Internet King: People are in Bingdi, and health care dominates the world

Outside the training camp...the bus is slowly approaching...

Kirihara, Haitang, Shido Nioh and others all got on the car one by one.

……

"Are you really leaving, Dashi..."

In the distance, Kikumaru looked disappointed.

"Don't worry, isn't there a saying, leaving temporarily is just for a better encounter..."

Miyashita smiled and said.

"What a terrible way to eliminate. It's obviously just a few days ago..." Cilang also sighed slightly.

"Maybe... this is a kind of spur..."

Yukimura murmured to himself: "What we have to do next is to continue on this path!"

……

"The winning 25 junior high school students, please go to Court No. 16 to continue mixed training..."

"The 25 winners..."

Suddenly, Kurobe's voice slowly sounded from the speaker, attracting everyone's attention.

Immediately afterwards, Renzu and others took their belongings and quickly threw themselves into the afternoon training...

……

Court No. 16.

Takashi Ryuuji posted a copy of the training regulations on the notice board.

"No...no, so many?"

Feng and others stared at the content above.

Squat 250 times.

Five sets of push-ups (4 poses x 30 times).

Barbell bench press (30 kg) 15 times.

Hind leg muscle flexion and extension 100 times x2

Sit-ups……

Calf stretch…

There are more than thirty pieces of content that need to be completed within six hours.

"These things can be completed by the high school group in three hours..." Takuzhi continued: "This is already twice the time given to you..."

"what?"

"No way!"

"Is this going to be the case every day?"

Everyone had an ominous premonition.

"Of course, the training you did before is just a preparation. From now on, if you haven't finished it by nightfall, you will have no choice but to be eliminated..."

Takashi Ryuji said with a smile.

"No……"

Kamio, Chitose and the others didn't care to say more and quickly started training.

……

Back mountain.

Everyone on the bus looked a little downcast.

"Hey...are you all willing to be driven away like this?"

Taocheng touched his arm and spoke slowly.

"Who doesn't care?"

Xiangri sighed.

"Mr. Driver, can you take us back again?"

"That's right, just drove us away..."

"Actually, my Big Bang is invincible. I just didn't use it well before!"

"..."

"Nonsense!"

Sanada glanced at everyone and said in a low voice: "If you are not willing to do it, just go back and practice more!"

Chi Chi Chi.

Suddenly, the bus stopped.

Then the driver honked the horn and said with a smile: "Everyone is welcome, get out of the car!"

"what?"

Everyone was stunned for a moment, and then walked away one by one carrying their golf bags in confusion.

"Where is this?"

"Why are you still on the mountain?"

"strangeness."

Xiangri looked around and couldn't help but talk about it.

"Wait, that's..."

Suddenly, Oishi stretched out his hand and saw Saito walking over with Ryoma and Xiaojin.

"coach?"

Everyone was a little surprised.

"What do you mean, aren't we eliminated?" Sanada looked a little confused.

"We were eliminated...but..."

Saito pointed to the cliff behind him: "If you don't want to widen the gap with victory, then try climbing up."

Everyone looked at the cliff behind Saito and couldn't help but be stunned.

The entire cliff looks very steep and full of dangers.

"Is that the extent..."

Xiang Ri tightened his bag and smiled.

"Then give it a try!"

Taocheng and others are also full of lofty ideals!

"Good luck..."

Saito smiled and looked at everyone's unwillingness to admit defeat, then turned and left.

……

The hillside is extremely steep.

Coupled with the constant obstruction of Mifune's Falcon, everyone finally broke through after a lot of effort.

"Welcome all the defeated ones to hell...hiccup..."

On top of the mountain.

Mifune was giving special training to Sasabe and other high school students. He burped from wine and looked like he had been waiting for a long time.

"I am your coach, Mifune. I will lead you from scratch..." Mifune had a sneer on his face, "I hope you can complete the tasks I assigned. Those who resist... will be killed." I’ll kick you down from here without mercy!”

"what?"

Everyone looked at the steep cliff behind them and were stunned.

But soon, everyone was full of fighting spirit again.

……

A few days later, at night.

In the U17 training camp.

……

【Stamina increases! ]...[Improve immunity! 】...【Improved physical fitness! 】...【Resilience is improved! 】

……

【Body strength improved! 】...【Improving waist and abdominal strength! 】...【Increased explosive power! 】

……

……

[Small success in mental training method, clear brain]

【Increased concentration! 】

【Memory improves! Do two things at once! 】

……

With the breakthrough of "Bear" and "Tiger" in Wuqinxi, Miyashita felt that her physique had improved by leaps and bounds.

The endurance is stronger, the recovery speed is faster, and the physical strength and explosive power are getting stronger and stronger.

Not only that, as his father's mental training method became successful, he felt that his spirit seemed to be sublimated again.

If the mental power was relatively scattered before, it is now more solid!

The spiritual "Day Tiger", "Tai Chi Domain", etc. have almost entered the third stage!

This is already an all-round improvement in strength!

"The remaining ones who are close to a breakthrough are probably..."

In the dormitory, Miyashita did Tai Chi.

Then a message appeared in front of him again.

[Tai Chi: The mind is fascinated and the spirit is unified. Thirty-two times a day, you will reach perfection after 7 days...]

seven days...

It won't be long before the next breakthrough.

"It's almost... Let's have dinner..."

After touching his belly, Miyashita stretched, turned around and went out, then went directly to the restaurant...

There is a lot of food in the training camp. If you want to eat, you can get it anytime and anywhere.

Therefore, when he came to the training camp, Miyashita's late night snacks were not interrupted.

"Well, is it raining outside?"

I was eating the freshly heated steak when suddenly there was a crashing sound outside the restaurant.

Then came the downpour.

"What a pity. It seems we can only leave later..." While eating steak, Miyashita brought himself some barbecue.

After eating slowly, Miyashita recalled various books and developed his own new tricks.

He was not just talking about learning from Tokugawa's Black Hole and developing similar moves.

However, after reading many Chinese medicine books and even various professional books, he still only had some general ideas.

Tapping.

Suddenly, Gongxia's ears twitched.

Then three familiar figures suddenly broke into the restaurant.

"Hey, why is there still someone here?"

The three figures looked at Gongxia and couldn't help but be slightly startled.