Traveling across the globe for the first time

Originally, Zhang Haoran could persist for a while. But Zhang Tao suddenly arrived, and Zhang Tao's mood fluctuated violently. It gives off a little bit of aura that is unnatural.

Zhang Haoran's mental power naturally resisted, and his activity level increased greatly. This is a bit overwhelming.

After all, Zhang Tao is an extremely powerful person, and he can tell Zhang Haoran's situation at a glance. He also felt the natural counterattack of Zhang Haoran's mental power just now.

So he quickly restrained his breath. And used mental power to build a mental barrier next to it.

The training of a lower-level third-level warrior is actually to open up the meridians and temper the bones. But the cultivation of the third grade is different.

The third level breaks through to the fourth level.

It is necessary to use Qi and blood to create an energy channel out of thin air.

Create a bridge of heaven and earth between the heart and the outside world, so that the bridge of heaven and earth can absorb the energy of the outside world and train your heart all the time. This is considered to have successfully entered the fourth level.

The middle section of the fourth level is to create five bridges between heaven and earth, connecting the heart, liver, spleen, lungs and kidneys.

What Zhang Haoran has to do now is to build the first bridge between heaven and earth, the bridge between the heart.

Run the internal organs chapter of the Tempering Method to build the bridge of the heart, and the qi and blood begin to be consumed rapidly.

Zhang Haoran continued to replenish his energy and blood through the system. Keep your energy and blood at their peak.

Zhang Tao's eyelids twitched as he watched. This was generating qi and blood out of thin air.

Because Zhang Tao was right next to Zhang Haoran, it was natural to see that he did not absorb the energy particles around him, but the energy and blood were generated out of thin air.

However, Zhang Haoran is at a critical moment now and has no time to pay attention to what Zhang Tao thinks.

An illusory bridge slowly extended from his heart.

But the bridge was very unstable, and Zhang Haoran continued to consume energy and blood. Making the bridge solidify little by little. After consuming nearly 2 calories of energy and blood, the heart bridge finally stabilized.

Zhang Haoran’s goal is to build five bridges between heaven and earth at once.

Because when it was first built, the repulsive force between the bridge of heaven and earth was still relatively small.

If you build it again in the future, the difficulty will be greatly increased.

Zhang Haoran began to build the Liver Bridge. There is an endless supply of Qi and blood. Building the bridge between heaven and earth went quite smoothly.

When ordinary warriors build the bridge between heaven and earth, they just build phantoms at the beginning. After all, the third-grade peak warrior only has 1000 cards of energy and blood.

After constructing a ghost. Slowly restore Qi and blood, continuously filling, solidifying the bridge between heaven and earth. Then build the second one.

The more talented warriors can only build two or three illusory bridges between heaven and earth. Then they need to go to the Qi and Blood Chamber.

Otherwise, it would be impossible to build two or three bridges between heaven and earth at once just by relying on elixirs to replenish qi and blood.

They don't have that much energy. Not to mention that like Zhang Haoran, the first bridge between heaven and earth consumed 2 calories of energy and blood.

A sixth-grade warrior can't afford it. The upper limit of a sixth-grade warrior's energy and blood is only 10,000 calories.

Moreover, the supply of qi and blood in the qi and blood chamber is also limited. Generally, it can supply 1,500 to 3,000 calories of energy and blood.

This depends on whether the cave warrior who provides the energy and blood supply is the fourth or fifth grade.

But Zhang Haoran has no such worries. And I have the experience of building the first bridge between heaven and earth. There is no difficulty in constructing the remaining four bridges between heaven and earth.

As long as the qi and blood are supplied, it won't be a problem. The repulsive force between the newly constructed bridge of heaven and earth is still very small.

Everything went very smoothly until the fourth bridge between heaven and earth was built.

Only when building the last bridge between heaven and earth. The repulsive force is a little bit strong. But it was also suppressed by Zhang Haoran.

Soon, the five bridges between heaven and earth were completely connected. And it was further reinforced by Zhang Haoran.

Now, Zhang Haoran only felt that his internal organs were constantly vibrating. Some of the dirt in the body also fell off layer by layer. It is excreted out of the body along the skin and forms a thick blood cocoon outside the body.

Zhang Haoran is still strengthening the five bridges between heaven and earth. Anyway, he has unlimited Qi and blood, so he can be strengthened to the extent he can.

With the strengthening of the bridge between heaven and earth. The internal organs are also constantly vibrating. More and more dirt is discharged. Covering Zhang Haoran's entire body.

He just shook his body slightly, and all the dirt was shaken off.

At the same time, he also used his mental power to protect his clothes. After all, Lao Zhang was still there.

However, just after a layer of dirt was shaken off, another layer was discharged. It seems endless.

However, these are all good things. With the impurities eliminated, you feel relaxed.

The human body is the foundation of martial arts. Warriors never pursue external strength, but the strength of the human body.

The lower third level and even the middle third level are all a process of forging a golden body.

When you reach the seventh level, it is mainly about increasing your spiritual power. When the mental power reaches a certain level, the skull can be tempered.

After the skull is also tempered, the bone marrow can be affected to forge a real golden body.

In fact, this is a process in which the human body continues to grow stronger. As for tactics, martial arts, and the art of protecting the Tao, that's all. How can one climb to high places without self-defense?

When you reach the eighth-grade golden body, missing an arm or a leg is nothing more than a trivial matter.

It can be restored in minutes, but it requires the consumption of immortal substances.

The breakthrough isn't over yet. Because his internal organs are still eliminating impurities. By the time Zhang Haoran had reinforced the five bridges between heaven and earth, it was almost done. The breakthrough in the middle of the fourth level will soon end.

Now we have to face Lao Zhang’s problem. However, he was already prepared for this.

After a while, the body no longer eliminates impurities. Moreover, the Bridge of Heaven and Earth began to absorb energy from the outside world and automatically tempered the internal organs in the body.

It's just that this is a dormitory area, and there isn't much energy to absorb.

The breakthrough wasn't over, though. The breakthrough to the middle of the fourth level is over, but Zhang Haoran's mental breakthrough has not yet begun.

Zhang Tao watched from the side, watching Zhang Haoran's breakthrough end. He wasn't so anxious anymore. At worst, let him take a shower again. How much time will it take?

But what Zhang Tao didn't expect was that Zhang Haoran's mental energy began to tumble violently.

Immediately afterwards, the mental power began to transform, causing ripples in the surrounding area.

Zhang Haoran's mental power is already strong. It has also been tempered by the sword's will.

The transformation of mental power this time is quite large. Because the suppression time was too long.

His mental power just broke through the 699 Hz barrier. The mental power begins to transform and the quality improves again.

Moreover, the upper limit of mental power is increasing rapidly. Both quality and quantity are improving at the same time. Circles of ripples spread out. It collided with Zhang Tao, making him very surprised.

This is just the transformation of 700 Hertz’s spiritual power. But Zhang Tao felt that he was no worse than an ordinary grandmaster. When the spiritual power of many masters has just emerged. The intensity is not that great either.

Moreover, Zhang Haoran's mental power is indeed very aggressive. Now even if he meets an ordinary grandmaster, he won't suffer a loss in terms of mental strength alone.

And he could feel Zhang Haoran's mental power. Not only is it transforming, but it is also improving. His feeling was absolutely correct.

Zhang Haoran's mental power is still improving, and it is improving rapidly. The barrier of 799 Hz was broken through immediately, and it slowly stopped at 810 Hz.