Cultivation begins in the world of Pokémon

The next day.

Inside the room, Su Tao, wearing his robes, adjusted his spirit to the best and began to feel the opportunity to build his foundation.

Su Tao breathed steadily, slowly inhaling the rich spiritual energy that gathered from the Fantasy Cloud Array in the room. Gradually, Su Tao lost his perception of the outside world and fell into a deep state of meditation.

Su Tao instinctively felt a hint of an opportunity to break through to the foundation-building stage. This is something that every cultivator senses at some point when they are trying to break through to the next level.

This feeling is ethereal and intangible, and cannot be grasped or touched at all, but in that instant, a sense of blessing will come to your heart.

In the blink of an eye, Su Tao spent three days in meditation.

"Goo~Goo~"

The sound of hunger in his stomach interrupted Su Tao's state of meditation. Su Tao had no choice but to take a fasting pill.

I was planning to continue meditating and entering a state of concentration to find the opportunity to build my foundation.

As soon as Su Tao sat cross-legged, he felt that his opportunity had come. How could he be so careless?

Su Tao didn't have time to think about it. He took out the Foundation Establishment Pill and put it in his mouth without swallowing it.

Use all your strength to activate the "Xuan Yuan Jue" and start the sprint.

The spiritual energy of heaven and earth seemed to be drawn by a mysterious force, and like a hundred rivers flowing into the sea, it continuously flowed into the practice room and gradually gathered into a dense vortex...

Ten minutes later, the surging spiritual energy of heaven and earth poured down like a waterfall, pouring into Su Tao's crown, washing over his body like a torrent.

“Ah~!”

The excruciating pain that gnawed at his bones and burned his heart made Su Tao groan softly.

This is the first level of foundation building, the physical level!

A huge amount of spiritual energy from heaven and earth pours into the cultivator's body. If the body cannot bear it, the foundation building will fail!

Therefore, those who have weak qi and blood and hidden injuries will face greater risks at this stage and have a higher chance of failure!

As time passed, Su Tao quickly became familiar with the pain of the spiritual energy washing over his body.

Until the spiritual energy stopped washing over his body and instead flowed into his dantian, Su Tao made a prompt decision and swallowed the foundation-building pill.

The second level of foundation building is the mana level!

With a large amount of spiritual energy from heaven and earth pouring into the Dantian Qi Sea!

The 'Xuan Yuan Jue' is a common skill, and its spiritual energy has only been purified to the fourth level. It is still a little difficult to build a foundation, and it is likely to end in explosion.

But at this time, the power of the foundation-building pill took effect, stimulating Su Tao's "Xuanyuan Jue" spiritual power to increase sharply, rapidly refining the spiritual energy of heaven and earth that surged into his body under the external spiritual pressure.

Turned into milky white mist-like magic power!

The milky white mist-like spiritual energy became increasingly richer and denser... Unfortunately, it was still slightly insufficient and could not continue to condense.

A large amount of spiritual energy from heaven and earth poured into Su Tao's body. If Su Tao did not liquefy the spiritual energy as soon as possible, he would explode and die.

At the critical moment, Su Tao had a sudden inspiration, and his spiritual consciousness looked inward, entering the Dantian Qi sea.

The third level, the spiritual consciousness level!

Su Tao's spiritual consciousness had already reached as high as ninety-nine feet. As soon as the spiritual consciousness entered the dantian, it was like a chemical reaction, and the spiritual consciousness quickly transformed into divine consciousness.

With the help of his spiritual consciousness, the extremely dense milky white mist-like magic power in Su Tao's Dantian Qi Sea was constantly compressed and compressed...

Tick! Tick!

Time passed, and I don’t know how much time had passed.

There seemed to be a sound of water drops falling, echoing in Su Tao's ears.

Su Tao's dantian, which was about to explode due to the infusion of spiritual energy from heaven and earth, suddenly relaxed.

The next moment, Su Tao looked inward at his own Dantian Qi Sea, and saw drops of milky white liquid spiritual power dripping like rain, forming small puddles.

. . . . .

The spiritual energy around Shangli Village these days flew quickly into Su Tao's room.

