Zhou Ziwen felt happy when he saw the books Zhou Chaoyang brought.

Not to mention books on Feng Shui, this can be incorporated into his knowledge system to add foundation to the hang-up panel.

The key is Taoist books and Buddhist scriptures, which are what Zhou Ziwen wants most.

"Chaoyang, where did you get these books?" Zhou Ziwen asked curiously as he flipped through the books.

"Brother Zhou, don't worry about it. It's from a legitimate source anyway, so just watch it without worry." Zhou Chaoyang said mysteriously.

Zhou Ziwen knew that Zhou Chaoyang was a very capable guy, so since he said it was okay, then it should be okay. He was more concerned about the content of these books.

"Chaoyang, thanks so much to you this time." Zhou Ziwen thanked him.

"Brother Zhou, you are too polite. Do we have to say these things between brothers?" Zhou Chaoyang waved his hand.

"By the way, Chaoyang, let me take a look at these books first and return them to you when I finish reading them." Zhou Ziwen asked.

"Brother Zhou, you can keep these books. I have no use for them." Zhou Chaoyang said generously.

"Then I won't be polite." Zhou Ziwen knew that these books were hard to find on the market. Since Zhou Chaoyang was willing to give them to him, he would no longer refuse.

The two chatted for a while, and then Zhou Chaoyang said goodbye and left.

Zhou Ziwen couldn't wait to start studying these books.

For him, among the books Zhou Chaoyang brought, except for the ones related to Feng Shui, the other two were completely new fields for him.

Of course, no matter how profound the knowledge is, he only needs to read it once, and leave the rest to the auto-switch panel.

After reading a few books, the skills in the auto-switch panel also appeared.

In Buddhism, a meditation skill emerged.

Zhou Ziwen hung up for a while and gained some understanding of the meditation skills.

Meditation is a way of practice that achieves peace of mind and insight into the truth of things through meditation.

Zhou Ziwen found this method of practice very novel, and he decided to give it a try to see if he could improve his mental strength.

However, compared with Buddhism, he is more interested in Taoist books.

Through the Taoist book, the skill of Inner Alchemy appears in the auto-play panel.

Zhou Ziwen learned about the effect of inner alchemy by hanging up the phone.

Internal alchemy is the Taoist method of pursuing immortality.

It emphasizes refining essence into Qi, refining Qi into spirit, refining spirit into emptiness, and refining emptiness into harmony with the Tao.

Each stage is a refinement and sublimation of one's own essence, energy and spirit, ultimately achieving a state of unity with heaven and earth.

He didn't know whether this skill could make him immortal, but it could definitely prolong his life.

After thinking about it, Zhou Ziwen put the inner alchemy technique on the newly opened idle position.

He plans to keep this skill idle until it reaches the maximum level.

Zhou Ziwen attaches great importance to the skill of inner alchemy.

The importance it attaches even exceeds that of boxing.

After hanging up, his insights into the practice of inner alchemy appeared silently in his mind, subtly changing his body.

Although the speed is slow, it is long-lasting.

This continuous improvement is fascinating.

He discovered that practicing inner alchemy was fundamentally different from the boxing, medical and other skills he had practiced before.

Neidan focuses more on inner cultivation, refining and condensing the essence, energy and spirit in the body through adjusting breathing, meditation, and sitting in silence.

As his proficiency increased, his understanding of inner alchemy also became more in-depth. Zhou Ziwen felt as if there was a warm air flow slowly in his body. This air circulated in his body with his thoughts. With each cycle, he felt his spirit was fuller and his body was lighter.

[Inner Alchemy LV0] (2/500)

The practice of inner alchemy cannot be achieved overnight; it requires long-term accumulation and continuous practice.

But Zhou Ziwen was not in a hurry. With the auto-switch panel, he only needed to wait and reap the rewards.

While practicing inner alchemy, Zhou Ziwen did not forget the skill of meditation.

Although he attached more importance to Taoist inner alchemy, Buddhist meditation was still very effective for him.

As an adult, he chose to have both Taoism and Buddhism.

In order to keep his meditation skill active, he put aside his calligraphy skill since his calligraphy was already at level five anyway.

His handwriting is better looking than most people's and is completely sufficient.

The reason why he is still AFK is just because he has a little obsessive-compulsive disorder.

Now that he has a new choice, calligraphy is no longer necessary for him.

After learning the meditation skill, he found that meditation could make his mind more peaceful and his perception of the outside world more acute. This also had a certain promoting effect on his inner alchemy practice.

【Meditation LV0】(2/500)

As he practiced his meditation skills, Zhou Ziwen felt his heart becoming more and more peaceful, as if the noise from the outside world had nothing to do with him.

He was able to feel his inner world more clearly, and every breath seemed to echo the rhythm of the universe.

Neidan and meditation are both major skills, and just to get started you need a full 500 proficiency points.

But the fact that it is so difficult to get started also proves the potential of these two skills.

Whether it is the Taoist inner alchemy or the Buddhist meditation, they are both profound and extensive new knowledge.

For ordinary people, whether it is inner alchemy or meditation, it requires persistent practice and understanding.

Even after spending a lot of time and energy, it is still difficult to get started, let alone achieve anything.

But for Zhou Ziwen, everything becomes simple with the hang-up panel.

He only needs to place the inner alchemy and meditation skills in the idle position, and the skills will be automatically improved. In this way, even if he does nothing, the proficiency of the skills will slowly increase with the passage of time.

For the whole day, Zhou Ziwen smiled at everyone he looked at.

When Zhou's father and sisters came home from get off work, they were a little curious to see Zhou Ziwen in such a good mood.

"Ziwen, why are you so happy today? Is there any good news?" Zhou's father asked with a smile.

"Yes, little brother, did you pick up money?" Second sister Zhou Yaqin also asked in a fun way.

"No, I'm just in a good mood." Zhou Ziwen said with a smile. He did not tell his family about getting the Taoist books and Buddhist scriptures. After all, these things are still very sensitive in this era.

"Brother Ziwen, is there any good news? You look so happy smiling." Chen Qiaoyi couldn't help but ask.

"It's nothing, I just feel that life is pretty good." Zhou Ziwen walked to Chen Qiaoyi, gently stroked her belly, feeling the upcoming new life.

After dinner, Zhou Ziwen chatted with his family in the yard, enjoying the warmth of family.

Feeling the insights of inner alchemy and meditation in his mind, Zhou Ziwen was full of anticipation.

He felt that among all existing skills, only inner alchemy had the greatest hope of achieving immortality.

Only internal alchemy has the best hope of achieving immortality. The reason is that internal alchemy is the core method of Taoists in pursuing immortality. It emphasizes refining and sublimating one's own essence, qi, and spirit through the stages of refining essence into qi, refining qi into spirit, refining spirit into emptiness, and refining emptiness into Taoism, so as to finally achieve the state of unity with heaven and earth.

This practice focuses on inner conditioning and improvement, and can fundamentally improve the physical and mental state.

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