System, hurry up! Hand it over to the supermarket and hug the country's thigh

Upon hearing this, Long Ruilin nodded with satisfaction, then took out a familiar formation plate from his arms.

He gently moved it, and the runes on the formation disk seemed to come alive, flashing with light.

Then, the magic disk quietly disappeared in his hand, as if it had merged into the air.

Immediately afterwards, Long Ruilin waved his hand, and several spirit stones floated in the air, forming a magic circle around him and Lu Xi.

Under the effect of the formation, the spirit stone emits a soft light, adding a bit of mystery and solemnity to the scene.

"Close your eyes and clear your mind. I will guide you to feel the spiritual energy in the air. Don't worry, I will always be by your side." Long Ruilin's voice sounded like Sanskrit, and Lu Xi couldn't help but obey.

Lu Xi took a deep breath and closed her eyes as Long Ruilin instructed. She calmed down, put aside the noise and disturbance of the outside world, and kept repeating the contents of the book in her mind. At the same time, she tried to feel the fluctuations of the spiritual energy around her, as if she was establishing some kind of wonderful connection with these invisible forces.

Time passed quietly, ten minutes, an hour... Lu Xi finally felt a different breath entering her body. It was a warm and pure power that made her feel extremely comfortable and peaceful.

Lu Xi guided it carefully, and suddenly a strange force carried it around in the body and finally entered the legendary Dantian.

Lu Xi knew that this was the help that Long Ruilin was talking about, but she didn’t have the mind to care about anything else at the moment. She repeated the previous actions, but this time she could let the spiritual energy flow through her body and finally enter her dantian.

As spiritual energy continued to flow in, a force gradually condensed in Lu Xi's dantian.

She felt this power surging in her body, as if paving a smooth path for her practice.

Unconsciously, time passed quietly. When Lu Xi suddenly felt a sense of satisfaction in her dantian, she realized that her cultivation had reached a critical point and it was time to stop.

Then, Lu Xi opened her eyes, and her gaze fell directly on Long Ruilin, who was sitting opposite him, wearing headphones and concentrating on playing with his mobile phone.

"Longlong, how long have I been practicing?"

After hearing the voice, Long Ruilin quickly took off her headphones, sat up straight, and smiled with appreciation: "Sister, you only took five and a half hours! It's really great! Generally speaking, the process of drawing Qi into the body takes several days, but sister, you only took a few hours to complete it, it's amazing!"

Lu Xi felt that the success of this practice was due to the spiritual energy-rich foods she had consumed recently.

Especially the fruits that Long Ruilin specially prepared for her, which brought great changes to her physical condition.

Lu Xi’s current practice is actually more like a bridge, gathering and integrating the spiritual energy that was originally scattered and floating on the surface in the body.

She stood up with satisfaction, stretched her body and stretched herself.

Suddenly, Lu Xi felt a little hungry and couldn't help laughing: "I didn't expect that practicing would be so comfortable. I sat for so long and didn't feel any pain in my legs, waist or arms. I just felt a little hungry."

Seeing this, Long Ruilin also stood up with her and explained with a smile: "Sister, although you didn't move, every cell in your body is busy working, absorbing and transforming the spiritual energy, so you don't feel your body stiff."

Lu Xi looked at Long Ruilin in surprise. She didn't expect that in such a short time, this kid even knew the concept of cells.

"It seems like you've really learned a lot of new things, even about cells."

Long Ruilin chuckled and did not directly respond to Lu Xi's compliment. Instead, he changed the subject: "Sister, the people in your country are really interesting."

While Lu Xi was practicing, he read a lot of things on the Internet, which really opened his eyes.

The Internet is such a great thing, it feels like I have entered a whole new world.

Lu Xi didn't want to ask more questions. The world is full of charm, with good and bad sides. Long Ruilin also has his own ability to distinguish, so he doesn't need her to teach him.

She now wanted to know if anyone had come during the time she was practicing. "By the way, has Ali come back? Has anyone else come?"

Long Ruilin nodded and replied, "Ali came back once, but he saw that you were concentrating on your cultivation here, so he didn't disturb you and went back. He seemed to be quite busy over there as well."

"Also, the brother who makes hotpot came here too. He brought some noodles, saying something like 'dumplings on the bus, noodles off the bus'. It sounded interesting. But I wanted to eat dumplings, so I asked him to bring some more. He put them in the refrigerator, but they are now in my space."

After saying that, he looked at Lu Xi, and the meaning was very obvious: it was time to eat.

Lu Xi looked at the child with a greedy look on his face and laughed unconsciously.

Although the truth of 'last time dumplings got off the car noodles' is true, she thought about the last time she came back with the system, she didn't get this treatment.

Although the time was relatively short, he rushed over and was eager to meet with Liu Feng. After finishing the conversation, he hurried upstairs to rest and seemed to have not eaten.

As for when she left... Lu Xi thought about it carefully again, it seemed that she had eaten steamed dumplings with pork and corn filling, and she seemed to have praised them for being delicious.

Forget it, she shook her head gently and decided not to worry about these little things.

Lu Xi took the dumpling box handed over by Long Ruilin. It didn't feel cold at all. She shook it gently and it was still soft. She asked curiously, "Did you ask that brother what kind of fillings these dumplings have?"

Long Ruilin thought for a moment, and he did ask an extra question, so he answered: "I remember he said there are three kinds of fillings, leek and egg, celery and pork, and a special one, Spanish mackerel dumplings, the fish is very fresh."

After hearing this, Lu Xi took a look at the plump white dumplings in her hand. They were wrapped very well, without any stuffing leaking out, and it was impossible to tell the difference. Never mind, whether it was meat or vegetarian, she would just cook them all together when the time came.

She put the dumplings into the space, stood up, walked to the window and looked outside.

It was late in the day and night had fallen, but the street lights on the road were still shining brightly, and under the lights, patrol officers were still busy maintaining peace in the area.

This familiar scene made Lu Xi feel happy. She turned to Long Ruilin and said, "Let's go and cook some dumplings. There are three kinds of fillings, so we can try different flavors."