The wizard starts by trimming the donkey's hooves

【Ding! The host's internal breathing method has been detected and reached the lowest level to integrate and improve the giant bear's breathing method. The current conditions are met and it can be merged into a new breathing method. Do you want to choose fusion? 】

[Note: After being merged into a new breathing method, it will cover the original giant bear breathing method and internal breathing method. 】

Ren keenly noticed the word 'promote', so he didn't hesitate and said 'yes' in his heart!

next second!

The two streams of heat flow from the outside to the inside and from the inside to the outside, blending together.

Although he had already expected this result, when he really felt this moment, Ren was still extremely excited!

This should be his second big gain from coming to Master Gunther's training this time, besides unlocking the melee combat skill special effect 'Accuracy'.

Although, it is still unknown how much improvement the integration of breathing methods will bring to oneself.

【Ding! Integration started. Integration continues.】

Obviously, the system should speed up the integration process.

Otherwise, according to Ren's estimation, the fusion process alone may take several days.

But now, this integration and improvement is completed in just a few minutes.

【Ding! The giant bear breathing method and the inner breathing method have been successfully integrated and transformed. Please name the new breathing method. 】

Name it?

Ren was stunned!

This is a bit of a headache. He is notoriously bad at naming.

Renn felt the new breathing method. It was surging, harmonious, and the inside and outside were integrated into one. However, it was obviously based on the giant bear breathing method and was upgraded and transformed by the internal breathing method. It became a new breathing method that took into account both internal and external breathing.

This kind of improvement and adaptation seems to be an adaptive adjustment based on Rennes' current situation.

The giant bear breathing method, which was originally just a general-purpose breathing method, was adjusted to a more exclusive breathing method.

If expressed in terms of proportion, 60 to 70% of the new breathing method is still the original giant bear breathing method, but the remaining part is no longer the same.

If that's the case, then call it the 'Bear King Breathing Technique'?

So be it! Renxin said.

【Ding! 'Bear King Breathing Technique' was successfully named, and the secret techniques related to the original Giant Bear Breathing Technique were also adjusted simultaneously. 】

[The initial skill level of the fused 'Bear King Breathing Technique' is lv5 (0/2000). 】

"Fortunately, the skill level of the new breathing method after fusion has been maintained at lv5." Renn nodded.

As for the first sentence - 'Secret technique related to the original giant bear breathing method', Ren knew that this referred to the original secret technique 'Roaring Blow'.

But the loss is not small.

After the fusion, after Renne became an official knight, all the experience points accumulated at level 5 of the Giant Bear Breathing Technique for several months were consumed.

From this perspective, the skill of breathing is the most difficult to improve. Even with the cooperation of refined black tung oil, if you want to improve it, it will require years of hard practice.

After the transformation was completed, Ren's heart moved slightly.

Naturally, he wanted to experience the difference between the new breathing method - the 'Bear King Breathing Method' and the previous Giant Bear Breathing Method as soon as possible.

Therefore, Ren, who was still in the sea, couldn't help but stand directly on the seabed and performed the first posture of the giant bear breathing method. He lunged with one leg, raised his hands flat, and breathed slowly.

Soon, Renne felt the difference between the two.

The first is breathing. If you change to the original giant bear breathing method, it would be impossible to practice underwater. Before changing to the original giant bear breathing method, if you took a big breath directly in the sea water, you would probably choke to death.

But the improved and adapted Bear King Breathing Method is possible.

At this moment, Ren was able to practice the new Bear King Breathing Technique even in sea water using the external respiration of his skin. It seemed that he could practice it anywhere.

At the same time, he could clearly feel that the mysterious energy that was constantly flowing in his body was like a warm air flow. When he practiced the Bear King Breathing Technique, it began to increase in an undetectable amount. , the speed of circulation is also slightly accelerating.

When Ren reached the second posture of the breathing method, which was similar to the 'Russian push-up' movement, he could keenly notice that the magnitude of the enhancement had slightly accelerated, and the circulation speed had also accelerated a little bit again.

However, what is very interesting is that this mysterious energy seems to be guiding Renn in the opposite direction through the speed of swimming, as if it is guiding and adjusting Renn's breathing posture at the moment.

For example, it's like when Ren was exercising according to "standard push-ups" before, but now, if he does it according to "standard push-ups", then the flow of this mysterious energy will be blocked.

It will spontaneously guide Renn to open his hands a little more and turn into a 'wide-position push-up' for exercise. When Renn changes into a 'wide-position push-up' for exercise, the flow rate of mysterious energy will speed up.

Through this process, it seems to be telling Renn that this is currently the most efficient and most suitable new breathing posture for him.

This made Renn extremely happy.

At the same time, I can’t help but sigh that the predecessor who created the inner breathing method is really amazing!

It is actually possible to slowly adjust the universal breathing method to a unique breathing method suitable for each person through this combination of internal and external breathing.

After Ren felt and operated the new Bear King Breathing Method for a while, he suddenly remembered what Master Gunther said before - "When you feel the energy in your body, try to guide it into your sword! "

Renn's heart moved slightly.

Does Master Gunther mean to guide this mysterious energy out and attach it to the sword?

Obviously, the master's words should be the key to passing the fourth training task - 'Kill thirty offshore crazy fish in one hour'.

So, at the bottom of the sea, Ren tried to mobilize this mysterious energy in his body to his shimmering giant sword.

When he focused his consciousness on that mysterious energy, it did have a certain effect. This mysterious energy began to swim from the body to the arm, but the other party did not completely obey Ren's command.

When it reaches the arm, it no longer obeys, but wanders around in circles.

It is like a child struggling to catch a slippery and strong eel in a rice field. The child tried his best and tried his best, but he could only catch the tail and could not pull the eel out of the hole.

Ren was silent!

After thinking about it for a while, I guessed that this was probably because I was not proficient enough in the new Bear King Breathing Method.

Is there any faster way to improve proficiency than adding points?

Ren plans to add some skill points to the new Bear King Breathing Technique.

However, after thinking about it, he still read the system prompts first:

[You have practiced the Bear King Breathing Technique, and your related understanding has improved! 】

[Your skill Bear King Breathing Technique has been improved, experience value +5]

Thirty minutes have just passed, and the Bear King Breathing Technique has only improved by 5 points, which means that it will take 6 days to practice the Breathing Technique for ten hours a day to raise it to lv.

But the crux of the matter is that even with the physical fitness of a peak knight, it is impossible to practice breathing techniques for ten hours a day, and it will be as good as two or three hours.