It was like a person dying of thirst in the desert seeing a bucket full of water in front of him. Ling Qing's body had been constantly absorbing Chen Yu's energy! "Wow, so comfortable! When you go out in the future, Chen Yu, this skill of yours can completely support yourself!"

As Chen Yu gradually recovered Ling Qing's fatigue, Ling Qing couldn't help but scream in surprise. "It's nothing, you have to practice well, and leave any problems to me!" As Chen Yu massaged, Ling Qing's body gradually relaxed, and the healing ability was recovering rapidly!

After massaging for a while, Chen Yu stopped. Chen Yu's healing of Ling Qing's body was now enough to support her to run back to the shelter. The two of them set out again. The jogging along the way made Ling Qing quickly realize the gap between her physical fitness and Chen Yu's. After just half an hour of running, Ling Qing once again felt the feeling of being drained out of her body.

After half an hour of running, Ling Qing was too tired to recover, but Chen Yu was still jogging calmly as if nothing had happened. This unhurried and calm attitude reminded Ling Qing of an experienced driver. Chen Yu was like this, steady and everything was done by his heart!

After taking two more breaks, the two finally reached the shelter before dark. As soon as they arrived at the shelter, Ling Qing couldn't help but run to the bed and lie down without moving. Chen Yu's workload today was not heavy, and because he was not very fast on the way here, his fatigue and tiredness had already been completely recovered. So today's housework was trapped on him again, washing vegetables, cooking, feeding sheep and chickens, and it was dark after all the busy work.

Moreover, Chen Yu took advantage of the meal time to boil some Chinese medicine for Ling Qing to take a relaxing bath.

The medicine used in this kind of medicinal bath does not need to be boiled for too long. You just need to wait for the water to boil and boil out the medicinal properties.

After finishing the meal, the medicinal bath soup prepared by Chen Yu was almost ready.

He moved over the large wooden tub for bathing that had been prepared long ago, poured the thick medicinal soup into the tub, added half a bucket of hot water into it, and adjusted the water temperature to a suitable temperature.

Ling Qing quickly moved from the dining table to the bathtub. The steaming bathtub could easily accommodate two people, but no one entered to bathe with Ling Qing.

After all, this is a potion specially prepared for Ling Qing. If Chen Yu also goes in, it might affect Ling Qing's absorption of the potion.

"Ah! So comfortable! It turns out that taking a hot bath after exercise is the happiest thing in the world! Chen Yu, come down and take a bath with us!" After Ling Qing lay in the tub, he felt so comfortable that he almost flew up. After a long breath, he lay down beside the tub and leaned against it. Because the medicine made from Chinese medicine has a strong smell, it will not irritate or harm the skin.

So Chen Yu specially put some mint leaves and chrysanthemums, which they usually used to make tea, in the bucket after Ling Qing lay down. With these things, not only did the strong smell of Chinese medicine in the bath fade a lot, but it even exuded a strange fragrance. "Chen Yu, you want to cook me and eat me, right? As so many side dishes!".

Ling Qing watched Chen Yu constantly adding mint, chrysanthemum tea and other fragrances to the bucket, and said jokingly, "Just take a bath in your medicine. If I want to eat you, can I wait until you take a bath?" Chen Yu rolled his eyes and continued to sprinkle various spices with his hands.

When Ling Qing was lying in the bucket, Chen Yu was like a diligent and responsible old servant, helping Ling Qing relax all the joints of his body.

Based on his immature massage skills, Chen Yu transferred some energy to each of Ling Qing's joints to restore Ling Qing's muscle strain. The comfort of the hot water strengthened Chen Yu's relaxing massage, allowing Ling Qing to fall asleep gently against the edge of the tub.

Chen Yu did not disturb Ling Qing who was sleeping soundly. She was indeed a little tired today. Two long runs plus the physical work of carrying mortar at noon were very hard.

To be honest, it is difficult for many men to stick to such high-intensity exercise and still be able to help themselves with work. After all, long-distance running is the most physically demanding. Once the human body reaches its limit, it is the last thing to do when it is lazy. However, Ling Qing was able to help him carry mortar to paint the wall after long-distance running, which touched Chen Yu very much.

He gently pulled Ling Qing out of the water, wiped the water off her body, and put her on the heated kang, covering her with a warm animal skin blanket. Ling Qing was indeed tired, so much so that Chen Yu didn't wake her up even when he picked her up and put her in bed.

I don’t know if it’s because he feels relieved because Chen Yu is around or if he is just naturally careless. If a person is like this outside, it would really make Chen Yu worried.

A night passed like this. On the second day, Ling Qing slept for a long time. After Chen Yu got up and finished all the housework, Ling Qing slowly woke up. "Are you awake? Hurry up and get up and have breakfast, then we will start today's training! " Although Chen Yu allowed Ling Qing to sleep in, it did not mean that he gave up training Ling Qing.

