People trigger treasure chests in Douluo.

The door opens.

Ning Fengzhi and Ning Rongrong walked in.

"Hello, Sect Leader Ning."

Bone Douluo's figure had disappeared. Tang San stood at the door and saluted Ning Fengzhi with a smile. Next to Tang San were Flanders Yu Xiaogang and others.

The way Ning Fengzhi looked at Tang San changed again and again, but he soon returned to his original state, maintaining a gentle smile and saying kindly: "Xiao San, can uncle call you this?"

"You are Rongrong's father, of course you can." Tang San nodded.

The reason why Ning Fengzhi changed like this was because he had just learned that Tang San's father turned out to be Haotian Douluo Tang Hao.

This immediately disrupted his original plan. It was impossible to take action. It seemed that he could only cooperate.

The final result is the same as the original, except for the price, which is much lower than the original because there is no 'Qiluo Tulip'. There are no other changes.

The reason why Ning Fengzhi agreed to such cooperation was not for Tang San's sake, but entirely because of Tang Hao's appearance.

Otherwise, Ning Fengzhi would never agree to such cooperation.

Looking at the drawings of the hidden weapon parts in his hand, Ning Fengzhi nodded and said yes, without stopping too much. After a few brief words, he gave Ning Rongrong a few more instructions, then stood up and left the courtyard.

Originally, he wanted to see Shi Quan, but Tang Hao's sudden appearance made him lose his mind.

As soon as Ning Fengzhi walked out of the academy, Bone Douluo's figure appeared next to Ning Fengzhi again.

"How about Uncle Bones."

Bone Douluo replied seriously: "It is indeed Tang Hao, and judging from Tang Hao's soul power fluctuations, his strength is at least level ninety-three."

"What should Feng Zhi do now? I didn't expect that there was a Haotian Sect standing behind Tang San."

Ning Fengzhi frowned, "Rong Rong and Tang San are classmates and teammates now. With this relationship, there is no need to worry for the time being. Moreover, Tang San and I have also reached a cooperation, so there is no problem for the time being."

"What about Shi Quan and Dugu Bo?"

Ning Fengzhi said calmly: "This is their conflict. What does it have to do with my Seven Treasures Glazed Sect?"

"You mean not to interfere?"

"Of course I won't get involved. Tang San has a deep mind and a paranoid personality. He can't be trusted too much. Just maintain cooperation. As for Shi Quan, he is extremely smart and does everything. Maintain the relationship and look for opportunities to reveal Tang San's identity. Give it to him so that he can remember us well. As for how to deal with it, it depends on him."

"That's fine, this way neither party will be offended." Bone Douluo nodded.

……

"Xiao San, Ning Fengzhi and the others have left. During this period, I will go to the Sunset Forest to investigate the traces of Dugu Bo. You, Xiao Wu and the others should train well in the academy and don't run around."

Tang Hao's voice rang in Tang San's ears.

Tang San nodded in agreement.

The morning training is over.

Not long after lunch, Qin Ming arrived outside Shrek's courtyard.

He led a group of people towards the Tiandou Team's dedicated training ground.

Without comparison, there is naturally no harm. Only when everyone saw the dazzling array of training equipment on the dedicated training ground did they realize the difference.

"Teacher Qin."

When Qin Ming arrived with everyone from Shrek, Shi Quan and the others had already started basic warm-up physical training.

After Qin Ming nodded slightly, he then led the Shrek crowd to introduce: "Dean, these training equipment are all targeted training equipment, for example, this is for training arm strength, this is for abdominal strength, this is for leg strength... "

Hearing this, Yu Xiaogang couldn't help but nod his head in approval and said: "It is indeed a royal academy. These training equipment are closely linked and each has its own unique features."

"Then thank you, Master Yu, for your affirmation of our Xiao Quan." Dugu Yan, not far away, said angrily.

Ning Rongrong couldn't help but hold back a laugh. She knew the origin of these equipments. They were all created by Shi Quan one after another.

It is precisely because of these equipment that Shi Quan's training and teaching ability was recognized by the academy.

Qin Ming coughed lightly and then explained: "These equipments were created by Xiao Quan's research."

When Yu Xiaogang heard this, his face suddenly turned blue and purple. He didn't know what to say for a moment. He never thought that the appliance in front of him was actually created by Shi Quan.

Tang San's eyes were also a bit shocked. You must know that even the training ground designed by generations of ancestors in the Tang Sect in his previous life and built specifically for Tang Sect disciples was not as exquisite as this one.

But now he was told that such exquisite training equipment was actually thought up by Shi Quan alone?

Zhu Zhuqing's eyes were also shining brightly. No wonder Zhuang Zhou asked him to practice with Shi Quan.

Flender saw this and said, "Mubai, go and try."

"No problem." Dai Mubai came to a lying machine and looked at Qin Ming, "Senior, how should I use this?"

"Lie down first..." Qin Ming smiled and directed Dai Mubai to lie down, and then taught Dai Mubai the movements.

"Shoulders should be parallel, back and buttocks should be flat against the bench, hold the barbell firmly with both hands..."

