Cultivation of Immortality: Refining the Innate Spiritual Treasure at the beginning

Li Yang walked around the city wall for more than two hours, but could not find a pattern that suited him.

Finally, he returned to the place where the "Xing Yi Yin" was engraved.

Taking out the token and inputting spiritual energy, a white light flashed and Li Yang disappeared instantly.

When Li Yang's vision recovered again, he found that he had arrived at a square of about 200 square meters.

Around the square, there are 12 huge statues. Li Yang was familiar with each of these statues. The "Xing Yi Yin" movements he practiced before were almost exactly the same as these statues.

Under each statue there are text annotations explaining the essentials of the movements and the operation of the spiritual energy.

After Li Yang entered, he did not understand the movements of these statues first, but looked at the annotations of the movements one by one.

According to the annotations, this set of physical exercises is very interesting. When practicing in the Qi Sea stage, you need to use all the movements, and in the foundation building stage of the next level, you still need to use all these movements.

The difference is all in the way the spiritual energy operates when performing the action.

There is another point in this "Xing Yi Yin" technique that makes Li Yang very puzzled. Its first level actually directly corresponds to the three cultivation stages of the spirit-nurturing stage, the qi-nurturing stage, and the qi-sea stage.

As for the subsequent exercises, each level corresponds to a level of cultivation.

Li Yang's cultivation at this time has reached the peak of the Qi Sea stage. Although he had doubts about this aspect, he didn't think too much about it.

Walking to the statue showing the first action of "Xing Yi Yin", Li Yang carefully read the annotations, and then assumed the same posture as the statue.

This was just the beginning. After the movements were correct, Li Yang controlled the spiritual energy in his body and slowly operated according to the requirements in the text notes.

As Li Yang's movements and the spiritual energy in his body have met the requirements of "Xing Yi Yin", Li Yang's physical body began to slowly absorb the spiritual energy, slowly increasing its own strength.

And just one minute after Li Yang perfectly performed the first movement of "Xing Yi Yin", the statue in front of him that originally emitted a faint white light suddenly dimmed.

After practicing for more than ten minutes, Li Yang remembered that he was studying "Xing Yi Yin" instead of simply practicing.

When Li Yang woke up, he found that the statue in front of him was dim, so he walked towards the second statue.

With the experience of practicing on the first statue, Li Yang read the annotations under the second statue and began to practice the poses.

The first difficulty in practicing "Xing Yi Yin" is that it requires extremely complex postures. This, however, could not stump Li Yang. After all, he had been extremely proficient in these 12 movements before. Performing standard movements is as simple as eating and drinking for Li Yang.

The subsequent difficulty is to perform the movements while also allowing the spiritual energy to circulate in the body according to the prescribed route.

The first level of spiritual energy circulation route is not difficult, and Li Yang met the requirements very easily.

After he learns an action, the corresponding statue will dim.

Li Yang almost completed the 12 movements on the first level of the exercise in one go and learned them all.

And just after Li Yang finished learning the 12 movements on the first floor, the 12 statues that had been dimmed lit up at the same time.

When Li Yang looked at the statue again, he found that the annotations below had changed. Compared with the route of moving spiritual energy on the first level of the technique, it is now more complicated.

Li Yang returned to the first statue and began to study the annotations. After a long time, he began to try to perform the first move of the second level of the technique.

The movements were still the same as before, and Li Yang didn't feel any awkwardness in performing them. Although the operation of the technique was a bit complicated, it was not too difficult for Li Yang and he still performed it smoothly.

However, when he completed this move in a standard manner, the spiritual energy flowing in his body instantly accelerated, and the speed at which his body absorbed spiritual energy also accelerated.

After feeling the change, Li Yang thought there was something wrong with his practice and immediately stopped running his spiritual energy.

After the spiritual energy in his body calmed down, Li Yang only felt that his physical strength had increased slightly, and he felt no other discomfort.

However, when Li Yang looked at the statue, he found that it still emitted a faint light. Although the light is a little dimmer than before, there is still a big gap between the statue being completely devoid of light.

After thinking about it, Li Yang couldn't find the reason. Finally, he continued to perform the first action of the second level of "Xingyiyin".

After the successful execution of this action, the speed of spiritual energy circulation is still accelerating. Its condition is almost exactly the same as last time.

The mutation happened again, but Li Yang did not stop running the spiritual energy, but continued for a while.

When he opened his eyes again, he found that the light on the statue had dimmed, which meant that Li Yang had finished learning this action.

Now that I think about it, the abnormal change in the acceleration of spiritual energy just now should be a normal phenomenon of cultivation.

As for why the statue didn't dim just now, it was most likely because he didn't have enough time to circulate his spiritual energy.

Learn the movements of the next statue, and the mutation of accelerated spiritual energy still exists. This proves that Li Yang's guess just now is correct.

However, Li Yang was relieved when he thought that the second level of the "Xing Yi Yin" technique corresponded to the foundation-building period.

Although learning the exercises here is a test, the actual effect of running the exercises is still a little bit. It is normal for some accidents to occur when performing skills beyond a certain level.

Li Yang could easily complete the learning of the second level of the technique.

However, in the subsequent learning process, he encountered new troubles.

In the fourth level of the "Xing Yi Yin" technique, the complexity of the spiritual energy circulation route has greatly increased, which greatly slowed down Li Yang's learning speed.

Throughout the day, Li Yang's learning progress also progressed from the first action on the fourth level to the second action on the fifth level.

It took more than two days to learn the last action of the sixth level.

However, when Li Yang saw the spiritual energy movement route at the seventh level of the technique, his head felt a little big. The complexity of this route is at least twice as strong as the sixth level.

However, having learned this far, Li Yang will naturally not give up.

It took him two hours to memorize all the spiritual energy movement routes of the first action on the seventh level of "Xing Yi Yin".

There is still a big gap between remembering and performing. Every time Li Yang set up his movements and adjusted the route of his spiritual energy, problems of one kind or another would occur, causing the technique to fail.

Fortunately, this was just a test. If he really failed to perform the technique after a few levels, or it was just a backlash, he would not be able to survive.

A diligent person, Li Yang finally succeeded in performing the first move of the seventh level after trying for two hours.

But when he successfully cast it, the mutation appeared again.