System, hurry up! Hand it over to the supermarket and hug the country's thigh

When those people put down the cats in their arms and walked to the dining table, they saw Liu Feng, Assistant Qin, Rong Yu, and Wang Lei sitting there.

Suddenly, everyone took the initiative to step forward and greet Liu Feng first, with a bit of respect in their voices.

"Hello, Minister Liu! Long time no see!"

Seeing this, Liu Feng showed a warm smile on his face. He waved gently at everyone, with a casual and humble tone.

"Don't be so polite, everyone. We are all here to eat today, so there is no need to be formal. Our birthday star Lu is the host, so everyone should enjoy themselves."

His words were like a spring breeze, making everyone present relax.

It has been confirmed that Minister Liu, who was smiling today, was very kind, not nuclear-kind.

"Haha, you're so excited to see Minister Liu. It's been a long time since we last met! You're such a busy man that you're nowhere to be found every day." Someone who was familiar with Liu Feng joked with a hint of sarcasm in his tone.

It can be seen that the two people should be quite familiar with each other in private.

Liu Feng smiled and poured a drink for the other person. He was really humble and said, "This is Xiaolu's first birthday here, so of course I have to come."

Although it was a gathering of young people, they couldn't all not come, so he dragged the equally young Qin Wenjie to participate.

"Assistant Qin, have you been busy lately? When are you free? Let's play games together and relax."

A tall male colleague patted Qin Wenjie on the shoulder and invited him enthusiastically. It was obvious that the two of them knew each other and were most likely gaming partners.

Their conversation instantly attracted the attention of people around them.

No one expected that Assistant Qin, who usually looks cold and serious, is actually a person who likes to play games in private.

This discovery gave many people a new impression of Assistant Qin.

The group assistant for playing games should also be a cool person.

Qin Wenjie noticed the gazes from the people around him, and a sense of helplessness welled up in his heart.

He is also a young man, not a tireless workaholic, so naturally he also has his own entertainment time.

What's wrong with playing games? It doesn't bother other people. It's one of his ways of relaxing. There's nothing to be surprised about.

He smiled at the colleague who mentioned the game just now and said, "When I have time, I will definitely invite you to play with me."

So you'd better change the topic quickly, otherwise you'll be surrounded by their office gossip again in the next two days.

Qin Wenjie didn't want to be the center of gossip, so he hastily changed the topic and led everyone to talk about other things.

"Oh, my sister Yu, it's been a long time since we last met!" Wang Anhui shouted carelessly when she saw Rong Yu. Although she said she was sad, there was no trace of sadness on her face.

Moreover, her voice was bright and clear, and you could tell that she was in a very good mood.

"How come you came so early without even calling me? It really makes me sad."

During this period of time, Wang Anhui and Rong Yu got along quite well and gradually became friends.

Although they haven't reached the point where they can talk about anything, they are at least close enough to meet up on the training ground to practice with each other at any time.

After Rong Yu heard this, the corners of his mouth slightly raised, and a smile appeared on his face. He said casually: "I only came ten minutes early."

By the way, the semi-finished dough that Xixi used to make the desserts was the one they made with Wang Anhui last time.

And Wang Anhui was the main force at that time.

If Wang Anhui had suddenly come over when Lu Xi was making the scene, the scene would have been even more exciting and interesting.

Rong Yu was thinking about interesting things in his mind, but he didn't show it on his face. He started chatting with Wang Anhui. They had a lot of common topics.

"Wang Lei, your figure is getting better and better! I'm so envious. When you have time, you have to take me to practice together. I haven't exercised much recently, and my abdominal muscles have grown into one again."

A colleague who was busy doing research in the research building every day said that he was obviously a little worried about his figure.

She was drooling over the big muscles on Wang Lei's body.

He and Wang Lei met by chance during a running encounter, and their friendship sprouted quietly from the casual chat during the run.

That day, Fang Zhili was running in the stadium, sweating profusely. He had a simple but firm wish in his heart - to live a good life and enjoy the happiness brought by health.

For people like Fang Zhili who are often busy and work overtime, disordered lifestyle and irregular diet have long become the norm.

The erosion of his body by these two bad habits made him deeply aware of the importance of having a strong body.

Although he has not fallen into the quagmire of overwork-related obesity, nor has he suffered from hair loss, he is still quite far from the standard of health.

Therefore, Fang Zhili wanted to find someone with a good figure as his role model and motivation, to inspire himself a little.

That day, he happened to meet Wang Lei unexpectedly. As if it was fate, he found the "fitness mentor" in his dreams.

Wang Lei was not polite at all to this new colleague. He bluntly pointed out that Fang Zhili needed to improve his health first before considering exercise.

Although he spoke directly and looked careless, he was still very careful and would explain things to people whenever he met them.

If the body is not adequately recovered and nourished, rushing into high-intensity or prolonged exercise will not only bring no benefits, but will make the body weaker and you may die without warning.

It's not just staying up late or working overtime that can cause sudden death.

When Fang Zhili heard those words of teaching, he couldn't help but feel a little nervous, as if he was stabbed in the vitals by an invisible thorn. The feeling was even more painful than when he saw the shocking numbers in the physical examination report.

He was thinking to himself at the time: "What kind of good person would say something so hurtful right away?"

However, Fang Zhili is a man with strong psychological qualities after all, and he regards Wang Lei's harsh words as a spur to himself.

So, he began to strictly follow the plan that Wang Lei made for him - eating to nourish the body, resting to restore energy, and exercising to strengthen the body.

Wang Lei was not polite at all. He rolled his eyes at his colleague with a teasing smile on his face, "I've never seen an extra abdominal muscle on you."