The little junior sister was born rebellious, and the heroine fell into a trap and buried her in the

Spiritual skills can really be summed up in two words: meditation.

But meditation is not about emptying the mind and not thinking about anything. If anyone can do it, it will never be able to improve mental strength.

Fantasy, daydreaming, ideals, and finally reaching a state similar to spiritual energy cultivation and entering samadhi. The sea of ​​consciousness weaves all things, and all things return to nothingness. Only then can it be called meditation.

Among them, fantasy is to imagine with a purpose, treating mental power as spiritual power, imaginative manipulation, and fantasy is similar to emptying the mind and not thinking about anything, but strictly speaking, it is actually practicing fantasy to a state, through fantasy, the spirit is After your power is successfully refined into water, into mountains, into seas, into all things, consciously maintain this state. At this time, in your spiritual consciousness, there are only the mountains and seas you transformed, and nothing else. This is a state of fantasy.

And ideals are not the kind of ideals described by the common people, but the ability to skillfully manipulate fantasy and fantasy, and switch between them at will.

It sounds very simple, but it is very difficult to do it all at once. The energy is like thinking, and the silence is like stagnant water when not in use. But if you really want to apply it, you will probably lose control.

Just like a normal person closing his eyes and forcing himself not to think about anything, the thoughts in his mind will pop up uncontrollably.

There are naturally many techniques involved in this.

Qi Chenghe shared his experience without reservation, and also summarized the mistakes and solutions made by others, and taught them all to Lu Lingyou.

"Do you understand?" Qi Chenghe asked with a kind face.

"What's wrong with this?" Su Xian was the first to respond.

Who doesn't know how to fantasize? Your mind controls your mental power. Once your fantasies reach a certain level, just stay there and maintain it. If you do it a few times, you can enter a meditative state.

Qi Chenghe smiled meaningfully, turned around and asked thank you for the banquet.

Xie Xingyan hesitated for a moment, "I understand a little bit, but I don't seem to understand."

Look at Jinye again.

Jinye also hesitated, "We'll find out once we try."

Qi Chenghe nodded happily.

Finally, I asked Lu Lingyou.

She smiled and nodded, "Yeah, I understand."

Qi Chenghe was stunned.

"This..." It shouldn't be.

Su Xian was happy.

"Junior sister, we still have some sympathy."

Look, this time, for the first time, he and his junior sister were the only smart ones.

"Then you try the training method I just mentioned."

Qi Chenghe felt a little nervous.

In fact, people who have never been exposed to spiritual cultivation methods, like Xie Xingyan and Jin Ye, seem to understand but not understand, and it is normal to have confusion in their hearts.

On the contrary, if you say you understand it right from the beginning, then you have not understood it at all.

Xiaowu's cultivation level is still low, his mental power is relatively weak, and he has never found the threshold for using real mental power. At first glance, it sounds simple and normal.

But Lu Liu...

She clearly has the strongest mental power among them, so shouldn't she be so sure?

Is this child just born with strong mental power? In fact, if you really want to practice specifically, you have no understanding?

Qi Chenghe naturally didn't say anything.

He sat in front of the long desk, sipping tea slowly, and prepared to check on their cultivation status before talking.

But before he had a few sips of tea, he was suddenly startled and stared at Lu Lingyou who was sitting cross-legged in silence.

This is......

"I'm in concentration!!!" Zhao Yin suddenly shouted out, causing Jin Ye's eyelids to tremble.

Qi Chenghe slapped Zhao Yin on the head, "What are you yelling about? Shut up."

His eyes fell on Lu Lingyou, and after confirming that she was really in trance, his expression became unbearable.

Zhao Yin bared his teeth and covered the back of his head, feeling that he had died unjustly. "Master, aren't you also shocked?"

In all his years of living, he has never seen anyone fall into samadhi upon arrival.

I think my talent is considered top-notch. I think it took me two years from the beginning of spiritual cultivation to the time I successfully entered samadhi.

This, he dared to say, was the best in the entire Shenmu.

It is true that Junior Sister Lu has a very strong mental power and has innate advantages, but she will not be able to enter samadhi right away.

I remember that there was a young master in the Leng family who reported a mistake. He was abducted and worked as a casual cultivator in the Western Wilderness for several decades. After he recognized his ancestor and returned to the clan, he was also a Nascent Soul cultivator. He suddenly came into contact with the mental power technique. It took him half a month. Did you just enter concentration?

Qi Chenghe snorted, "Xiao Liu is so smart, of course he can't follow common sense."

He put away the surprise on his face and took another sip of tea with a smile, "That's how it should be. This is the strength Xiaoliu should have."

Zhao Yin:......

Su Xian, who had her eyes closed, took a deep breath when she heard that Lu Lingyou had successfully entered meditation.

Well, as a young junior sister who understands things as soon as she hears them, he can't be any worse. He should be the next one to enter samadhi.

However, one hour passed, two hours passed...

Several hours passed.

His handsome face was covered with cold sweat, and he could hardly sit still, let alone being in trance.

