Cultivation of Immortality: Refining the Innate Spiritual Treasure at the beginning

After entering the cultivation state, the surrounding spiritual energy moved closer to Li Yang in an orderly manner, and a small amount of spiritual energy that could not enter the body formed a colorful spiritual glow.

Although Li Yang absorbed a drop of the earth's lotion, he did not feel any reaction to the energy formed by the earth's lotion during the process of absorbing the spiritual energy. It seems that this lotion only works on the physical body.

When Li Yang activated all five spiritual roots to absorb the spiritual energy through the "Qi-Inducing Technique", he felt that his body was a little swollen.

Standing up, he performed the starting movements of "Xing Yi Yin". Once the movement is completed, the aura begins to integrate into the muscles of the body. At the same time, streams of cool gas flowed throughout the body.

Wherever this air flow passes, the flesh becomes numb. Then, the spiritual energy will catch up, and the numbness in the physical body will quickly disappear. However, during this period, the spiritual energy will be quickly consumed.

In this way, the cool air flows in front, while the spiritual energy follows closely behind. During this walk, Li Yang felt that his physical body had been strengthened.

Half an hour later, Li Yang's body no longer had spiritual energy, nor did it have the cool breath before.

However, after just this period of practice, Li Yang felt that his physical body had increased in strength by dozens of kilograms. Although the effect of using the lotion for the first time was the strongest, the speed of improvement still shocked Li Yang.

Next, Li Yang calmed down and started practicing.

Activate the "Qi-Yining Jue" to absorb spiritual energy, then take a drop of ground lotion, and finally practice "Xingyi Yin". This is a big cycle. And Li Yang practices ten cycles every day.

With the earth lotion, Li Yang felt that his physical strength was growing every day.

After 15 days, the progress of physical strength has been very slow. However, his spiritual roots are still absorbing spiritual energy.

According to the previous cultivation experience, if the muscles progress slowly, then you can enter the second level of skin refining in the Qi nourishing stage. However, the experience here refers to ordinary practitioners and people who do not take a lot of body-building drugs.

Li Yang is definitely not included in this list. He cultivates the Five Spiritual Roots, and he also takes a lot of heavenly materials, earthly treasures and lotions. It is normal for him to be different from ordinary people.

Although the first few realms in the Qi-nourishing stage focus on the physical body, the spiritual roots also need to be improved. If the spiritual root does not meet the requirements, even if the physical body has been tempered, it will not be able to break through to the next realm.

It is said that during the Qi nourishing stage, cultivating a layer of spiritual roots requires absorbing certain substances in the spiritual energy to compress the energy shield around the spiritual roots. This is also the reason why the spiritual energy did not stay and was directly thrown out of the spiritual roots.

According to previous cultivation experience, practitioners with spiritual roots of three attributes and below can generally directly enter the second level of Qi nourishment after completing muscle tempering.

As for practitioners in the Qi-nourishing period with four or five spiritual root attributes, they must continue to cultivate their spiritual roots for a period of time after the muscle tempering is completed. Let all spiritual roots absorb enough spiritual energy. It will naturally break through to the second level of Qi nourishing stage.

The same is true for practitioners who take spiritual medicine. However, the effects of taking elixirs that speed up the condensation of spiritual energy and speed up the tempering of the physical body are also different.

Taking elixirs that speed up the condensation of spiritual energy can increase the absorption speed of spiritual energy, but as more spiritual energy is absorbed, it will also speed up the tempering of the physical body. Therefore, this elixir can still keep the spiritual roots and physical body cultivation in sync.

It's just that the speed of spiritual root cultivation is slightly faster than that of the physical body.

But taking the elixir that accelerates the tempering of the physical body is different. It directly affects the physical body and has no effect on the spiritual roots. This leads to a disconnect between the speed of physical body and spiritual root cultivation.

This elixir is most effective on practitioners who have only one or two spiritual root attributes.

Because they have less spiritual roots, they need less spiritual energy, and they absorb spiritual energy relatively quickly. This causes their spiritual root cultivation progress to far exceed that of the physical body.

With this kind of elixir, the physical body cultivation speed increases, and they can enter the next level of cultivation realm in advance.

For cultivators like Li Yang who have five attributes of spiritual roots, their physical body is perfect and destined to be faster than their spiritual roots. This kind of elixir is somewhat useless.

Fortunately, whether it is spiritual roots or physical body, after one practice is completed, the speed of the other practice will also increase. Moreover, just like those who have perfected their cultivation, they will slowly improve. This is also an alternative way to break the limit.

Although Li Yang's physical body was perfect at this time, his spiritual roots were still far behind. In the next training, he needs to focus on absorbing spiritual energy.

Of course, he will not relax in the physical training. After all, every time he practices "Xing Yi Yin", his physical body still makes some progress.

Li Yang took out a red fruit and swallowed it. Since he is absorbing spiritual energy, Zhu Guo, which contains a large amount of spiritual energy, is naturally his best choice.

The vermilion fruit energy in the body surges, the spiritual energy outside continues to gather, and the energy absorbed by Li Yang's spiritual roots increases rapidly. At the same time, the colorful spirit outside his body was slowly thickening.

Another nine days passed. Under multiple accelerations, the spiritual energy absorbed by Li Yang finally reached a limit, and his physical strength also increased a lot compared to before.

At this time, there was only a thin layer of energy cover left on Li Yang's spiritual root, as if it were a gauze garment that could be broken with a single poke. However, it also gives people the feeling of a steel fortress that is indestructible.

Rumor has it that the Qi-nourishing period is a period when practitioners cultivate the physical body and build the foundation of the body. It is also a period when spiritual roots build outer coverings and protect the core.

During the Qi nourishing period, spiritual roots need to cultivate nine layers of energy barriers, and each layer should be as thin as possible.

The cultivation of the Qi-nourishing layer is the simplest, as long as the energy layer outside the original spiritual roots is compressed into an energy barrier. When you reach the second level of the Qi Nourishing Stage, you need to reabsorb the spiritual energy and compress it into an energy barrier.

The energy in the compressed energy barrier also increases gradually. As for how much, it depends on the potential of the spiritual root.

After absorbing the spiritual energy again, Li Yang suddenly felt that the external spiritual energy was rapidly gathering towards him. After they entered the spiritual roots, they were thrown out again.

However, it is a little different from the previous practice. This time the spiritual energy is divided into two parts. Part of it rushed to the surface of the body and began to temper the skin, while the other part remained at the edge of the spiritual root.