Siheyuan, integrating everything, cultivating the city

As the night went on and his friends left, Li Xiangqian stood in the yard, looking at the starry sky, his heart full of longing for the future. He decided not to let the shadow of the past affect his life, but to face every day positively and enjoy every moment.

Li Xiangqian decided to give himself a little reward and buy some good meat to treat himself. He felt that although work and life were busy, occasional relaxation and enjoyment were also essential. On the weekend morning, he got up early and walked to the market in a relaxed mood.

In the market, Li Xiangqian skillfully shuttled between the stalls, selecting fresh meat. He stopped in front of a stall, and the stall owner was a warm middle-aged woman. When she saw Li Xiangqian, she greeted him warmly: "Young man, what do you want to buy today?"

Li Xiangqian smiled and responded: "Auntie, give me a pound of pork ribs and a pound of beef."

The stall owner weighed the meat expertly and handed it to Li Xiangqian, saying with a smile, "This meat was just brought in this morning, so it's guaranteed to be fresh. It will definitely taste good if you cook it."

Li Xiangqian took the meat and nodded in thanks, "Thank you, Auntie. I plan to make braised spareribs and beef stew tonight."

The stall owner smiled and said, "Then you have to show off your skills and enjoy yourself. You're so busy at work, you should relax once in a while." After paying the money, he thought about enjoying this delicious meal in the evening. He began to prepare the ingredients for dinner, first soaking the ribs and beef in clean water to remove the blood, then marinating them with ginger and scallions, and preparing some ingredients and seasonings.

Li Xiangqian was busy in the kitchen all afternoon, cutting vegetables and seasoning with concentration, and each step was done in an orderly manner. Stewing beef takes time, so he put the beef into a casserole, added various spices and seasonings, and slowly stewed it, letting the aroma come out little by little. On the other hand, he began to prepare the steps for braised spareribs, first frying the spareribs until golden, then adding sugar, soy sauce and other seasonings, and slowly stewing them until they are tasty.

During the busy process, Li Xiangqian felt a long-lost sense of satisfaction. Cooking is not only to fill the stomach, but also to hum a little tune while the kitchen is filled with the aroma of food, which makes him happy.

Just when he was busy, he smelled the fragrance and came up to him immediately, "Xiang Qian, what are you cooking? The fragrance is so tempting!" "Yu Zhu, I decided to make myself a delicious meal today, braised spare ribs and stewed beef. You came just in time, let's eat together tonight."

He Yuzhu showed an excited expression on his face, "Great, I'm in for a treat today. Do you need my help?" "No, I'm almost done here. Just wait and eat."

It was dinner time. Li Xiangqian served stewed beef and braised spareribs, and paired them with a few light vegetables. The table was full of mouth-watering dishes. After He Yuzhu sat down, he couldn't wait to pick up a piece of spareribs and put it in his mouth. His eyes lit up immediately, "Xiangqian, your cooking skills are getting better and better. These spareribs are really delicious!"

Li Xiangqian smiled and poured him a drink. "Eat more if you like. These are stewed slowly over time, so of course they taste good."

The two chatted while eating, talking about the interesting things in their work and the little things in life. He Yuzhu took a sip of his drink and said with emotion: "Xiang Qian, we really should relax more like this. We are too tired at work and have less fun in life." "Yes, relaxing occasionally is not only a reward for yourself, but also a love for life."

After dinner, enjoying the quiet time after dinner, He Yuzhu looked at Li Xiangqian, his heart full of gratitude, "Xiangqian, thank you so much for always thinking about everyone. A friend like you,"

Li Xiangqian waved his hand and smiled: "We are brothers. As long as everyone is well, I feel very satisfied. His eyes were full of sincere emotions. The future will definitely get better and better. Li Xiangqian and He Yuzhu chatted a lot in the yard. Their friendship seemed particularly precious and warm at this moment. Li Xiangqian felt extremely satisfied in his heart. He knew that no matter what the future holds, he has such friends around him to support and encourage him.

After a period of busy work and daily life, Li Xiangqian found himself a little tired and not as energetic as before. He decided to pay more attention to his health, increase nutrition, and improve his eating habits. So he began to look up various nutritional knowledge and developed a nutritious diet plan.

On a weekend morning, Li Xiangqian walked into the kitchen and decided to make himself a nutritious breakfast. He poured the newly bought oatmeal into a bowl, added milk and some fresh fruit, which was simple and nutritious. He also fried two eggs and paired them with some whole wheat bread. Sitting at the dining table, Li Xiangqian savored this carefully prepared breakfast.

After breakfast, Li Xiangqian decided to go to the supermarket to buy some fresh ingredients. He pushed the shopping cart and carefully selected various vegetables, fruits and lean meat, and also bought some protein-rich foods. He knew that only through a scientific and reasonable diet can one make his body healthier. Li Xiangqian began to prepare lunch. He decided to make a chicken breast salad, which is simple and nutritious. He cut the chicken breast into thin slices, fried it with a small amount of olive oil, and then added various fresh vegetables and a little seasoning to make a large bowl of colorful salad. While eating, Li Xiangqian thought that he should stick to this eating habit to make his body healthier and healthier.

Just as he was eating with gusto, he saw Li Xiangqian eating a salad, "Xiangqian, you eat so healthily today, you look good!" "Yes, I've been feeling a little tired lately, and I want to adjust my diet. You should also pay attention to eating more nutritious food." He sat down and ate salad with Li Xiangqian. We are usually too busy with work, and we have indeed neglected our diet. I will also pay more attention in the future."

After lunch, Li Xiangqian and He Yuzhu decided to go for a walk in a nearby park to breathe fresh air and enjoy the afternoon sunshine. As they walked, they talked about their recent work and life, and their mood became cheerful.

He Yuzhu looked at Li Xiangqian and felt relieved. "Xiangqian, you look much better recently. It seems that increasing nutrition and paying attention to rest are really important." "Yes, only when you are healthy can you work and live better."

He Yuzhu smiled and said: "Move forward. We should all pay more attention to our health and eat more nutritious food in the future."

After returning home, Li Xiangqian continued to prepare dinner according to his diet plan. He decided to make a steamed fish dish with some steamed vegetables and brown rice. These foods are not only nutritious, but also easy to digest and very good for the body. While cooking, he thought that he should stick to this diet to make his body stronger and stronger.