Internet King: People are in Bingdi, and health care dominates the world

"It's so outrageous... With your talent, it's really a shame that you didn't play tennis before."

Xiongda stuffed the whole egg into his mouth and said something incomparable.

"It's not too late now, let's go, find a place, and let's practice some more..."

"Ah? I'm so tired..."

"It's time for you to lose weight."

"Wait a minute, I'm choked, um..."

……

The two found a quiet place and continued to practice the basic skills of tennis.

This time, Miyashita Rin not only trained her accuracy, but also paid more attention to her physical strength and reflexes.

After one game, he gained a lot and realized some of his shortcomings.

For example, the few mistakes he made occasionally were due to his lack of reflexes.

In terms of physical strength and endurance, he can't compare to Xiong Da.

Even Xiongda can't compare with them. If they meet those in the second or third grade, they will be targeted more easily.

So now there is less than one day left before the competition, so we must make up for our shortcomings as soon as possible!

[Push-ups: Focus your mind, do standard push-ups 10 times in a row, three times a day, improve your arm strength, physical strength, and physical fitness in half a month! 】

Half a month?

It's been too long... It's better to take drugs.

Miyashita Rin took out a few calcium tablets, vitamins, and shark chondroitin, and drank it.

"Miyashita, what are you... eating?"

Xiongda was a little curious.

"Oh... Calcium tablets, mainly because my body is developing now, I try to maintain my health..."

Miyashita Rin said casually.

"That's it..."

Xiongda is thoughtful.

"Don't imitate me. You are so fat. You are really over-nourished..."

"..."

Xiongda had a black line on his face when he saw this.

Miyashita didn't say much, and grabbed the racket again, feeling the information in his mind.

[Push-ups: Focus your mind, do standard push-ups 20 times in a row, three times a day, improve your arm strength, physical strength, and physical fitness in seven days! 】

20 times?

seven days?

Miyashita Rin's heart moved.

He thought for a while, took a few more calcium tablets, and ate all the two or three eggs left in his pocket.

[Push-ups: Mentally focused, standard push-ups 46 times in a row, twice a day, three days to improve arm strength, physical strength, and physical fitness! 】

effective!

But it's not enough.

Miyashita thought for a while, rummaged through his pocket again, then took out three lollipops, tore them open, and stuffed them in his mouth.

This time, he paid attention to the information in his mind again.

[Push-ups: Focus mentally, do standard push-ups 66 times in a row, twice a day, improve arm strength, physical strength, and physical fitness in two days! 】

It's changed again!

And it’s almost done this time.

The lollipop allowed Miyashita Rin to absorb sugar and calories, which greatly compensated for Miyashita's energy. Then he immediately crawled on the ground and pointed his butt towards the sky.

"Xiongda, do me a favor. Help me correct my movements when I do push-ups. It must be standard!"

"what……"

Xiongda nodded in shock, and it took him a long time to react.

Before exercising, eat three eggs and stuff them with three lollipops. Is this also a health regimen?

And that calcium tablet just now...

learned……

……

Once, twice, three times...

Miyashita Rin's body was not very weak, and she could do ten standard push-ups in a short period of time.

But then he reached his limit.

When he reached twenty, he felt a little unable to get up.

"Miyashita..."

"Come on, Xiongda,... help me lift up my chest... Well, use a little force, my arms are weak..."

Xiongda: "..."

Is this also called a push-up?

After all, there were only 20 people, so they were only slightly better than him. Xiongda somehow felt that he was not weak either.

Soon, with Yudai's help, Miyashita Rin made more than thirty more.

In the end, it took another half an hour, and the sixty-six push-ups were finally completed.

"I'm a little tired...I need to drink some chicken soup to replenish my body when I go back...Also, I need to bring some old wild ginseng to prepare in the future.

Calcium tablets and lollipops are not very effective. "

Miyashita Rin clasped his hands, feeling a little exhausted, and shook his head helplessly.

But supplements are still effective.

The eggs, calcium tablets, vitamins, etc. that Miyashita Rin swallowed before seemed to have an effect. He felt that his arms were heating up and some damaged muscles were slowly recovering.

It probably won't take long.

"...Um, are we still practicing?"

Xiongda scratched his head and said helplessly.

"Practice...but wait until school is over in the afternoon. Class is almost here. Go back first..."

Haste makes waste, and Miyashita Rin wanted to take a break.

"Oh……"

……

The two people quickly returned to the classroom, and soon a relatively young female teacher arrived.

There are not many subjects in Bingdi, including Mandarin (vernacular), mathematics, physics and chemistry, social studies, English, physical education, and technology.

There are also some elective courses.

This section was a math algebra class. Miyashita flipped through the book casually, but he wasn't interested anymore.

too easy.

[Stare: Focus your mind, not be affected by external objects, for half an hour a day, your aura will become stronger in a month]

For him, algebra class is not that difficult. He might as well stare at it. Neon's junior high school curriculum, except for a few, is not too easy for him.

After being in a daze for half an hour, Miyashita Rin finally turned his attention to the teacher.

At this moment, the teacher also looked at him and gave him a fierce glare.

Miyashita suddenly became a little embarrassed and embarrassed.

If you are distracted or something, the teacher should have noticed it. Miyashita Rin forced herself to "listen to the lecture" and then flipped through the textbook in her hand...

After thinking about it, he turned his attention to Goldfinger again.

Physical strength, strength, and speed can be quickly improved through golden fingers.

What about other aspects?

Miyashita Rin glanced at the textbook, took out a Chinese textbook in vernacular, then closed his eyes and tried to recite some of the contents in the textbook.

[Memory: Memorize an article silently to improve memory, concentration, and spirit! 】

Ok?

Sure enough!

Miyashita Rin was a little surprised.

Memory improvement is easy to understand. Memory should be developed when memorizing silently, but mental improvement...

Is it mental power?

Miyashita Rin is not sure... maybe it does not refer to mental power, but a certain mental state, such as temperament, aura, and the way people feel.

Putting the book next to the textbook, Miyashita Rin began to memorize it silently...

An article contains hundreds of words, but they are all in vernacular, so it is not difficult to memorize.

Ten minutes later, Miyashita Rin had memorized everything.

【Memory improves! The level of memory can be seen at a glance! 】

【Increased concentration! Not subject to slight interference from the outside world...】

【Spiritual improvement...】

Free from outside interference?

Ok?

This means...

Miyashita Rin suddenly thought of something, and then raised his head slightly.

The next moment, a pair of big eyes were very close, staring at him angrily...

"teacher……?"