First Summoner
Chapter 484 Do you want to be lazy?
"Let's go." Shen Yan said.
On their way to the system training hall, Shen Yan told Zhuge Youlin the whole story.
Zhuge Youlin frowned and said seriously, "You should use this trick less often in the future."
"Okay." Shen Yan nodded.
Zhuge Youlin's frown relaxed when he saw her agree. He then asked curiously, "What did you learn today? Tell me now!"
They talked as they walked, and soon arrived outside the system training hall.
A system management hall is also set up here.
Several of them entered.
The system manager already knew that they were new disciples, so he didn't ask too many questions and just told them the classroom rules of the system training hall.
"Each of you must complete 300 system training classes. The first 150 classes are for body training, and the last 150 classes are for body tempering. Please note that before the first 150 classes are completed, our system training hall will not allow you to interrupt your training to go out on missions."
Upon hearing this, Shen Yan asked, "Manager, does this mean that we can temporarily interrupt the class for the 'Body Tempering' stage or ask for leave?"
"Yes." The steward nodded and explained, "Because the difficulty of the 'Body Tempering' class is very high, nearly 80% of the inner sect disciples have not yet completed this stage of the class."
Not every practitioner is suitable for body training and tempering.
Most of the disciples sign up for the system training hall in order to strengthen their bodies and improve the toughness of their muscles and bones.
And only those disciples who have no talent in spiritual cultivation will decide to practice physical cultivation and focus on refining and tempering the body.
"We understand." Shen Yan said.
There were many inner disciples who went to the system training hall to practice at night, at least more than two hundred people.
Some of the inner disciples were already interested in the new disciples. When they saw Shen Yan and his group walk in, they were slightly stunned. They really looked like top talents.
But their current cultivation level is very low.
Shen Yan noticed that the rooms in the system training hall were very large, and the doors were marked with numbers: ten, twenty, thirty, forty,... one hundred and fifty,... three hundred.
Wen Yuchu smiled slightly, "It seems that there are ten classes going on at the same time here."
"Let's go in."
No inner disciples entered the room marked with "10", but more people entered the rooms with numbers above 40.
Shen Yan thought of something and said, "When you are training your body, you don't have to worry about me. If you can pass the class, don't hesitate. I am just a little tired today. Starting tomorrow, I will recover and catch up with your progress."
Hearing this, Zhuge Youlin said excitedly: "Then we have to pass this class quickly!"
"Just listen to the captain." Wen Yuchu said with a smile.
When they pushed open the door of the first room, the scene that came into view was completely different from the style of the other two training halls.
There are many gravity rings and ten wooden dummies placed in front.
As soon as they stepped into the room, they felt that the spiritual power in their bodies was instantly suppressed, which meant that they could not use spiritual power.
Shen Yan said: "Let's take a look at the photo first."
The moment Xiao Zechuan walked over and picked up the photo stone, it automatically projected the picture.
The man in the picture has a full beard and rough features. He is tall and mighty, and even if he is dressed tightly, it cannot hide his muscular body.
He smiled heartily and said, "My name is Ji Liufeng. I am the fifth elder of Qiankun Sect and the person in charge of the system training hall. I hope you can all successfully train and temper your bodies. Now, I will talk about the content of the assessment of the first to tenth classes of the system training hall."
"First, you have to learn a set of body-building techniques, which can also be called close-range killing techniques. I will demonstrate this body-building technique to you later. Secondly, you have to wear weight rings of 10, 30, 40, and 50 kilograms on your neck, wrists, ankles, and waist respectively to practice. When you have learned the most basic body-building techniques, wear the weight rings and perform the body-building techniques on the wooden man, and hit it until it lights up. Then you can pass one to ten classes."
Hearing this, Shen Yan and the others were slightly shocked, and they looked at the ten wooden dummies.
The raw materials used to make this wooden man should have been added with black iron stone.
When the black iron stone is hit to a certain degree, it will light up.
"Let me try it first!" Zhuge Youlin immediately rolled up his sleeves and excitedly reached out to hit the wooden man.
There was a 'bang' sound, and the next moment, his face wrinkled slightly in pain and he let out a light hiss.
Zhuge Youlin's expression was grim. "Why is it so hard?!"
When Wen Yuchu saw this, his brows were tightly furrowed. When he thought about using his piano-playing hands to hit the pile, he felt suffocated.
At this time, the voice of the fifth elder Ji Liufeng sounded again.
"Next, I will teach you the body refining technique."
Upon hearing this, Shen Yan and the others focused their attention on the image projected by the photo stone. They saw that Ji Liufeng did not use any spiritual power, and his every move was very crisp and clear. He bent two fingers and struck towards the 'throat' of the wooden man, and in an instant, he punched a hole.
This scene shocked Shen Yan and the others.
Then, he moved like a shadow, constantly entangled with the wooden man, and the next moment, his left elbow hit the "head" of the wooden man, and with a "click", the "head" of the wooden man was broken, and Ji Liufeng then slapped the wooden man with his palm.
Bang!
The wooden man shattered with a loud noise!
Ji Liufeng withdrew his hand neatly and quickly, "This is the body refining technique."
Jiang Xianyue exclaimed: "How amazing!"
"Yes!" Zhuge Youlin agreed.
Wen Yuchu turned his head to look at Yu Changying and sighed, "This suits you very well."
Yu Changying smiled instead of getting angry, "I think so too. When I learn it, Brother Yuchu, can you be my sparring partner?"
Wen Yuchu: “…” He suddenly felt a pain in his neck.
"…it is good."
At this time, Ji Liufeng in the picture stroked his black beard and said with a smile: "Next, I will demonstrate it to you in slow motion. I hope you can all understand it."
After Ji Liufeng finished speaking, he demonstrated it in slow motion.
This is the end of the photo taking process.
Shen Yan only had one realization, "Although this body refining technique is not difficult, it is very hard to practice it."
Pei Su smiled and said, "No matter how difficult it is, you have to practice."
Xiao Zechuan had already gone to get the weight ring. As he put it on, he turned around and spoke to them.
"Come on, put on the weight ring."
Hearing this, they all picked up the weight rings and put them on one by one.
Zhuge Youlin wondered, "Why do you still need to wear a weight ring around your waist?"
"Train core strength." Shen Yan replied.
Zhuge Youlin nodded suddenly, "I see."
Immediately, he noticed Chi Yue standing there swaying, his eyes narrowed, and he blurted out: "Hey, lazy bum, why don't you wear the weight ring? Are you trying to be lazy!"
You'll Also Like
-
Survival in the Sea: Awakening the All-Seeing Eye at the Beginning
Chapter 121 9 hours ago -
My girlfriend is a cello player
Chapter 123 9 hours ago -
My Hero Academia: Dark Ages
Chapter 337 9 hours ago -
Longevity begins with marrying your eldest sister-in-law
Chapter 438 9 hours ago -
The Great Arcanist Who Traveled Through the World of American Variety Shows
Chapter 389 9 hours ago -
The Ancient Vast Realm
Chapter 849 9 hours ago -
Primordial Era: I Am the Auspicious Cloud of the Heavens, Creating Infinite Worlds
Chapter 98 9 hours ago -
Farming and raising insects: I have a daily intelligence system
Chapter 108 9 hours ago -
Honghuang: Reincarnation Purple Lotus, I opened up the virtual and real demon world
Chapter 309 9 hours ago -
I, Hierophant Elden, join the chat group
Chapter 266 9 hours ago