The movements were simple. Under Qin Ming's command, Dai Mubai quickly understood the essentials and began to try.

As soon as he took the barbell off the bench press, Dai Mubai immediately felt the heavy weight of the barbell.

Qin Ming stood next to Dai Mubai and said: "Lift the barbell vertically until both arms are fully extended, stay still for a second, and then slowly lower it."

After only two or three times, Dai Mubai's face began to turn red.

"Okay Mubai." With Qin Ming's help, Dai Mubai put the barbell back on the bench press.

"This barbell is so heavy." Dai Mubai said.

Qin Ming immediately explained, "This weight is the weight of Tianheng's training. Generally speaking, the training of these equipment is based on the difficulty, with several groups as a group, multiple groups of training at a time, with a short rest between each group, and so on Reciprocate to maximize the training effect.”

Yu Xiaogang asked calmly: "Did you customize this training plan?"

Qin Ming shook his head and said, "No, it was made by Xiao Quan."

Yu Xiaogang once again spoke with his head held high, "Not only is the efficiency of such group training slow, but the improvement of the body is not obvious. It is not as good as extreme training, a one-time high-intensity training, which can not only maximize the potential of the body "

"That's so awesome. Don't use Xiao Quan's equipment if you have the ability." Dugu Yan's voice came again.

Qin Ming immediately scolded: "Yanzi, although these equipment were created by Xiao Quan, they also belong to the academy."

"Teacher Qin, do you think there is something wrong with my training methods?" Shi Quan didn't bother to look at Yu Xiaogang and Qin Ming.

Qin Ming thought for a while and said: "Master Yu's method also has some merit, and it is not without its merits."

"I know." Shi Quan looked unsurprised and continued his warm-up training with his eyes closed.

Qin Ming frowned and looked at Shi Quan, and then continued to introduce the use of each equipment in detail to everyone in Shrek. Two quarters of an hour later, Qin Ming finished the introduction, and Shi Quan and others had finished warming up and left the training ground to start personal training. train.

Seeing that he was the only one left, Yu Xiaogang asked without hesitation: "Qin Ming, please give me a copy of the training plan of the Tiandou team. In this way, I can not only arrange the training plan faster, but also help Please optimize your cultivation plan."

"No problem." Qin Ming nodded in agreement.

"Mistress, you guys should try out various equipment first to get used to it."

"no problem……"

the other side.

"Xiao Quan, are you just going to listen to that loser talking about you?" Dugu Yan said without any scruples in front of Yu Tianheng.

Hearing what Dugu Yan said about Yu Xiaogang, Yu Tianheng couldn't help clenching his fists slightly, "Yan Yan is my uncle, please show some respect."

Dugu Yan has never had a good temper. Once her boyfriend's filter dissipated, because of Yu Xiaogang, Dugu Yan was a little unhappy when she looked directly at Yu Tianheng, and directly replied: "A twenty-nine-level self-righteous trash, I Isn’t that right?”

Yu Tianheng growled, "Uncle, it's because of the malignant mutation of the martial spirit! This is not what he thought."

"Tch." Dugu Yan spat disdainfully, "Does this affect the fact that he is a waste? Xiaoquan has a good temper and is too lazy to talk to him. I'm sorry, I have a bad temper. What should I say?"

"A good-for-nothing, who is not even worthy of wearing shoes in front of Xiao Feng, is he pretending to be in front of us? He looks like a human being, how dare he bark in front of Xiao Fang?"

"Shut up!" Yu Tianheng shouted angrily, with lightning flashing in his eyes.

"Captain..." Yufeng said quickly.

Yu Tianheng glanced at Yufeng coldly, and then realized that everyone except him seemed to be standing on Shi Quan's side. He seemed to be the target of public criticism, and the chill in his eyes became even stronger, "So you are standing on Shi Quan's side." Where is Quan? Do you think he is right?"

"Is Sister Yanzi wrong?" Shi Quan asked calmly.

"Good good!"

Yu Tianheng's chest rose and fell rapidly, and an anger without words condensed in his chest.

Roar!

An angry dragon roar sounded, and Yu Tianheng glanced around the crowd coldly, "I don't care if I don't want to wait for Team Tiandou."

After saying that, Yu Tianheng immediately turned around and left, heading towards the training ground.

"Captain..." Yufeng shouted quickly.

It's a pity that Yu Tianheng's figure didn't even pause.

"Xiao Quan, if the captain leaves, what will happen to the Tiandou team?" Yu Feng looked at Shi Quan and asked.

"It's okay. If he leaves, someone will naturally join in." Shi Quan's expression remained unchanged. He had already expected this. In the original work, Yu Tianheng revealed that he wanted to practice with Yu Xiaogang.

This was also one of Shi Quan's reasons for deliberately leaving Shrek Academy in Tiandou Royal Academy.

Even if he did not participate, in the original work, Yu Tianheng and Dugu Yan did not get together in the end. Rather than letting Sister Yanzi be sad because of other things in the future, it would be better for him to help them break up.