Cultivation of Immortality: Refining the Innate Spiritual Treasure at the beginning

Half an hour passed before Li Yang said goodbye to Elder Li and left the first floor of the mission hall.

According to Elder Li's explanation, the five elements of spiritual energy at the place where the mission of guarding the formation is performed is violent and mixed. It is almost impossible to practice there.

If you are an outer disciple, you can still use this spiritual energy to cultivate your physical body, but it is difficult for the handyman disciples to do so.

The training direction of the handyman disciples is to condense spiritual roots. Although the physical body will also be strengthened, it is only incidental.

After all, when the spiritual roots are condensed, the spiritual energy will always enter the body through the physical body.

Even if you swallow the elixir, part of the spiritual energy will be emitted into the physical body.

However, cultivators in the spirit-nurturing stage do not have enough control over spiritual energy. Most of the spiritual energy that enters the physical body will spill out of the body, and only less than 10% can actually be absorbed.

Even so, Elder Li's advice to him was still to use spiritual energy to temper his physical body.

According to him, since spiritual roots cannot be cultivated, it is better to cultivate the physical body. After all, idleness is idleness.

Moreover, if the physical body is significantly enhanced, it will also increase the cultivator's potential during the spiritual cultivation period. After all, the physical body is the carrier of all cultivation.

Li Yang felt that what Elder Li said made sense, and he was going to go to the Sutra Pavilion to find a way to cultivate the physical body.

However, this time he miscalculated. After walking around on the second floor, he couldn't find any body-refining method that could be practiced during the spirit-nurturing period.

Disappointed, Li Yang thought of what Elder Li had said without beginning or end when leaving the mission hall.

"The first floor of the Zongmen Sutra Pavilion contains more than just secular exercises and personal biographies."

Li Yang turned around and came to the first floor of the Sutra Pavilion. The area here was much larger than the second floor. Moreover, the books and jade slips here are not restricted, and everything can be read at will.

Feel free to walk back and forth between the shelves on the first floor.

Just like the rumors in the sect, most of the books placed on both sides are about the martial arts of ancient mortals, biographies of predecessors, and the history of some unknown dynasties.

Li Yang believed that what Elder Li was referring to was definitely not these books and jade slips.

After searching back and forth on the first floor for a long time, Li Yang found a shelf with items in a corner.

According to the markings on the side, the jade slips and books on this shelf were collected from all over the mainland.

Most of the things recorded in these jade slips are subjective inferences. Although there is some truth, they have not been practiced.

The sect does not want its disciples to practice these techniques and spells with unknown effects, but it is also unwilling to destroy these things. Finally, these things were placed in the corner of the first floor. Whether it is good or not, whether it is used or not, all depends on personal chance.

Li Yang guessed that this was the place Elder Li was secretly referring to.

However, there are more than 300 books and more than 800 jade slips on this shelf. It will take a lot of time to read them all.

There was no other way, Li Yang could only start with the name and introduction, and skip any introduction that was not related to the cultivation of the physical body.

Finally, Li Yang found two books and seven jade slips. These are all related to cultivating the physical body.

However, the contents of five jade slips and a book are all about how to cultivate the physical body during the Qi nourishing period. These are obviously inconsistent with what Li Yang wants.

Li Yang opened the book first. The material of this book is extremely soft, like an animal skin. The book has more than 20 pages in total, and the content is not much. Li Yang read it in just ten minutes.

According to the records in the book, the author of this book is a servant of the ancient power. When this powerful junior was practicing, he used his amazing memory to record the movements of the powerful junior's physical training.

The second half of the book contains messages from others. The general meaning is that the 12 exercises for cultivating the physical body in the book are somewhat useful, but the effect is not very good. It absorbs a lot of spiritual energy, but the progress is slow, so it's not worth wasting time.

Li Yang looked through the images of the 12 body-training moves in the book and felt that they looked like the movements of various animals.

Then, Li Yang placed the jade slip on his forehead and checked the contents.

There are not many things recorded in the jade slips, they are just some principles of physical cultivation. After reading them and knowing the contents, it is of no use.

All in all, this is the only book that Li Yang can practice with.

There have been gains, and Li Yang has to continue to stay here. He put the book called "Xing Yi Yin" into his storage bag and walked out.

The first floor and second floor of the Sutra Pavilion are different. The things stored on the second floor are all spells and exercises used in practice. Whether they are books or jade slips, they have been restricted by the elders of the sect. They cannot be loaded into space equipment.

You can only take the copy away after taking it to the elder downstairs to make a copy.

The things on the first floor are left unattended. According to the requirements of the Sutra Pavilion, whether they are books or jade slips, they must be returned after a year after being taken out.

However, no one was taking care of the first floor, let alone keeping records. No one knows what is taken out, and whether it is returned or not depends on the mood of the disciples.

Li Yang took the book and had no intention of returning it in a short time.

As soon as he walked out of the door of the Sutra Collection Pavilion on the first floor, Li Yang met two old acquaintances whom he had not seen for a long time, Tian Tao and his follower Song Baiyi.

When Li Yang saw each other, Tian Tao also saw Li Yang.

"Hey, isn't this the famous Junior Brother Li Yang? I heard that they targeted you because you didn't want to join the Space Exchange Society. You are so brave, you wouldn't have been so miserable, and you even ran to the first floor to look at those mortals The martial arts practiced by warriors.”

Tian Tao, who had just walked down from the second floor, said loudly.

"Master Tian, ​​I heard that Li Yang has received a mandatory mission. In the next three months, he will spend the next three months in a land of spiritual energy turmoil. He may want to practice two mortal martial arts in order not to waste time!"

Song Baiyi, who was behind Tian Tao, immediately echoed loudly.

As the two talked, they were full of ridicule towards Li Yang.

"It turns out to be Senior Brother Tian. I wonder if Senior Brother Tian has repaid the debt of 5000 contribution points he won in the past?"

Seeing that the other party embarrassed him so much, Li Yang would not be polite and immediately uncovered Tian Tao's scars.

"It's just 5000 contribution points, I can pay it off at any time. But Junior Brother Li, you have no resources now, and you are suppressed by the Space Exchange Society. Your cultivation has stagnated. No wonder you go to the first floor to find free martial arts!" Tian Tao glared at Li Yang and said through gritted teeth.

"Master Tian thinks that my cultivation progress is low, how about we make a bet again. Which one of us has a higher concentration of spiritual roots? How about that?" Li Yang looked at Tian Tao and Tian Tao with a smile on his face and said. .

"Bet? What are you betting on?" Tian Tao looked at Li Yang in surprise.

"Everyone bets on spiritual stones and contributions. Let's bet on something a little different, let's bet on liabilities. Each of us now owes the sect 5000 contribution points. If someone's spiritual root cohesion is low, then whoever contributes these 1 points How about taking on all the worth of debt?"