Sumu wood in the quadrangle welcomes spring

According to the muscle distribution of the human body, Su Mu's guess is somewhat different from the actual situation.

But if the human body walks upright instead of running on all fours like a leopard, the layout of its increased muscle groups makes sense.

The role of the myocardium is to protect the heart and make the heart beat more powerfully. Sufficient oxygen is very helpful for sustained exercise, that is, endurance.

The erector spinae muscles in the back muscle group are deep muscles that control the spine and protect its stability.

The large back muscle, the latissimus dorsi, is a superficial muscle.

This is to ensure overall stability from the shoulders to the core area.

People need to fully stretch their thoracic spine and perform appropriate rotational movements when running.

This is why when people run with wrong posture, they will feel the tension in the muscles near the chest, which can easily affect breathing.

The function of the abdominal muscles is to connect the upper body to the lower body and keep the upper body upright when running.

It also has a significant impact on running gait.

Sappan now strengthens the size and quality of the abdominal muscle groups, especially the upper and lower abdominal muscles.

This allows Sumu to effectively maintain a stable state when experiencing long-distance running in the future, thus reducing the chance of injury.

The place where I felt pain when I twisted my neck before was the trapezius muscle. Although there is no bulge now, the fiber strength is obviously abnormal.

It seems that the strengthening of muscle groups in my body is not based on mass accumulation.

But it has some basis.

This has made Su Mu's physical strength greatly increased now, but he does not look like a strong-backed person.

There is a kind of explosive beauty after extreme compression.

He couldn't help but think of the elegant aristocratic posture when he first saw the old leopard walking.

The aesthetics of violence in action?

Su Mu closed his eyes and relaxed, burying himself completely in the warm spring water.

As the saying goes, the rich rely on technology and the poor rely on mutation.

Su Mu prides himself that he is no longer in the poor class, but he has also been given the opportunity to change.

Can't tell whether this is good or bad.

I feel like my life plan is a little off track.

In my current state and physical fitness, although I have not tested it, but from a scientific perspective, I can tell that I will run very fast...

In this situation, when he is drafted into the army in the future, no matter how hard he keeps it, he will never escape the eyes of the army leaders who have experienced hundreds of battles.

But I just want to be a little rich man who enjoys all the delicious food in the world.

Ugh.

Su Mu fell into painful happiness.

Soak in hot spring water for two hours.

His skin was white and wrinkled, and Su Mu slowly stood up.

After the mutated muscles were massaged and heated, although there was still some discomfort during the Sumu action, the pain was relieved by more than half.

You can try to resume activities.

An accidental encounter with an old leopard almost forced him to start his rehabilitation journey again.

Although the harvest is gratifying, it is quite scary to think about it.

For the first time, Su Mu felt a little hesitant and a little afraid about this space.

As a mature man, all resources that he cannot fully control are risky.

Be extra careful when using and utilizing it.

Be careful when sailing the boat of ten thousand years. It is when people are most complacent that they are most likely to suffer losses and be fooled.

After all, those who drown are those who know how to swim.

When Su Mu teleported out of space, it was almost noon the next day.

Su Mu moved his legs and feet and tried to run between the mountains and forests.

He had a mysterious feeling that he would shuttle through the mountains and forests like a cheetah.

So he adjusted his breathing, took a good posture, exerted force on his waist and legs, and charged!

As a result, it did not have the speed of a leopard as expected.

However, compared with ordinary people, Su Mu's mobility and acuity have indeed been greatly improved.

He accidentally chased a wild rabbit on foot.

It may also be that the plump gray rabbit never thought that this big animal with two legs could be so flexible, and was caught because it was distracted for a moment.

But no matter what, this represents a significant improvement in Sumu's speed.

In fact, Su Mu is a little bit in the mountains and doesn't know the true face of Mount Lu.

You must know that this is a deep mountain and old forest, and the terrain is not flat. Although the anti-slip function of the shoes he wore was poor.

In this case, it can still maintain the maximum human speed. If it returns to the city and enters a normal smooth runway, one can imagine how fast Sumu can increase its speed.

It's just that Su Mu has no intention of becoming an athlete. He only keeps this ability as an escape skill.

Next, Su Mu became more playful.

In his short video account in his previous life, the most collected videos were parkour-type videos in addition to food and home decoration design.

But at that time, he was already pampered and his body was exhausted. Su Mu only envied all kinds of death-defying extreme sports, but did not dare to try them at all.

Others may still have a chance to survive, but in his current state, if he touches it, he will die.

Now, unlike in the past, he has a strong body and explosive power. Even if he doesn't go to extreme extremes, he can still perform some basic parkour skills.

So, in the uninhabited mountains, a humanoid species shuttled between the jungles, turning into a giant monkey for a while, swinging like a pendant among the leafy trees, and then emerging from the branches like a cheetah. Jumping up and down, using various tree roots and rocks to move around.

In the rapid movement, the posture can gradually change from embarrassed to mediocre, then from mediocre to calm, and finally can maintain a certain degree of ease.

This kind of thing is like doing a math problem.

After you have mastered high school mathematics clearly, and then give you a test paper on addition and subtraction for the second grade of elementary school, the calm attitude and effect you have when doing the questions are called ease and ease.

Inheriting the speed of the leopard also seems to have inherited the elegance of the leopard.

Su Mu's fast movements also became calm and graceful. There was an indescribable rhythmic beauty in his movements, which was reflected in his body and actions.

He ran at top speed for more than half an hour.

Su Mu suddenly stopped.

In front of you is a high cliff, with lush treetops below.

One look at it makes my heart wide open.

Su Mu took a few breaths, and then his breath adjusted strangely.

This is the powerful power of the heart muscle.

However, due to the long period of running, the body's heat evaporated after he suddenly stopped.

The whole person suddenly became steaming, as if enveloped by clouds.

Within two minutes, Su Mu felt as if he had been fished out of the water, and his clothes were soaked through.

Returning to the space villa, after washing, I threw the sweat-soaked clothes into the washing machine.

This villa is a unique advantage for Sumu in terms of space.

Not only laundry, but also all kinds of household appliances are available.

This is why Su Mu was not in a hurry for the bathroom when decorating the courtyard house.

Other people’s courtyard houses are all public toilets. Wouldn’t it be too out of the ordinary to install a modern bathroom?

And you can come here and solve it yourself.

Even if you don't come in, you can use the toilet in the hut downstairs. You can also use the space capacity to store it and use it as fertilizer, or just throw it into the public toilet.

There is no need to queue up for public restrooms in alleys early in the morning.

Cutting in line was silent.