in life still inevitably invaded him. One night, he sat alone in front of the window, looking at the dark night sky outside the window, feeling extremely depressed.

On this day, an accident occurred in the factory. A new worker caused a machine failure due to improper operation, resulting in serious production delays. As a supervisor, Wang Qiang had to take responsibility and face harsh criticism from his superiors and complaints from the workers. He knew that these were all part of the job, but he still felt powerless and frustrated.

Wang Qiang returned home, feeling an unprecedented exhaustion and loneliness. He sat on the sofa, holding his head in his hands, thinking about everything that happened during the day. Although he tried his best to solve the problem, things never went as he wished. This feeling of powerlessness made him feel as if he was trapped in a deep quagmire and couldn't get out.

"Why is it always like this?" Wang Qiang asked himself in a low voice, his voice full of helplessness and bitterness.

Although he had spent a warm night at Lou Xiao'e's house, Wang Qiang still felt empty and hungry when he returned home. When he was in a bad mood, his appetite became particularly sensitive. Looking at the empty kitchen, he sighed and decided to prepare some simple dinner for himself to fill his stomach.

Wang Qiang walked into the kitchen, opened the refrigerator, and found that there were not many ingredients in it. He took out some leftover vegetables and a few pieces of chicken and decided to make a simple stir-fry. He cut the vegetables skillfully, thinking about everything that happened today, and couldn't help feeling tired.

"Today is really terrible." He said to himself, feeling helpless.

He lit the gas stove, heated the pan, poured oil into it, and put the vegetables and chicken into the pan to stir-fry. The ingredients in the pan gradually gave off an alluring aroma. Although he was in a bad mood, the cooking process made him relax a little. The aroma of cooking wafted through the kitchen, which seemed to dispel some of the haze in his heart.

"I wish life could be simpler." Wang Qiang whispered as he stir-fried the dishes. He knew life was always full of challenges, but sometimes he really wanted a moment of peace and simplicity.

Just then, there was a knock on the door. Wang Qiang put down his shovel and walked over to open the door. Standing outside the door was Qin Huairu, holding a small basket in her hand and with a warm smile on her face.

"Wang Qiang, I heard from Lou Xiao'e that you were in a bad mood, so I brought you some food." Qin Huairu said with a smile.

Wang Qiang looked at Qin Huairu and felt a warm feeling in his heart. He knew that Qin Huairu's care was always so timely, making him feel a little warmth when he needed it most.

"Thank you, Huairu. Come in and sit down. I'm cooking." Wang Qiang invited with a smile.

Qin Huairu walked into the kitchen and put a basket on the table. Inside was some fresh fruit and a can of hot soup. She glanced at the stir-fried vegetables in the pot and nodded, "Your dishes look good."

"I just fried something casually, just eat it." Wang Qiang smiled and continued to stir-fry the vegetables in the pot.