Cultivation begins in the world of Pokémon

Su Tao knew very well that these skills were just inferior stuff in the eyes of the sects and families.

But he had no other choice. As a casual cultivator, there were only a few ways to obtain superior skills.

You can either join a sect and accept its training and inheritance, but sect disciples are trained from a young age, and they will only accept you as an exception if you have excellent spiritual roots, or you contribute rare spiritual objects to the sect.

Or you can explore the monks' caves, hoping to have the good fortune to find precious skills.

When Su Tao went out before, he also heard from the grapevine that there might be a cave dwelling of a cultivator in the vicinity, and because of this reason he encountered a calamity and had to travel through time.

Now that I think about it, that rumor might have been spread by those few Tribulation Cultivators.

The last one is the robbery method of killing people and stealing treasures.

It is basically impossible to obtain good exercises.

The sects and families protect their skills very strictly and often set up various restrictions before imparting them.

Unless a sect or family can be completely wiped out, it will be difficult to obtain their advanced skills.

After Su Tao put away the spiritual stones in the house, he took out the jade slip of foundation-building experience given by Xu Hong.

He studied it carefully for more than ten minutes, then took the jade slip back and fell into deep thought.

The path to foundation building is extremely difficult!

Before the age of sixty, practicing basic skills to perfection is only the most basic requirement.

In addition, there are three major checkpoints.

The first level is the physical level.

When building the foundation, the cultivator must have a strong physique, abundant qi and blood, and must not have any hidden injuries.

According to the world of immortal cultivation, it is difficult for cultivators over sixty years old to build a foundation even if they have cultivated to the perfect level of Qi Refining.

This is related to the decline of Qi and blood. When building the foundation, the spiritual energy of heaven and earth is infused into the body. Only when Qi and blood are abundant can the meridians withstand the infusion of spiritual energy.

When a cultivator has hidden injuries on his body and spiritual energy is infused into his body, it is very easy for the hidden injuries to flare up and he is basically in danger of death.

The second level is the mana level.

When building the foundation, the magic power must be sufficiently purified and strong. If it is even slightly lacking, it will be difficult to meet the requirements of transforming the spiritual power into liquid.

The "Foundation Building Pill" can solve the problems in the first two levels. It can protect the meridians when it comes to the physical level. When the spiritual power is insufficient at the magic level, the "Foundation Building Pill" can also provide spiritual energy to help break through.

However, the medicinal power of the "Foundation Building Pill" is limited. After protecting the meridians, the help provided by the magic power barrier becomes smaller.

Of course, wealthy cultivators will buy multiple Foundation Building Pills, while poor cultivators will buy a Meridian Protecting Pill in conjunction with a Foundation Building Pill.

Of course, there are also those who are penniless and dare to break through to the Foundation Establishment Stage by simply buying a Meridian Protecting Pill.

The third level is the level of spiritual consciousness.

It is necessary to quickly transform the spiritual consciousness.

Generally speaking, spiritual consciousness will appear in cultivators in the late stage of Qi Refining. Spiritual consciousness has many functions, such as exploring the way and controlling magical instruments.

When the spiritual power in the body turns into liquid, the spiritual consciousness barrier begins. The spiritual energy of heaven and earth is poured into the cultivator's head. The cultivator needs to quickly transform the spiritual consciousness into spiritual consciousness and control the spiritual consciousness to help the spiritual power in the dantian turn into liquid quickly.

Basically, during the Qi Refining Stage, the stronger the spiritual awareness, the easier it is to transform it into divine awareness. Once time drags on, the body can no longer withstand the infusion of spiritual energy, causing the spiritual energy to run wild. In the mildest case, the tendons and veins will rupture and the foundation will fail, and in the worst case, the body will explode and die.

The transformation of spiritual consciousness into divine consciousness is the most difficult step in building the foundation. Basically, many cultivators die at the last step.

After reading the experience of building the foundation.

Su Tao felt that there was no need to take any risks and go to the world of immortal cultivation to buy the foundation-building pill.

