Douluo: The junior sister of Jian Zong is a saint in Wuhun Hall
Chapter 131 Weight-bearing training 01 (Please subscribe for more updates)
The next day, when the sun was shining on the earth, people were coming and going in Wuhundian Academy. There are students in hundreds of martial arts mimicry training grounds.
Ye Ling'an and others were in a training ground for martial soul mimicry with ice and snow attributes.
Mo Ying stood in front of them, her high heels making a crisp sound on the ice. This Ice and Snow Martial Spirit Mimicry Training Ground is full of ice and snow, and the temperature here is minus fifteen degrees.
"Bearing weights in ice and snow areas will help improve your physical fitness."
Mo Ying said indifferently, "Before you start practicing, you have to bear a heavy burden."
"Based on your physical fitness, the load is different, and the rules are also very simple, just stand here and don't move."
"I said it before." Mo Ying's eyes fell on Hu Liena, "Your physical strength is only one-third of the Soul Sect's physical strength, which is fifty pounds."
"To be precise, your body's endurance is a little better than Xu Yu's. But you have to understand that Xu Yu is an auxiliary soul master, and you are a control soul master. You have taken different routes, and your physical fitness is not much different. Big, this is an insult to your physical fitness."
Mo Ying looked at Hu Liena with a calm face.
Xu Yu is still a soul master, so he is already a step behind Hu Liena, and his physique is not much different from hers, which means that Hu Liena's physique is very poor.
Mo Ying's words were for Hu Liena's benefit.
As a mentor, she has to consider the development of the students.
"I..." Hu Liena lowered her head in shame, her face was extremely red, and those words made her quite uncomfortable.
She had always wanted to be strong, but she was the worst among the six in terms of physical fitness. This fact made her feel ashamed.
A strong mentality prevents her from giving in easily.
"Your previous mentor didn't emphasize the importance of physical fitness to you, but it's different here."
Mo Ying had a serious face, "I don't care how you practiced before, but it will be different when you come to my side. I will sum up a cultivation method suitable for the six of you according to your own development characteristics, and not just go to a certain place. Only by moving closer in one direction, but in all aspects of development, will it help to correct one’s shortcomings and optimize one’s strengths.”
"Do you understand?"
Ye Ling'an said: "Yes."
After her, others agreed to come down. Instructor Mo Ying's teaching is one of the best in Wuhundian Academy because of her strict attitude.
We will never give up because of your talent. Instead, we will increase your training volume so that your own talent can be fully utilized.
Only when a person's physical fitness is exercised to a certain extent can he develop a certain amount of strength.
"Ye Ling'an, carry five hundred catties."
"Xie Yue, carrying a weight of two hundred kilograms."
"Yan, the load is three hundred kilograms."
"Hu Liena, Xu Yu and Wang Li carry fifty kilograms of weight."
Mo Ying glanced at them one by one with a stern gaze, "Ye Ling'an, you come first."
Ye Ling'an took three steps forward, looked into Mo Ying's eyes, and waited for Mo Ying's next words.
"Did you see what's on the table? That's the weight belt. Each weight belt has a different weight. You pick out a weight belt of about 500 kilograms and start training. Remember, the weight belt must be worn on the arm to be effective. .”
Mo Ying pointed to the table behind her, where colorful weight belts were placed.
Weight-bearing straps, as the name suggests, are hand straps that carry a certain weight. Wuhundian used the technology of creating soul guide space to store the corresponding weight of the stone in the load-bearing belt.
Not only is it beautiful in appearance, it is also convenient and easy to carry. Just put it on and you will feel the weight of your choice.
Its function is to train the soul master and improve the effect of the soul master's physique.
Ye Ling'an was the first person to step forward to make the selection.
The lowest weight belt here is thirty kilograms, and the highest is two thousand kilograms. Ye Lingan did not choose a weight belt of 500 kilograms, but a weight belt of 1,000 kilograms.
Others don't know the limits of her body, but she knows it very well. The 500-pound weight belt is of no use to her.
If she wanted to exercise, she would at least choose a weight belt of one thousand catties.Body forging makes her body extremely strong, especially in terms of resistance to blows.
It's just that it can't be seen from the surface, because on the surface she looks like a fragile girl.
Ye Ling'an picked up the weight belt and put it on his hand directly. Almost instantly, she could feel as if there were two big rocks pressing on her shoulders, and even the top of her head.
Of course, this is an illusion of her body. In fact, these stones are just the effect of gravity caused by the weight belt.
She walked straight forward against the weight of a thousand pounds, returned to the team, and faced Mo Ying again.
Mo Ying's eyes fell on the weight belt on her wrist, "Hey, it's not a five hundred kilogram weight belt, it's a thousand kilogram weight belt."
"Very good, I admire your courage. You are really brave to dare to challenge a thousand pounds at this age!"
Mo Ying agreed with her choice, people always have to face difficulties. Those who dare to face difficulties will naturally have the power to overcome them.
"It's time for you five. Like Ye Ling'an, you can not follow my request. As long as you can bear it, it will be fine."
"Let me just say this first. You have to hold on to the gravity of the weight belt for two hours. This is today's training goal."
Four hours of weight-bearing training in a suddenly cold environment is already a devilish training.
Very few people can persevere to the end, not because they lose the weight, but because the sudden cold environment consumes much more of the body than the weight.
"If you don't last for four hours, you can make up for it twice as much the next day. As I said, a soldier can die in battle, but he cannot die of cowardice. No matter how great the difficulty is, you must face it!"
Mo Ying's tone suddenly changed and her voice became colder.
She used these extremely stringent conditions to require them, just for their development.
"Even if you can't hold on, you must hold on for me. Even if you bleed and shed tears, you must continue!"
Mo Ying's strong words caused the atmosphere between them to suddenly change. Ye Ling'an, Xie Yue, and Yan's mentality is pretty good, because they are attack-type soul masters who need to improve their physical fitness, so they have no objection to this request.
Xu Yu's face turned pale. He was an auxiliary soul master. The previous instructor did not ask him to improve his physical fitness, as long as his soul power level reached the standard.
On the side of Instructor Mo Ying, he is about to begin the first heavy burden in his life. And it still starts at four hours.
Just thinking about it, Xu Yu knew that this was very difficult.
Hu Liena walked over without changing her expression. She wanted to choose a -jin weight belt.
The weight her body could bear was fifty pounds, but Hu Liena was unwilling to admit defeat.
A 100-pound weight belt allows her to break through her body's limits.
When she picked up the weight belt, Hu Liena's brown eyes flashed with determination, she would definitely be able to do it.
Only four hours!
She Hu Liena will never lose to anyone!
Even if her physical fitness is weak, she will persevere to the end!
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