After breaking off the engagement, I became pregnant with four heirs to the richest man
Chapter 571 She sleeps restlessly
"Sleep no less than six hours a day, and bed time cannot be later than 23:, Xiao Nuan, you can definitely do this." Bo Jianchen said after reading the first item.
"That's no problem." Lin Nuannuan replied.
"Move your eyes horizontally from left to right for thirty seconds. This is okay. You haven't done it today, so do it now." Bo Jianchen continued.
Lin Nuannuan hesitated for a moment and then did it. After all, this only required moving her eyes, and it only took thirty seconds.
Then, Bo Jianchen added: "It should be easy to do it while meditating and taking a deep breath. You can meditate and take a deep breath before going to bed. I believe you will fall asleep soon."
"Ah."
"It's not difficult to recall things that gave you a sense of achievement in the past and write them down." Bo Jianchen stood up as he spoke, took the paper and pen he had prepared in advance, and handed them to Lin Nuannuan.
"Just remember it now?" Lin Nuannuan asked.
"of course."
Lin Nuannuan turned over, then lay on the bed and started thinking and memorizing. Bo Jianchen also moved his body, preparing to stare at her and write.
Seeing Bo Jianchen move over, Lin Nuannuan couldn't help but turn her head and glare at him, with deep hostility in her eyes.
Sensing Lin Nuannuan's displeasure, Bo Jianchen consciously moved to the side. As he moved, he smiled and said, "Write it if you want, and leave me alone."
Lin Nuannuan thought to herself, do I care about you? I am afraid of you, afraid that you will harass me at every turn.
So Bo Jianchen rolled aside.
Lin Nuannuan then started to think about it and write it down while thinking about it. Although this kind of thing is a bit boring, what if it is useful?
The first thing that gave Lin Nuannuan a sense of accomplishment was that on the first day of kindergarten, she drew a picture of her mother. The teacher praised her for her good drawing. The whole class applauded her, and the teacher gave her a reward. She has five big red flowers.
Then, she thought about the time when she was in the first grade of elementary school. On the way to school, she helped a blind old woman cross the street. At that time, she received applause from many people, who all praised her as a good child.
She recalled her first unit test in the first grade of elementary school. She scored double hundred points in both Chinese and mathematics, and then the teacher praised her again.
Although this is just a small thing, for her, it is full of sense of accomplishment.
Even though she was so good at school, when she got home, she was just a piece of stinky shit in Xia Fang's eyes.
Thinking of this, Lin Nuannuan asked Master Bo again: "Master Bo, can I write down those bad things?"
"Don't write about the bad things, right?" Bo Jianchen said. In life, there must be more bad things than fulfilling things. In this case, it will only make Lin Nuannuan more sad.
"Okay then."
After Lin Nuannuan wrote for more than ten minutes, Bo Jianchen stopped her: "Okay, just write for ten minutes today."
"From now on, just write ten points every day. It shouldn't take too long."
"Ok!"
So, Lin Nuannuan put down the paper and pen.
Bo Jianchen continued: "Use your left hand to hold the tea cup or switch hands to do things. This will start from tomorrow. When eating, you will eat with your left hand. Can you not hear me?"
"Okay!" Lin Nuannuan didn't resist. After all, they also wanted to help her regain her memory. This was still obvious.
"Three times a week, at least thirty minutes of exercise, such as jogging and walking." Bo Jianchen continued to read.
"Get up at six o'clock tomorrow morning and I will go for a walk with you." Bo Jianchen added.
"it is good!"
Bo Jianchen continued: "Close your eyes and eat. I'll start doing it tomorrow too."
"it is good!"
After saying that, Bo Jianchen took out another coin from his pocket and handed it to Lin Nuannuan: "Use your fingers to distinguish the coins and give you the coin."
Lin Nuannuan reached out and took it, thinking that this person had been prepared for it.
Bo Jianchen wanted to continue reading, but Lin Nuannuan stopped him: "Master Bo, there is no need to read anymore, I will read the following by myself."
"If you can do it, I'll start doing it tomorrow, okay?"
"it is good!"
Bo Jianchen was very satisfied.
Then, Lin Nuannuan took out her mobile phone, opened it and read them one by one, then remembered them in her heart.
Since she is so thoughtful, she can't be too perfunctory, right?
After reading it, Lin Nuannuan asked Bo Jianchen, "Mr. Bo, if you accompany me to search for memories like this, don't you have to work?"
Bo Jianchen replied bluntly: "Compared with your work, of course you are the most important."
Upon hearing this, Lin Nuannuan stopped talking and didn't know what to say.
She shouldn't have asked such a question.
It doesn't matter to you whether someone works or not, they are not fools.
"Xiao Nuan——" Bo Jianchen was still talking, but Lin Nuannuan immediately interrupted him and said: "Bo Shao, go to sleep."
"you are tired?"
"Yes!"
"Then go to sleep."
"Ah."
As soon as Lin Nuannuan closed her eyes, Bo Jianchen spoke again: "Xiao Nuan, are you cold? If you are cold, can I cover you with this quilt?"
"I'm fine, no need." Lin Nuannuan refused, then turned sideways, with her back to Bo Jianchen.
But she was still worried and moved her body as far as possible to the side, trying to get further away from Bo Jianchen.
What if she was restless in her sleep and moved over?
You know, she has not been a very peaceful sleeper since she was a child. She remembers that one time when she was sleeping, her head actually fell into the gap between the wall and the bed. She moved the bed in the middle of the night and her head came out. of.
She still doesn't understand how her head was squeezed in. There is obviously only a small gap between the bed and the wall...
What’s even funnier is that one winter, her grandma said it was too cold to sleep alone, so she asked her to sleep with her and warm her feet. As a result, she almost kicked her grandma under the bed.
Then, the next day, grandma kicked her away and never let her sleep with her again.
Thinking of this, Lin Nuannuan's face showed a happy smile. Although Xia Fang was not good to her when she was a child, a few funny and happy things occasionally happened to her as she grew up.
Her father and grandma are the only people in her life who make her feel warm.
So, Lin Nuannuan moved her body again, leaning as close to the wall as possible, fearing that she would fall asleep, so she moved to Bo Jianchen's side.
As a result, Lin Nuannuan did not move over, but Bo Jianchen moved over.
After Lin Nuannuan fell asleep, she kept having nightmares, calling her either He Chuan or Jin Lan. After all, he knew these two people before his life, especially He Chuan. They had been together day and night for five years. Lin Nuannuan's words in the middle of the night Calling his name made him feel a little nervous.
Lin Nuannuan shouted and cried at the same time, crying very sadly. Bo Jianchen couldn't hold it back after all. After climbing over the wooden stick, he held Lin Nuannuan in his arms.
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