Ling Qing also knew Chen Yu's temper, so she got up from the bed obediently, washed up, and sat down at the dining table to eat the nutritious breakfast that Chen Yu had prepared for her. After breakfast, under Chen Yu's guidance, Ling Qing began to do some warm-up exercises to get her body moving, so as to avoid any accidents when running later.

In the live broadcast room.

Students who got up early or woke up early have already started a new day of spamming. "…Wow, my goddess Ling Qing got up so early! I'm still in bed!" "Who are you? How can you compare with Ling Qing? She has a boyfriend, do you?" "Who said I don't have one? My boyfriend is right next to me and he hasn't woken up yet?" "Oh my god, this is a lot of information! Let me sort it out, I'm a little confused!" "The cross-dressing guy upstairs, the identification is complete!"

"Ahem, I suspect you were driving, but I have no evidence..."

Last night, Zhao De Zhao had a nice hot bath, and then slept till dawn, with Chen Yu's patient massage care. When Ling Qing woke up today, he felt particularly energetic, without any fatigue or muscle soreness after intense exercise.

After doing some warm-up exercises, Ling Qing felt that his muscles and every cell began to breathe, like a car that had been ignited and was ready to go at any time. "Let's go, let's run faster today and try to reach the freshwater lake as soon as possible!"

Compared to yesterday, after a day of warm-up, Ling Qing was much more accustomed to running today.

"Pay attention to your breathing rhythm and keep up with my pace!"

While Chen Yu was leading the race, he reminded Ling Qing to pay attention to the rhythm and running method.

There were three breaks in total, during which Chen Yu had a massage, and finally they arrived directly at the freshwater lake.

"Huh! Although I ran once yesterday, it still feels tiring to run today!" Ling Qing stopped and said to Chen Yu while walking and panting.

As I became familiar with the running method and rhythm and gradually got used to it, it took me ten minutes less to reach the freshwater lake today than yesterday.

After arriving at the new shelter, Chen Yu stopped and taught 030 Ling Qing the self-massage and relaxation methods, and let Ling Qing relax his hands and feet. Then he started his own job again - a painter!

Having completed the construction of two shelters on his own, Chen Yu has considerable experience in architecture. He can be considered a half-baked architectural designer!

Moreover, there are not many people like him who can design and build independently, so Chen Yu still has a great sense of accomplishment! Without wasting much time today, Chen Yu plans to paint the kitchen and bedroom first, and then slowly paint the living room! Although Chen Yu is very fast when laying walls, the speed of painting is indeed more than twice as slow as that of laying walls.

Relatively speaking, this is the difference between technical work and physical work. Technical work usually requires less effort, while most physical work does not require much technical skill.

After doing some relaxation exercises to relieve the tension in his muscles for a while, Ling Qing went into the house to help Chen Yu paint the walls! The process was the same as yesterday, except that the workload was a little heavier.

Fortunately, Chen Yu built a tiled house, so the roof did not need to be painted, which saved a lot of effort. Otherwise, painting the roof would be even more troublesome!

The day passed quickly, and just as Chen Yu had planned, it was already afternoon when he finished painting the kitchen and bedroom. At that moment, Chen Yu did not delay any more, and quickly packed up his things and went to the door to call Banban and She Er.

Now that the painting work is nearing completion and Ling Qing is out of danger, it is time to eliminate the crisis around the shelter! After a while, She Er and Ban Ban ran towards Chen Yu.

Seeing She Er and Ban Ban coming over, Ling Qing didn't know what Chen Yu wanted to do, and continued to massage her legs. "You two guys have had enough fun, right? Go find Jaguar Fengying for me. I have something to tell her!"

"Whoa!"

As soon as Chen Yu finished speaking, the two guys ran out as fast as the wind.

Chen Yu walked over to Ling Qing and squatted down to help her massage the acupuncture points on her feet, relax her muscles, promote blood circulation, and most importantly, use her healing ability to relieve her muscle fatigue.

After a while, She Er and Ban Ban came out from the Yu Yu bush with Jaguar Fengying.

Although Ling Qing knew that Chen Yu had subdued the Jaguar Fengying, hearing about it was different from seeing it with one's own eyes. The strong and powerful limbs, the slender and powerful body, and the shocking and ferocious tiger head made people feel terrified at first sight. If Ling Qing hadn't known that the beast had been subdued by Chen Yu, he would definitely not have the courage to escape after seeing it. The fragile human body has no hope of escaping from such a beast. It is a pleasure to die bravely!

Seeing Ling Qing's shock at Fengying, Chen Yu smiled knowingly! I'm afraid everyone would be terrified when seeing a beast like this for the first time. There were also four or five huge followers coming with Fengying. They were probably the top players in Fengying's tribe, otherwise they would definitely not be treated as accompanying the leader.

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