Li Xiangqian decided to stop working and go inside to take a break. He walked into the house and felt a cool breeze blowing on his face, but his head still felt heavy. He sat down and closed his eyes, trying to relieve the discomfort caused by the headache. However, the pain did not subside over time, but gradually worsened.

Just as Li Xiangqian was suffering from a headache, Li Xiaomei came out of the kitchen. Seeing her brother's appearance, she immediately felt a little worried: "Brother, what's wrong with you? You don't look well."

Li Xiangqian forced a smile and said, "Xiaomei, I feel a little uncomfortable and have a headache. Maybe I have heatstroke."

Li Xiaomei immediately became nervous: "Heatstroke? How could you have heatstroke? The weather is not that hot yet." She quickly walked to Li Xiangqian and supported him, "Sit down, I'll get you some water to see if it can relieve the pain."

Li Xiangqian nodded, secretly grateful for Xiaomei's concern. He knew that he had been too persistent and hardworking, which might be one of the reasons for his physical discomfort. Now, facing the physical discomfort, he couldn't help but feel helpless.

Li Xiaomei quickly brought a glass of cold water and handed it to Li Xiangqian: "Drink some water, maybe you will feel a little better."

Li Xiangqian took the cup of water and drank some slowly, feeling a little bit of the coolness. He looked up at Xiaomei, and a surge of gratitude surged in his heart: "Thank you, Xiaomei. I am really a little weak. Maybe I have been working too much recently and didn't notice the changes in my body."

Li Xiaomei looked at her brother worriedly and whispered, "You've been working too hard lately, busy with the vegetable garden and other things. You need to take a rest and don't overwork yourself. Otherwise, I can find a doctor to confirm whether you have heatstroke?"

Li Xiangqian was a little hesitant. He didn't want to make Xiaomei worry, but he also knew that the current situation might not be optimistic. He nodded: "Okay, you go see a doctor. After all, we still need to make sure that there is nothing serious."

Li Xiaomei immediately went to a nearby doctor, who carefully examined Li Xiangqian after learning about his condition. After some questioning and examination, the doctor said, "Li Xiangqian, your symptoms may indeed be heat stroke plus fatigue. Although the weather is not particularly hot now, you work outdoors for a long time and your body does not get enough rest, which can easily lead to this condition. You need to rest more, keep your body cool, and avoid overwork."

Li Xiangqian felt helpless and self-blaming after hearing the doctor's words. He realized that his overly persistent work attitude had already taken a toll on his body. The doctor advised him to drink more water and get enough rest to avoid getting heat stroke again.

Xiaomei relayed the doctor's words to Li Xiangqian, her tone full of concern: "Brother, the doctor said you need to rest more and don't overwork yourself. Lie down now, I will take care of you."

Li Xiangqian nodded. Although he felt a little uneasy, he also felt Xiaomei's care and support. He slowly lay down, closed his eyes, and tried to relax. His head still hurt a little, but as his body relaxed, he gradually felt a little relief.

In the following days, Li Xiangqian followed the doctor's advice and began to focus on rest. He reduced his working time in the vegetable garden and tried to relax. Xiaomei also took good care of him and made sure he could recover as the doctor required.

Although Li Xiangqian's body gradually recovered, he did not stop thinking about his work. During his rest, he repeatedly thought about his previous working methods and realized that overwork and lack of rest would eventually have a negative impact on his health. He began to understand that although work is important, physical health is the most fundamental guarantee.

As time went by, Li Xiangqian's body gradually recovered. During his recovery, he also began to learn how to better balance work and rest. He learned to arrange his time properly at work, ensure that he had enough rest, and avoid similar health problems in the future.

Life in the courtyard returned to normal, and Li Xiangqian continued to work in the vegetable fields, but he paid more attention to his physical condition. He learned to pay attention to his health while working hard. Although this experience made him feel a little uncomfortable, it also made him gain more wisdom and growth in work and life.

As autumn turns to winter, everything in the courtyard seems to become more peaceful. After recovering from heat stroke, Li Xiangqian gradually put his energy back into daily management and life. However, this experience made him pay more attention to his physical health and made him realize some important details in diet and daily life, such as salt supplementation.

One morning, Li Xiangqian was inspecting the vegetable garden as usual. Although he had recovered most of his health, he still felt a little weak and thirsty from time to time. He couldn't help but wonder if his recent diet was not enough, especially in terms of salt supplementation.

He suddenly remembered the doctor's advice to pay attention to the balance of salt in his diet. Li Xiangqian decided to go home to check the salt supply at home and make necessary supplements. He walked into the house and saw Xiaomei busy in the kitchen, feeling a little emotional and uneasy.

"Xiaomei, I want to check the salt reserves at home." Li Xiangqian said anxiously, "I always feel a little weak recently. Maybe it's due to insufficient salt."

Li Xiaomei looked up at her brother and nodded: "Okay, brother. I also think that I may need to adjust my diet a little recently. Let's check to see if there is anything that needs to be supplemented."

They walked to the kitchen storage room together. Li Xiangqian opened the lid of the salt jar and found that the salt inside was almost used up. Although it was not completely empty, it was indeed not enough to support the use in the future. He felt a little uneasy and knew that he might need to go to the market to replenish some salt this time.

"Xiaomei, there is not much salt left. Let's go to the market and buy some for backup." Li Xiangqian said, feeling a sense of responsibility and urgency in his heart.

Xiaomei nodded: "I'll go with you. There may be other things you need to buy in the market."

They went to the market together. The market was crowded with people, various vendors were busy shouting, and the air was filled with the aroma of various foods. Li Xiangqian and Xiaomei shuttled through the lively market, and their mood gradually relaxed because of this busy atmosphere.

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