Internet King: People are in Bingdi, and health care dominates the world

"start."

Mifune lay on a lounge chair in front of the house, took another sip of wine, and then closed his eyes.

"Are you going to sleep?" Miyashita smiled slightly, and then he didn't care. He held the racket tightly and tried swinging it a few times.

……

[Swing: Swing a 20-pound racket times, and the strength of your right arm will increase! Improve your physical fitness! 】

……

"Just so-so."

Miyashita shook the racket, and then started swinging it again and again.

Once, twice, three times...

Ten times, a hundred times, a thousand times...

After an unknown amount of time, when Miyashita's arm was completely numb, he took a deep breath and felt that all the strength in his arm had been lost. The whole lungs also feel a little burning.

……

"continue."

Suddenly, Mifune seemed to be sleeping, but continued to close his eyes as if he was not asleep, and lay on the chair and spoke lightly.

……

"Ok."

Miyashita nodded slightly, then gritted his teeth, stuffed a toffee into his mouth, and then continued to swing the racket.

Swish...shua...

A thousand times, two thousand times...

This time he entered the training camp. Fortunately, he prepared a lot of milk candies and replenished energy many times during the course, so he was able to persevere.

It’s just that ginseng is not easy to carry.

……

[Swing: Swing a 20-pound racket times, and the strength of your right arm will increase! Improve your physical fitness! 】

……

[Swinging: Swing a 20-pound racket times, the strength of your right arm will increase! Improve your physical fitness! 】

"call……"

Another ten thousand times, until Gongxia had no strength left, and then stopped again due to exhaustion.

"continue!"

"Ok?"

Miyashita didn't say anything. He stuffed another toffee into his mouth, then looked at the sunset and continued to swing the racket in his hand.

……

……

"continue."

……

"continue!"

……

"Is this enough strength? It's not enough. Try harder!"

……

At some point, Mifune woke up and watched Miyashita meticulously as he continued to swing.

Twenty thousand, thirty thousand, forty thousand...

From morning to evening, and then into the night. Miyashita's speed is getting slower and slower. From the beginning, he could swing three or four times a second, but now he can only swing once every two or three seconds.

It seems to have reached its limit.

However, Mifune's eyes were shining and he was not confused by Miyashita's performance.

This behavior has occurred at least dozens of times before.

……

"Forget it, 40,000 times is still so-so. Let's take a rest first. There are clothes in the room. Go change and eat something." Mifune squinted his eyes slightly to cover up the complexity in his eyes, and his tone was not urgent or slow. said.

When an ordinary person comes into contact with this kind of racket for the first time, he or she will have almost no strength after swinging it a thousand times.

Miyashita was much stronger than ordinary people, and he expected it probably ten thousand times.

A twenty-pound racket can't be held in one hand for very long. Ten thousand times is probably Miyashita's limit, and at most a few thousand times more. If you persist, your wrists will suffer irreversible damage.

But he didn't expect that Miyashita could persist for so long after persisting ten thousand times.

Forty thousand times...swinging the racket for hours...

Except for those people led by Phoenix, few people can achieve this kind of physical fitness!

"it is good!"

Miyashita nodded, then went to the house to get a training uniform and put it on, and then ate something in the room.

Just after eating, there were noisy sounds outside the house. Several high school students who had been training on the cliff finally came back.

From morning to late night.

There are also many trainings for high school students, not just the racket swing.

Miyashita glanced at his right wrist. Although it was swollen from waving his arm constantly, it had basically subsided a lot after a meal.

But in his heart, he was actually a little dissatisfied.

Wrist or something, it doesn't matter.

But the progress is still too slow.

"Three hundred thousand times, it takes about nine days on average to break through. You still have to hurry up. I don't know if there is any more interesting training..."

Miyashita clenched his fist.

Today's training was actually so-so, so we have to look at the next few days.

……

"Come out after eating! Burp..."

At this moment, Mifune suddenly opened the door and breathed out the smell of alcohol.

Miyashita nodded and followed Mifune out of the room.

"You guys, you haven't finished your training today, so we will double it tomorrow!" Looking at the three or four exhausted-looking men in the crowd, Mifune frowned coldly and said rudely.

"what?"

"No!!"

"..."

Several high school students turned pale, then looked sad and were speechless.

"If you want to avoid punishment, it's not impossible. You just have to do one thing!"

"what?"

Everyone was stunned for a moment, then looked happy.

"whats the matter?"

"No matter what the coach says, we can definitely do it!"

"Easy! Pick up your rackets and beat this kid!" Mifune snorted coldly, then raised his finger.

Then everyone's eyes turned to look at him.

"me?"

Miyashita looked at Mifune, then at the few people who were staring at him enthusiastically, and then smiled.

"Then... let's go together!"

……

"Insanity!"

"You're too arrogant!"

"Watch me teach you a lesson!"

"..."

Several unruly high school students stared at Miyashita with angry expressions on their faces.

Although they knew that Miyashita's strength was terrifying, they just couldn't stand Miyashita's lawlessness.

"Okay, the four of you come together and one goal will determine the outcome!"

Mifune scolded, and then threw the previous cross shot to Miyashita.

"You use this!"

"no problem."

Miyashita glanced at the tennis racket in his hand, and then at the complete rackets in the hands of the high school students, without saying anything.

Several people stood on the court, and then several high school students in front of them began to serve with grinning faces.

"Five against one, hahaha, everyone, don't be polite. Let's serve together later and let him see how good we are!"

"Well, it's still that rubbish cross shot. Coach Mifune still takes good care of us!"

"I'll count one, two, three, let's do it together!"

"one!"

"two!"

"three!"

……

Swish!

Five tennis balls were thrown into the air, and then the five high school students stretched their arm muscles, jumped in the air, and quickly slapped their arms on the tennis balls!

Bang bang bang bang bang!

In an instant, five tennis balls blocked the surrounding area of ​​Miyashita and quickly rushed towards Miyashita!

Because one goal determines the outcome, all five of them did not hold anything back, and each one showed off their signature stunts!

Whoosh!

Miyashita's eyes were fixed on the tennis ball coming towards him, and then he stepped lightly.

The next moment, his movements almost disappeared, and with a wave of his arm, all the tennis balls were wrapped in a huge yin and yang diagram.

Swish...swish.

The yin and yang diagram rotated rapidly, and then the cross racket in Miyashita's hand caught the tennis ball and flicked it casually.

Bang!

Five golden thunderbolts exploded in the night sky.