Qi Chenghe was not surprised at all, "Xiao Wu, your heart is not at peace, please rest for a while."

Su Xian felt that she was okay, and she would definitely be able to do it if she tried again, but before she could imagine the target state, snap, the picture in her mind instantly disappeared.

He refused to admit defeat and came again. As a result, his mind was racing and he couldn't sit still at all.

He had to sit still even if he couldn't sit still. Su Xian felt that he couldn't admit defeat, but...

One day passed...

Two days have passed...

Senior brother has entered samadhi.

Three days have passed...

Four days have passed...

Five days have passed...

The second senior brother also entered samadhi.

He was the only one, dripping with sweat and nothing.

"Master Qi..." Su Xian was confused.

Why is it that he understands everything just like his junior sister?

The younger junior sister entered samadhi, and the elder and second senior brothers who didn’t understand much also entered samadhi, but he couldn’t do it.

Qi Chenghe was happy to see him like that.

"Don't be discouraged, it's normal for you to be like this."

Xiaoliu has a strong mental power and a high understanding. Although it is surprising that Xiaoliu can achieve this speed, if you think about it carefully, it is also logical and self-consistent.

Xiaowu has never used his mental power at all, and with his cultivation in the middle stage of foundation building, it would be damned if he could enter samadhi as soon as he started.

"Don't practice your spiritual power today. Come here, I think you should have some talent in beast control. You have also contracted with the Sky-Swallowing Beast. With the Sky-Swallowing Beast's current strength, you may be able to try to break through the first level first."

"Ah?" Su Xian didn't understand.

"You were a master of both swords and weapons before, right? Now that you have mastered the way of controlling beasts, have you ever thought that in addition to practicing swords and weapons, you can also advance in controlling beasts?"

"The cultivation of spiritual power must be done slowly."

It is not good to act too hastily and make you unstable.

Might as well take care of other things first.

"It should be easier if you break through to the first level and understand the method of spiritual cultivation."

Su Xian was moved.

Mainly because he also felt that no matter how hard he tried, he probably wouldn't be able to enter samadhi.

While Lu Lingyou and the others were immersed in spiritual cultivation.

Qi Chenghe turned to teach Su Xian the beast-controlling skills himself.

Beast control is not just as simple as giving orders to pet beasts.

Some spells, techniques, and fighting techniques that can be used with pet beasts are all knowledge.

There is also the Qianyuan Sect's unique mental method, which is suitable for controlling swords like the Moon Refining Technique, while theirs is suitable for controlling beasts.

Qi Chenghe only taught for two days, and Su Xian successfully got started, which surprised Qi Chenghe.

"This boy is indeed a native of Shenmu. I didn't expect that he is really talented at controlling beasts." The Great Elder and Elder Qingfeng couldn't help but sigh.

Qi Chenghe nodded. He originally just wanted to divert Su Xian's attention, but he didn't expect that this person who seemed to only know how to make jokes around Xiaoliu did have some troubles.

It can be said that his talent should not be inferior to that of Su Yunzhao.

Elder Qingfeng gossiped, "No wonder the Su family insisted on abducting him back."

Speaking of this, Qi Chenghe's face darkened slightly.

He squinted, "The Su family... came to our door how many times?"

"I've only been here twice in the beginning, but I haven't seen anyone in the past few days." Elder Qingfeng said with a smile, "How about that Xiaosheng Pavilion really has two brushes.

Nowadays, almost everyone in the Su family is shouting and beating, and they are almost being called a cannibal. There is no way to come to the door. Probably gave up. "

The Great Elder thought for a while, "It's just because everyone is shouting about beating them now. I think they won't give up. At first, I thought they might still hesitate today. Now, their reputation has been ruined anyway, so they won't get them back." , I shouldn’t be willing to give in.”

Qi Chenghe's eyes darkened and he sneered, "Well, forget it if you don't come up. If you come again, you don't have to be polite to them."

It was already seven days since Lu Lingyou left the trance state.

It happened that Jinye and Xie Xingyan also encountered a checkpoint. The three of them came out of the checkpoint at about the same time. They ate and drank a lot with their food bowls in hand, and then asked Qi Chenghe enthusiastically.

Qi Chenghe was not impatient at all and pointed out the problems they encountered with a smile.

Then ask them about their results.

"My sea of ​​consciousness should have expanded by about a quarter." Lu Lingyou said.

Once she entered samadhi, it was worth the results she had spent on her mental energy day and night for two or three months.

Sure enough, there is a difference between having a skill and not having a skill.

Jin Ye smiled calmly, "My consciousness space has doubled."

Xie Xingyan also had a smile in his eyes, "I seem to have touched the barrier that builds the space of spiritual consciousness."

Qi Chenghe was overjoyed and clapped his hands immediately, "Then get ready, I will protect you as a master, and build the spiritual space first."

After leaving seclusion, Lu Lingyou naturally had to pay attention to the outside world.

Needless to say, there is no need to talk about the Su family, but what is surprising is that the eight major families have not left Lucheng yet.

It was made by the Qicheng River.

"Master Qi, what are you..."