First Summoner

The girl stood up slowly, put on the weight ring again, then walked to the wooden man and directly used body refining techniques to attack it!

Bang!Bang!Bang!

The sound of the wooden man being hit echoed in the huge room.

Extremely fast!

About a quarter of an hour later, Shen Yan elbowed the wooden man's head with his elbow. There was a bang, and a light flashed.

This means that Shen Yan successfully passed this class.

Shen Yan withdrew her hands. Her originally fair and delicate hands were now covered with bruises and even became red and swollen, but she seemed to have no feeling. She took off the weight ring.

Then he walked out of the room.

And just as she walked out of the room, the wooden man that she had elbowed made a "crack" sound and broke in half.

Shen Yan walked out of the second room.

I didn’t see Pei Su and the others, which meant they had passed the class.

Shen Yan watched the photos alone.

This class is about learning another type of body training technique, defensive skills!

The voice of the Fifth Elder Ji Liufeng came: "Here, you have to wear weight rings of double weight. As for the practice of body-refining defense skills, it is extremely important! Next, I will personally demonstrate the moves of the body-refining defense skills to you."

As Ji Liufeng finished speaking, he began to demonstrate the movements of his body-refining defense skills. His body was as hard as steel, and every movement was full of strength and rhythm. His hands waved as if he was weaving an indestructible shield.

Shen Yan stared at the video screen intently, carefully observing every move of Ji Liufeng. She knew that only through constant practice could she master these complex movements and techniques.

After reading it once, Shen Yan started practicing.

The first time, no!

The second time, there was a slight effect!

The third time, both form and spirit are present!

Shen Yan had already started actual combat during the fourth round. There was still a wooden man in the room, but a mechanism had been set up inside the wooden man, which could actively launch attacks. The attacking moves were varied because they combined the attacking methods of various physical training techniques.

The wooden man attacked Shen Yan.

The wooden man is extremely fast, and his attack moves are unpredictable, making it hard to defend against!

Even though Shen Yan used body defense techniques to deal with it, he was still hit by the wooden man!

She was hammered to the ground.

Shen Yan's face was slightly tense. She felt severe pain where she was hit by the hammer. She did not rush to fight back, but was thinking about the reason why she was defeated.

First, she was wearing a weight ring weighing hundreds of kilograms, which slowed her down a lot. Second, she had not yet fully mastered the body defense technique. Third, she had not yet adapted to this intensity of attack.

Whatever the reason, she needs to make improvements.

Shen Yan stood up and continued to attack the wooden man!

She used body training techniques to attack the wooden man, and when the wooden man attacked back, she used defensive techniques to resist!

She fought fiercely against the wooden man.

She lost five times in a row!

In the sixth battle, she successfully used defensive skills to block several moves of the wooden man, but afterwards, the wooden man seemed to adapt to the situation, and his speed and strength increased, and he suddenly attacked Shen Yan.

With a 'bang', Shen Yan was knocked back a distance.

A trickle of blood flowed from the corner of Shen Yan's mouth, but she smiled.

She moved her body, bent her fingers slightly into hooks, and attacked the wooden man.

Bang!

The wooden man's 'throat' was hit by Shen Yan's two fingers, and with a crisp 'click', it cracked slightly. The wooden man quickly counterattacked, and Shen Yan bent down to dodge, then performed defensive physical skills, turned his body, and swept his long legs to knock the wooden man to the ground!

Immediately, she punched the wooden man's head. With a loud bang, the head was dented and the wooden man glowed.

At this time, blood was oozing out of Shen Yan's fist, which gathered into blood beads and dripped onto the wooden man.

She pushed too hard and injured herself.

She frowned slightly, slowly stood up, and simply bandaged the wound.

Eleven to twenty classes, passed.

She went to the room marked with the number '30'. As soon as she opened the door, she saw Pei Su and his companions, as expected, and there were also three young inner disciples.

"Yan Yan, you're here!"

Jiang Xianyue stepped forward excitedly.

"Captain, you are too fast." Wen Yuchu sighed helplessly.

Only two hours have passed from early morning till now.

Zhuge Youlin gave a thumbs up, "Awesome!"

Xiao Zechuan noticed that her hand was bandaged with gauze and pursed his lips, "Your hand is injured, are you okay?"

Shen Yan shook her head and said, "It's okay, just a minor injury."

Then, she added, "It will be dawn in a few hours, we can't waste time."

Hearing this, Shura's friends agreed deeply.

At this time, the three inner disciples who were also in the room looked at each other and saw shocked expressions in each other's eyes.

They knew that Shen Yan and the other eight were new disciples, so they also knew that less than a night had passed since they entered the system training hall.

They actually passed the classes on 'Physical Training' and 'Defense'!

so horrible!

The three inner disciples looked at each other, looking as if they wanted to cry but had no tears. They were deeply shocked because it took them more than two months to practice the "body refining technique" and "defense technique"!

And then, they became more and more stimulated.

Because the performance of the eight Shuras was so enchanting!

Especially the junior sister named Shen Yan. She was the last one to arrive, but was the first one to understand the content of the class!

The sky is bright.

Welcomed the morning.

Shen Yan and eight others successfully passed the 'twenty-one to thirty' lessons, but at this time their energy was almost exhausted and they were very tired.

Their hands and feet were bruised, and other parts of their bodies were not spared.

Zhuge Youlin raised his hand to wipe the sweat from his forehead, and said with a very bad look: "I'm going back first, I'm too tired, my waist hurts so badly!"

That night, the weight ring on his waist increased from 50 kilograms to 100 kilograms, and then from 100 kilograms to 120 kilograms.

He suspected that his waist was broken!

It hurts so much!

Shen Yan and the others had the same feeling.

However, when they untied the weight rings, they felt extremely relaxed and it seemed like their bodies were about to float up.

This is the benefit of body training.

It will train your body's lightness, speed, strength and explosiveness to a certain extent.

But the only thing that remains unchanged now is the pain in my body.

Shen Yan asked, "Are you going back to Elder Qi?"

"Yes." Zhuge Youlin nodded, "Qi Chang... Oh, I almost forgot, it was Master who told me to practice with him during the day and come to the system practice hall at night to practice with you guys."

"Then you go back first."

"Okay, then we'll see you in the evening." Zhuge Youlin agreed.

After Zhuge Youlin left, Shen Yan and the other seven also walked out of the room.

The three inner disciples who remained in the room had extremely complicated expressions on their faces, and they all thought of the same word: horror.

If only one or two of the eight of them could complete lessons one to thirty in one night, they would not be so shocked, nor would they feel so terrified!

And yet all eight of them did it!

This talent is truly terrifying.

One of the inner disciples took a deep breath and said, "Why do I feel that they will not be worse than Wen Renji from Chengyun Palace in the future..."