People basking in the sun on the street were still discussing enthusiastically what had happened to each son, and were completely unaware of the flow of spiritual energy.

The elves, on the other hand, noticed that the attribute energy was flowing in one direction, but they just looked up and continued to train, patrol, and do whatever they were supposed to do.

There is no way. In the eyes of the elves, there is too much spiritual energy between heaven and earth. As more secret realms are merged, the spiritual energy becomes richer.

Where these spiritual energies flow is not a question that you should think about at all.

. . . . .

"This is the foundation building period!"

In the bathroom, after washing away the dirt from his body, Su Tao came to the mirror and saw that he was still in his thirties, but his skin had become more lustrous, which was completely different from the skin condition that a person in his thirties should have.

This is also the reason why Su Tao did not change his appearance. After all, in the elf world, it is really strange to suddenly become an eighteen-year-old boy.

Su Tao still felt very happy.

Because from this moment on, he finally stepped into the door of cultivating immortals.

The life span of a Qi-refining monk is no different from that of an ordinary person. Through practicing health-preserving techniques and taking longevity elixirs, they can live up to about 150 years old.

A cultivator in the Foundation Establishment Stage can live for at least two hundred years, and can live up to three hundred years as he breaks through his realm.

Before crossing into this elf world, Su Tao's biggest dream was to break through to the foundation-building stage!

Now I have finally achieved my dream of building a foundation!

Looking inward at the Dantian, thirty-three drops of liquid spiritual power like milk gathered at the bottom of the Dantian, presenting a milky white luster.

When Su Tao first entered the foundation-building stage, he had already reached the peak of the first level.

The amount of liquid spiritual energy reached as many as thirty-three drops, which was due to his powerful spiritual awareness, which enabled him to quickly refine the spiritual energy when it was infused.

In this way, he saved several years.

Not only that, during the foundation-building process, Su Tao's spiritual consciousness skyrocketed from the original ninety-nine feet to one hundred and ninety-eight feet!

"Generally, the spiritual awareness of a cultivator in the early stage of foundation building is about thirty or forty feet."

Because the spiritual consciousness had not undergone any transformation before, even if the spiritual consciousness reached ninety-nine feet, it was still not spiritual consciousness.

No wonder there is a saying that the stronger the spiritual awareness is during the Qi training stage, the more advanced the spiritual awareness will be after the foundation building stage.

With each advancement in realm, spiritual awareness will double.

Su Tao practiced the "Xuan Yuan Jue", sat cross-legged, and entered a state of cultivation.

After one great cycle, his brows knitted slightly, and he thought to himself: "The amount of spiritual energy absorbed is several times that of the Qi training stage, but the amount required to improve cultivation in the foundation building stage is even greater!"

"And I must change my martial arts skills as soon as possible!" Su Tao made up his mind.

Before changing the practice method, there is one more important thing, which is to find a new suitable place for practice.

It was fine when he was in the Qi training stage, but now that he has reached the foundation building stage, the speed of absorbing spiritual energy is several times that of the Qi training stage, and the movement is quite loud.

But for now, we still have to let Haunter and Steelix break through to the elite level first.

There are many things to do. Finding spirit veins and changing skills all take time, and the two elves are probably impatient.

.......

In the afternoon, Su Tao walked out of the fighting club with a bright and happy look on his face and brisk steps.

In fact, he had already determined in his heart that these two elves could use the stored spiritual energy to break through their current realm, so there shouldn't be any problems.

But Su Tao, who has always been cautious, decided to come to Qingshan City to make a breakthrough in order to ensure that everything is safe.

In this way, even if an accident occurs, the elf can be quickly sent to the elf center for treatment.

Fortunately, Haunter and Steelix both successfully broke through to the elite level. Because of the spiritual energy feedback from the elves breaking through the bottleneck, Su Tao's amount of spiritual fluid in his body increased sharply, directly reaching two hundred and thirty-three drops.

As a result, his cultivation level was further improved and he successfully entered the middle stage of foundation building.

However, Su Tao also understood that his cultivation in the middle stage of foundation building was a bit weak. Most of these spiritual liquids needed to be slowly refined by himself before they could be fully absorbed.