Su Tao remembered that five years ago, a foundation-building pill was auctioned at the Gao family market, and most of the cultivators who had reached the peak of Qi training in the market came out.

The cultivator who bought the foundation-building pill was forced to build his foundation in a first-grade superior spiritual vein in the market town, and as expected, he failed.

As for Su Tao, the Foundation Establishment Pill helps cultivators break through the Foundation Establishment stage.

The main thing is to protect the meridians and provide spiritual energy when the spiritual power is transformed into liquid. He has already solved these problems.

"Su Tao has no problem with his physical body. He is only 31 years old. The hidden injuries in his body can be checked and treated with the technology of the Elf World."

"Magic Power Gate" allows you to practice the secret method of purifying spiritual power. Just practice slowly. As long as all the spiritual power in your body is purified, it will be enough to impact the foundation.

When Su Tao thought about the purification secrets of the exercises on the market being split up and sold, he thought, "Swindlers!"

But how to enhance spiritual awareness is a problem.

Su Tao had never heard of the secret method of training spiritual consciousness in the market. It might only be available in large sects. And cultivators often fail at the last step of building their foundation.

The maximum range of Su Tao's spiritual consciousness is now only thirteen meters. Generally, the spiritual consciousness of a cultivator who has reached the great perfection of Qi training can only be expanded to ten meters. Su Tao was able to expand his spiritual consciousness to an additional three meters thanks to his last enlightenment.

"Let's not think about the spiritual consciousness for now, let's purify the spiritual power first."

Su Tao began to study carefully the secret method of purifying spiritual energy.

Ten minutes later, Su Tao touched his chin with one hand, and couldn't help thinking, "Isn't this purification secret method to continuously compress the spiritual power in the body to improve the quality of the spiritual power!"

Su Tao did it as soon as he thought of it. He started meditating and practicing.

Night falls.

Su Tao looked at the fragrant spiritual rice, stir-fried monster meat slices with green peppers, and braised monster meat on the table, and couldn't help drooling.

Put the two elves' food in their respective food bowls.

Su Tao ate the spiritual rice in big mouthfuls.

In more than a year, Su Tao has not eaten spiritual rice or monster meat.

After quickly finishing his meal, Su Tao felt the long-lost warmth in his stomach.

Su Tao was not in a hurry to practice the "Xuan Yuan Jue", feeling the warm current flowing through his body.

Looking inward at Dantian, the spiritual power in the body is reduced by one tenth.

A few strands of milky white appeared in the white spiritual power originally cultivated by the Xuanyuan Jue.

The first purification of spiritual energy took three hours, and a few strands were successfully refined.

"We must refine all the spiritual energy in our bodies!"

"Filling the Dantian with purified spiritual power is another time-consuming task!" Su Tao thought.

He went outside and mobilized the purified spiritual energy. A flame appeared on his right hand and in the blink of an eye it quickly expanded to the size of a washbasin.

Su Tao felt the violent energy in it and threw it to the ground.

"boom!"

Looking at the ground scorched by the fireball, "After the spiritual power is purified, it is more than twice as strong as before."

This is the effect of practicing the 'Xuan Yuan Jue'. If the attributeless spiritual power in the body is transformed into fire attribute through the 'Qing Mu Li Huo Jue', the power will be increased by several percent.

Xuanyuan Jue is a common martial arts technique, but it is not as strong as other martial arts techniques with attributes. However, the attributeless spiritual energy cultivated by Xuanyuan Jue is peaceful, so it can be switched to practicing any other martial arts techniques with attributes.

Su Tao planned to build his foundation and then switch to practicing Qingmu Lihuo Jue.

After thinking so much, I decided to continue meditating and practicing.

The first ray of sunlight in the morning shines through the window and gently falls on Su Tao's face.

Feeling the warmth of the sun, Su Tao turned over in bed. As time passed, the sun finally covered the entire bed. Su Tao had no choice but to stretch himself, as if to sweep away the fatigue of the night.

“Another day full of hope!”