Internet King: People are in Bingdi, and health care dominates the world

Chapter 92: Mastering breathing rhythm and controlling "Qi"

Bang!

……

Bang!

……

After another dozen groups, Miyashita Rin found some feelings.

However, his body was also feeling a little tired, and his energy consumption was much greater than usual.

"The effect is good, but the consumption is too high."

Miyashita Rin knocked out two tennis balls, then thought for a moment, took out another lollipop from his pocket and stuffed it into his mouth.

The lollipop melted in his mouth, and the next moment he felt more strength in his body.

Bang!

……

Bang!

……

Half a minute later, Miyashita took a few breaths, wiped his sweat, and sat down on the rest chair.

There were twenty groups and forty balls in total, and he probably caught thirty-four.

This result is still so-so. The main reason is that the weight on the body is not suitable at the beginning, but it gets better later.

"I come!"

Seeing that Miyashita didn't seem to be exerting much effort, Shishito seemed to have some interest and ran to the net in high spirits.

……

"how do you feel?"

Atobe glanced at Miyashita and asked Taki beside him.

"He is very strong. He can carry eighteen kilograms, which is almost one-tenth of Miyoshita's weight. He can carry so much weight and explode so many times in a short period of time... This is enough to prove that he has strong physical fitness and very strong endurance. lasting."

Taki nodded, somewhat shocked.

"endurance……"

Atobe nodded.

At present, it seems that Miyashita's stamina is amazing, and he can carry heavy weights with ease. I really don't know how this guy trains.

Even he had some pressure.

……

A few minutes later, Xiangri, Jilang, Chotaro and others also tried one by one.

But the effect is not very good.

Although I can catch the first serve, this is already the limit. If I want to catch two balls at the same time in a short period of time, it will take a lot of time to practice.

Then we rotated around and came to Miyashita Rin again.

Miyashita Rin tried it a few times, but felt a little unsatisfied, and then looked at Miyagi Yueto.

"Let's add one more. Senior Xiangri also serves me a ball. I want to try swinging three balls at the same time."

Xiang Riyueren: "..."

"no problem!"

Xiangri sighed, then picked up the racket.

He has some troubles in his heart.

It's really annoying to compare people to each other. Seeing that I am still worrying about the second ball, Miyashita has already started to challenge the third ball. This feeling is really hard to accept.

Originally, he wanted to challenge it to avenge the school competition.

There seems to be little chance now.

Swish swish.

Three tennis balls were thrown out at the same time, and then Xiangri and others quickly swung them at Miyashita...

Three tennis balls, under the weight, Miyashita's concentration was concentrated to the extreme.

Then the next moment, all the sounds in the world seemed to disappear, and there were only three mustard-yellow tennis balls left in front of his eyes.

"If you want to catch these three tennis balls, your body needs to explode three times quickly. In addition...it is to use Tai Chi skills to relieve the force..."

Miyashita didn't use Tai Chi skills, he exploded!

Among the three tennis balls, Xianghi's tennis ball was the fastest, and Miyashita focused on this tennis ball first.

Bang!

The racket was swung out quickly with an explosion of arms, and then the first tennis ball was slapped back.

At the same time, his speed became an afterimage, and driven by the strength of his waist and abdomen, the second tennis ball quickly fell into his racket.

On the last ball, Miyashita Rin gave it to his instincts.

The whole racket shook suddenly again, and the last tennis ball was sliced ​​out by the racket.

"Call back?"

The whole set of movements was so electric that Xiang Ri and others were stunned.

When they reacted, they only heard three crisp sounds, and then saw the racket seemed to be wrapped with three tennis balls, landing directly on their court and flying out!

"Incredible..."

"I didn't expect that Miyashita's explosive power was so strong. Those were three tennis balls..."

"This is a weight-bearing state of nearly 20 kilograms."

"..."

Everyone looked shocked and couldn't help but rub their eyes.

"Go on, let's try the four-ball swing again after I get familiar with it a few more times."

Miyashita rubbed her wrist and continued with a smile.

His powerful dynamic vision, coupled with his super reaction speed and strength and endurance, are enough for him to catch any tennis ball that appears in his sight.

Swinging three balls at the same time is not his limit.

As long as his body reaction speed allows, it is easy to swing ten balls at the same time.

Of course, this is a simultaneous swing of ten balls without Tai Chi skills under weight-bearing conditions.

If you use Tai Chi Yunshou, it is not difficult for Miyashita to swing ten balls at the same time.

……

Bang!

……

Bang!

……

Another few minutes passed.

Shishido also joined Xiu's serving team, and Miyashita gradually hit four balls at the same time.

As for four goals, Miyashita almost felt that he was at his limit.

Only when you are really familiar with the weight on your body, and can you swing seven or eight or ninety balls at the same time, will you be able to succeed.

"too strong……"

"This is the real national level. I have decided that before the national competition, I must master the four balls... no, swing the three balls at the same time!"

"Me too!"

"..."

When Miyashita stepped back from the court, the ice emperors outside the court rushed onto the court one by one.

"It seems like these guys are feeling the pressure, too."

Atobe smiled softly, pressed his eyebrows with one hand and said.

"After all, Miyashita is so talented, and he is still a freshman one or two levels below them. They should also feel some pressure."

Taki nodded, looking in agreement.

……

In the blink of an eye, five days later...

at home.

【Master breathing rhythm! 】

【Master "Qi"】

……

Miyashita took a slow, deep breath and felt his body. The next moment, he felt that there was a little more rhythm in his breathing rhythm.

It's like being able to adjust your breathing using the Wu Qin Xi method.

Not only that, he seemed to have some hunch in his heart that he might be able to draw out a trace of Qi from his body's breathing...

Picking up a tennis ball, Miyashita stretched out his hand and shook it, giving it a brief try.

The next moment, a golden ball of air flashed on the tennis ball, and then disappeared.

"Qi" is very weak.

But it did happen.

"Sure enough, it is the "qi" that Lin Xiu has mastered. Later, through the Wu Qin Xi, it may be able to develop some special applications."

Miyashita put down the tennis ball, and then tried it again, making a five-animal show move.

Then a piece of information flashed through his mind again.

……

[Wu Qin Xi (Ape): Practice forty times a day, and after thirty-three days, the Qi will condense, and the Qi will calm down and the mind will be at ease. Feeling angry twice! 】

Thirty-three days, it probably takes more than a month.

Miyashita Rin thought about it and stopped worrying. She got up and went back to the room to change her clothes before getting ready to go out.

Today is Saturday, and he has already put down his club activities at the ministry and plans to go to the zoo to collect news.

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