Siheyuan: Started at 57, he is a ruthless person who doesn’t talk much!

"Captain, you're back!"

When he arrived at the office, Lao Xing stood up and walked forward to greet Zhao Xiangyang.

"Yes!"

"what happened?"

Zhao Xiangyang picked up the towel at the door and patted the snow off his body.

"You and your brothers must come to my house in the evening."

"Otherwise, it would be really hard for me to explain to my husband."

Old Xing clasped his hands together and said with a pleading look on his face.

"We must go there in the evening, and the matter at the training ground must be completed as soon as possible."

Zhao Xiangyang hung the towel on the nail behind the door and nodded in assurance.

"That's good, that's good!"

"This way I can finally give my husband an explanation."

Old Xing felt much more relieved.

"correct."

"We are going to rehearse the program for the cultural performance this Saturday, did you know?"

"You all have to come when the time comes, because my show is really important to you."

"If you can get a good ranking, then you can add something to your resume."

“So my request is that everyone of you must come.”

"Do you know?"

Zhao Xiangyang took a few steps forward and spoke to everyone.

"Yes."

Jiang Xiaoyu and a few others quickly stood up and spoke loudly to Zhao Xiangyang.

"Haha, you guys just take a good rest, because then we will enter a new stage."

"Because the next training will be very hard for you."

Zhao Xiangyang said with a smile.

"what?"

"Captain, do you think we need to increase the amount of training from now on?"

Old Xing is the oldest deputy captain and the current training is a bit difficult for him to handle.

If he were to increase the amount of training, his old bones would probably be completely broken.

"You will be my deputy at that time, responsible for helping to train them."

Zhao Xiangyang said to Lao Xing with a smile.

"Yes, Captain."

After hearing what Zhao Xiangyang said, Old Xing's face was filled with excitement.

If I become the deputy, I won't have to work so hard on the training ground.

"Captain, if the training intensity continues to increase, our bodies won't be able to handle it!"

The expressions of Jiang Xiaoyu and others changed slightly. They looked at Zhao Xiangyang nervously and spoke tremblingly.

"If your training can achieve my requirements, I don't want to do this either."

"But unfortunately, your performance in the two missions was far from satisfactory."

"This shows that your training volume is completely insufficient, and it can even be said that your performance is extremely unsatisfactory."

"Since you always encounter various problems in actual combat, it means that there are still many areas where our training is insufficient."

"As for your meal problem, I will help you find a solution, so I only have one request for you."

"Then you have to train yourself to death. Only in this way can you avoid problems on the battlefield."

"Tell me, during these two training sessions, were you a qualified special operations personnel?"

Zhao Xiangyang said with a dark face.

"Uh!"

Faced with Zhao Xiangyang's question, they really had no way to refute it.

"If there is a problem once, it means there are many problems with our training. If there is a problem twice, it means there is a problem with our training. Even your discipline is lacking a string."

Zhao Xiangyang glanced at several people sharply, and no one dared to meet his gaze.

I could only lower my head, looking extremely ashamed.

"I also know that the training is very intense, so I will prepare a more sumptuous meal for you."

"After all, if the nutrition is not enough, it will be a disaster."

"Don't worry about this. Every meal must have meat and oil."

Zhao Xiangyang assured them.

"Yes."

After hearing what Zhao Xiangyang said, everyone felt relieved.

Because as Zhao Xiangyang said just now, if the training volume is very huge and the nutrition cannot keep up, it will be very easy to break down the body.

"Alright, alright, all of you go away and study."

"No need to train today."

Zhao Xiangyang signaled everyone to disperse first, after all, they came back very late last night.

If you train like this, it's easy to hurt yourself.

"Yes."

……

Red Star Steel Rolling Mill.

The kitchen was busy with cleaning, it was quite lively.

"Master, take a look at this. How is it cut?"

Ma Hua seemed very nervous and brought a bowl of shredded potatoes to Nan Yi.

"Let me see."

Nan Yi put down the kitchen knife in his hand, grabbed a handful of shredded potatoes from the water and took a look at it.

"good."

"But I still need to practice more. I will be responsible for cutting potato shreds every afternoon, so I can use them directly tomorrow."

After putting down the shredded potatoes in his hand, he smiled and comforted her.

"Yes, Master."

Ma Hua was very happy to receive praise from his master.

"Liu Lan, where are the vegetables you cut?"

When Nan Yi was teaching Ma Hua, he didn't mind giving some pointers to Liu Lan.

So his eyes fell on Liu Lan next to him, and he saw her nervously bringing up the shredded carrots she had cut.

"You still need to practice your sword skills. They're not as good as Ma Hua's."

"But it will be fine after a period of training."

Nan Yi did not blame Liu Lan, but encouraged her with some words.

"Master Nan, I will definitely work hard."

Liu Lan said quickly.

"It's done."

"Cover the vegetables and let them soak in moisture when you go to work tomorrow."

Nan Yi gave a few instructions slowly and then saw a familiar figure appear in his sight.

I suddenly felt the blood in my body solidify in an instant.

His body froze there, his eyes were full of disbelief and he rubbed them with his hands.

Then Ding Qiunan walked in from the door in a white coat and said with a smile on his face.

"Nan Yi, are you working here?"

"I thought maybe I saw it wrong!"

Ding Qiunan was in a very happy mood and walked up to Nan Yi and greeted him.

"Doctor Ding, why are you here?"

Nan Yi hurriedly went to meet him.

"Just now, I followed the director of the infirmary to come here to help you."

"I heard that the master chef in this kitchen is named Nan, so I knew it must be you."

"So I came to see if it was you."

Ding Qiunan said with a smile.