Return to the formation node and send away the practitioners who helped him temporarily guard this place. When he was the only one left in the entire formation altar, Li Yang began to examine his changes after surviving the catastrophe.

The most obvious place is that from the foundation building stage to the golden elixir stage, the true essence in the air sea condenses from liquid to solid, and gathers into the golden elixir.

Originally, more than 80% of the entire Qi Sea was occupied by true energy, but now the golden elixir is only the size of a table tennis ball, and its energy far exceeds the sum of all previous true energy.

In addition, the golden elixir is now solid, while the liquid essence is flowing in the meridians, and the two can be seamlessly and freely converted. Li Yang could feel that the power of Zhenyuan now was far greater than before, and his strength was far from what it could be compared to before the breakthrough.

Under the forty-nine tribulations, Li Yang's physical strength also increased significantly, more than twice what it was before the tribulation. However, after overcoming the tribulation, Li Yang discovered that without the tempering of the sky thunder, "Xingyi Yin" once again lost its effect of tempering the physical body.

In other words, Li Yang can no longer improve his physical cultivation for the time being. However, this is also reasonable. Ever since he broke through the Convergence Stage in God's Domain Continent, he has been practicing the set of physical training movements from the Golden Elixir Stage of "Xing Yi Yin". After such a long time, it is normal to enter a bottleneck.

In fact, Li Yang's current physical strength is also invincible in the golden elixir stage.

As for the spiritual consciousness, the number did not increase much during this tribulation, less than 10% of the total amount. However, after the catastrophe, Li Yang found that the quality of his consciousness seemed to have improved.

When the consciousness comes out of the body, the surrounding energy will be affected by it. This power alone can make most monks with lower cultivation levels dare not take action against him.

These are just changes in cultivation. After the breakthrough, there are many invisible benefits that Li Yang can't realize yet, such as the increase in lifespan to 800 years, such as being more sensitive to the rules of heaven and earth, etc.

In addition, Li Yang's current cultivation path is becoming more and more like a cultivator in the world of gods.

After condensing into the golden elixir, Li Yang's five-square flag was wrapped in the golden elixir, and it would be impossible to leave the sea of ​​consciousness and help Li Yang fight in the future.

But the ghost of the spiritual root still stayed in the sea of ​​​​qi, allowing Li Yang to mobilize it. Moreover, after being tempered by the Thunder Tribulation, the phantom of the Five Directions Flag's spiritual roots became more condensed, just like the real thing.

Various lines appear on the surface of the gray golden elixir. If you identify it carefully, you can find that these lines all come from the Five Directions Flag.

In fact, these are the cultivation methods of the Shenxu world. In Shenyuan Continent, when the golden elixir is condensed, the spiritual roots are free from the golden elixir and are not bound by the golden elixir.

It is not until the golden elixir transforms into an infant that the spiritual roots will submerge into the Nascent Soul. Even so, most practitioners will divide their spiritual roots into two parts, with one part entering the Nascent Soul and the other part entering the natal magic weapon.

Now Li Yang's magic weapon has disappeared somewhere, and his spiritual roots have also entered the golden elixir. It completely coincides with the cultivation methods of the Shenxu world.

However, when practitioners in the Shenxu world enter the Golden Elixir stage, they will find ways to create their own natal magic weapon. Li Yang also didn't know if his natal magic weapon could return, and whether he should create a new set of Five Directions Flag natal magic weapon.

After a comprehensive examination, Li Yang also had a preliminary understanding of himself.

His physical strength has reached its peak, and he should no longer need to practice at the Golden Core stage. Even if you practice, it will not have any effect.

As for the power of divine consciousness, Li Yang has not stopped growing since he entered the world of Shenxu. From now on, whenever there is an opportunity, I will recite the scriptures of "Five Elements Taoism". Not only can it increase spiritual awareness, but it can also enhance understanding of the rules of the Five Elements.

Finally, there is the cultivation of Qi refining, which is the most important thing.

The practice of the golden elixir stage mainly involves accumulating true energy, tempering the golden elixir, and understanding the rules and secrets of this attribute.

Accumulating true essence and tempering golden elixirs both mean the same thing, which is to refine the spiritual energy of heaven and earth into true essence. As for understanding the secrets of the rules, you need to rely on various means.

People with abundant resources can collect various original runes and treasures of heaven and earth, refine them, and understand the secrets of the rules.

People with good luck can also find the place where the rules are manifested, and it will be easier to understand them with less effort.

As for ordinary people, there is also a stupid way. That is to use one's own spiritual roots as a guide to slowly comprehend its profound meaning.

There are thousands of ways to understand the secrets of the rules, but the different paths lead to the same goal, and the final result remains the same.

Every time there is progress, corresponding runes will appear on the golden elixir. The clearer the runes are, the deeper the understanding of the rules is.

The secrets of the rules are also a way to reflect the realm of the Jindan stage. The deeper the understanding, the more spiritual energy gathered during practice, the greater the power of the true energy, and the combat effectiveness will also be enhanced.

Li Yang's golden elixir has the runes of the five-square flag spiritual root on its surface. These runes were definitely not understood by Li Yang. After all, there were many runes that Li Yang had not seen a few times.

However, since these runes are manifested in the golden elixir, Li Yang will definitely understand them in the future. After all, it is better to comprehend the runes on your own spiritual root than to comprehend the runes of unknown origin.

In Shenyuan Continent, the cultivation of the middle and later stages of the gathering also requires understanding the secrets of the rules. However, the cultivation method on the Shenyuan Continent tends to kill the invaders and obtain their original runes for refining and enlightenment.

Moreover, in addition to comprehending the secrets of the rules, practitioners in the gathering stage of Shenyuan Continent also need to condense the spiritual root shadow. This is also one of the characteristics of practitioners in Shenyuan Continent.

Condensing the phantom of the spiritual root and slowly materializing it will eventually become the practitioner's greatest means of fighting against the enemy besides his own magic weapon.

Although Li Yang has entered the world of Shenxu, he is not ready to give up condensing the spiritual root shadow. After all, he has no magic weapon for the time being, and the only means of fighting against the enemy is the shadow of his spiritual root.

In fact, there are many practitioners in the world of Shenxu who try to condense spiritual root shadows, but their results are not very satisfactory.

The world of Shenxu has perfect rules. As soon as a person is born, his spiritual roots are already formed. As for people without spiritual roots, they will never be able to embark on the path of cultivating immortals throughout their lives. This is a fixed number and cannot be changed.

Because there is no process of condensing spiritual roots, people in the Shenxu world have extremely rough control over their spiritual roots. This point is simply incomparable to the people of the Divine Abyss World.

After all, the spiritual roots of people like Li Yang were condensed bit by bit by themselves, and even if they can't control them to the point of being connected, it won't be too different.

Calculated in this way, Li Yang needs to accumulate true energy during the golden elixir stage, condense the spiritual root shadow, and understand the secrets of the Five Elements Rules.

Among them, understanding the secrets of the Five Elements Rules is the most important, and it is also the means by which he can distance himself from other practitioners during the Golden Elixir stage.

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