Ming Dynasty: At the beginning of the game, Lao Zhu resigned and retired.

Mr. Hu nodded as a matter of course.

"If I wanted to hide this, I wouldn't have mentioned it today."

"Since I've said it in public, I'll naturally take you all with me to try it!"

"Don't worry, we'll try it later!"

"It's not difficult!"

Even though Zhu Yuanzhang had once despised those emperors who pursued immortality, he was still excited when he saw that he could live a few more decades.

In his opinion, other emperors who were obsessed with immortality and took all kinds of elixirs and pills were simply courting death.

As for Master Hu, he uses elixirs to nourish himself and then practices.

This sounds so damn reliable.

I don't think anything bad will happen if you take this magical medicine.

The only risk is that the body is too weak to be replenished, so why not just give it a try in the early stages?

Moreover, Zhu Yuanzhang was also secretly thinking about it at this moment.

"Is it true that Weiyong received the teachings from a master in his dream or did he have some kind of adventure? We'll know after we try it out later."

"I've been pestering him these past few days. I'll practice whatever he wants. I don't believe he can come up with anything else!"

That’s right, before Zhu Yuanzhang even started practicing, he was already wondering whether Master Hu would hide something from him.

I even started to be on guard.

Fortunately, Master Hu had no intention of tampering with this technique from the beginning, otherwise it would have caused big trouble.

Not long after, the medicinal food that Master Hu had ordered was served.

As soon as Master Hu smelled the strong aroma of medicinal herbs, his body unconsciously felt hungry and thirsty.

It seemed as if every cell was stretching out a small hand and waving towards the medicinal food.

This made him even more certain that cultivation really required a lot of money.

Damn, in this pot, just from what you see, there are angelica, ginseng, ganoderma... and a lot of other nourishing things.

And judging from the appearance of the ginseng, it must be quite old.

Damn, this pot alone is not cheap.

However, Master Hu couldn't care about those things at the moment. He decided to try out the effect of this food supplement in refining essence and transforming it into energy first.

At that moment, Master Hu was too lazy to look at other people. He just scooped out a small bowl full of medicinal herbs and chicken with a spoon, then picked up the chopsticks, blew on them twice, and stuffed them directly into his mouth.

As soon as he swallowed this small bowl of essence, Master Hu felt a mild heat rising from his chest and abdomen.

Thinking of this, Master Hu stood up and started practicing in the classroom without caring about anyone else.

With just the first movement, Master Hu felt the heat in his chest and abdomen begin to flow along the meridians, making a complex circle in his body and then steadily entering his dantian.

efficient!

Feeling that the herbs and chicken he had just eaten were transforming into essence, Master Hu was delighted.

It seems that this method is indeed the right one.

Thinking of this, Mr. Hu turned around and sat down at the table again, and started eating.

This time, he did not rush to get up and exercise. Instead, he ate the entire pot of old hen medicinal food in the casserole, including the soup and the ingredients. After he finished drinking the soup, he wiped his mouth, looked at the others who were surprised, and turned to give instructions to Hu Yi.

"Hu Yi, go tell the kitchen to give us four more servings of the medicinal meal!"

"Just follow the portions I gave you!" "Hurry up and bring it over when you're done!"

Hu Yi nodded in surprise, then turned and left.

Meanwhile, Master Hu turned around and looked at Zhu Yuanzhang and his wife, and Hu Renbin and his wife in the hall and said in a deep voice.

"Well, your majesty, the queen, and you two, listen to me carefully now."

"If you can't remember or don't remember clearly, ask immediately. Don't just practice blindly and think you are right!"

"Do you understand?"

The four of them nodded repeatedly with some excitement, and then quickly walked to the side of Master Hu.

But Master Hu frowned and waved his hand when he looked at the four of them.

"No, you need to change your clothes, especially the Queen and Anqing."

"How do you practice when you are wearing palace clothes and have difficulty moving?"

"Why not? I'm still preparing the medicinal food for you. Go change into some neat clothes first. I'll wait for you here!"

The four of them looked at themselves, then at Master Hu, who habitually got up early and dressed in tight clothes, and nodded thoughtfully. Without saying anything more, they turned around and went back to change their clothes.

Master Hu was really not joking. Zhu Yuanzhang and the rebellious son Hu Renbin were somewhat better, but Empress Ma and Princess Anqing were not only wearing palace costumes, but more importantly, they were also wearing jewelry.

Although the training method given by the system does not require a lot of exercise, it is still inconvenient to stretch your arms and kick your legs.

Several people left and came back quickly, especially Anqing. Normally, this little girl would probably spend more than half an hour getting ready in the morning.

But this time, because Master Hu was waiting here, it took less than a cup of tea for the girl to come running over.

Master Hu raised his eyebrows when he saw Anqing's anxious and excited look.

"Anqing, at your young age, are you already worried about extending your life?"

An Qing was startled when he heard this, and then looked at Master Hu with a little shyness, and said in a low voice.

"Dad, I'm not in a hurry to prolong my life, but your skin has improved after practicing!"

"I was thinking, if I practiced it, would I be able to stay young forever?"

After An Qing finished speaking, he looked at Master Hu with anticipation, obviously intending to get good news from Master Hu.

Just at this time, Queen Ma and her two companions also came over. Listening to this topic, she was naturally also interested.

But Master Hu could only shake his head slowly.

"It's impossible to stay young forever!"

"After all, this technique is just for prolonging life and keeping fit. If it can really keep you young forever, then that would be like cultivating immortality!"

"According to what I heard in my dream, it can only delay aging and maintain spirit."

"Probably when you are in your 50s or 60s, you will only look like you are in your 30s."

"To say that you will never grow old and stay young forever is probably impossible!"

After Master Hu said this, Empress Ma and Princess Anqing not only did not feel disappointed, but became even more excited.

It doesn’t matter if they can’t stay young forever. Just because it can delay aging, the mother and daughter feel they have made a great deal.

No doubt about it, practice, practice quickly!

Seeing that the four people were all very interested, Master Hu did not hesitate and started to explain seriously.