Won a billion dollars after rebirth

"The ideal body fat rate for girls is 17% to 25%. If the body fat rate is too high, it will be easy to become obese. If the body fat rate is too low, it will lead to amenorrhea and other problems. In fact, your current body fat rate is very good. Next Just go in the direction of keeping your body tight and fat-free.

In fact, there is no need to worry too much about the body fat rate. As long as you feel comfortable and satisfied with yourself, it is the ideal fitness effect. "

Yu Tong and Lin Qinglu explained, and by the way, they looked at Lin Qinglu's whole body again, but when they turned to Lin Qinglu's happy face, they couldn't help but burst out laughing.

"...What's wrong?" Lin Qinglu was admiring herself, but was stunned by Yu Tong's smile.

"It's okay, I'm just happy for you." Yu Tong couldn't help but tell the reason and Lin Qinglu became angry and turned to other topics.

But I thought about what I just saw: Lin Qinglu’s face has always maintained the state of baby fat. In the past two months of weight loss, her face has lost weight, but her cheeks are chubby. In addition, Lin Qinglu’s eyes are almond-shaped. , with eyes wide open and round, looking innocent and pure.

Now the figure has become more convex and curvy, but this face is really hard to associate with this figure. I think it would be more suitable to wear Lolita clothes.

Now it feels a bit like Babyface's devilish figure. It's such a contrast, pure and charming.

Yu Tong couldn't find an adjective for the time being.

If Yu Tong traveled back in time five years later, he would probably know that there is a word called pure desire wind.

And Lin Qinglu does not rely on makeup and clothing to appear pure, but she has that kind of temperament herself, especially when she smiles.

"Yeah, I also think the weight loss is really successful, perfect!" Lin Qinglu once again admired her two-month masterpiece. The more she looked at it, the more satisfied she became. She also took a few beautiful photos of herself with her mobile phone, which is popular on the Internet. I took several selfies in the mirror without showing my face.

"Okay, don't be so beautiful. After dinner, I will take you back to the hotel. Don't you have something to do tomorrow morning? Go back and rest early. When you finish tomorrow, I will take you to do a styling and then go shopping. What are you wearing? You can change out of your sportswear.

I want to amaze Aunt Qing when I go back and charm her to death! Ha ha! "Yu Tong couldn't help but laugh when he said this.

Lin Qinglu couldn't help herself when she thought of Chen Qingqing's expression when he saw her.

The two had fun for a while, and Yu Tong felt that his IQ was about to drop.

"Okay, let's go eat. Today is all about your favorite food."

"Wow, I didn't expect to have such a good meal on the last day." When Lin Qinglu mentioned eating, he ignored the fact that he had just realized that he had a good figure.

In the world of a rice cook, is there anything else besides rice?

The answer is of course no.

The biggest thing in the world.

But there was one thing to do before getting started. Lin Qinglu transferred the remaining half of the personal training fee directly to Yu Tong.

Now they have the purest friendship.

The two of them looked at each other and smiled without saying a word.

After the two of them finished their dinner and digested their food, Yu Tong sent Lin Qinglu back to the hotel, and made an appointment with her to finish the phone call tomorrow and go shopping together.

Then they separated.

Lin Qinglu had eaten and drank enough, and was feeling sleepy. In order to have a better mental outlook tomorrow, she finished basic care and checked her phone for a while before getting ready to go to bed. By the way, she posted the beautiful photos she took today to her Weibo. On the number.

She registered this account when she was just in high school. She usually just wanted to see other people's funny content and didn't think about posting anything. Even Tang Shujuan didn't know what her account was.

After all, the two of them signed up for Weibo just to check it out occasionally and adjust their lives.

When Lin Qinglu first started working out, she got tired of watching videos and had already watched a lot of content in her previous life.

Then I remembered that I still had a Weibo account, so I downloaded it and fiddled with it for a long time to find my missing password. I successfully logged in with the same childish name of the bib: Capture a Little Fat Deer Alive.

I don’t know if my brain was crazy at the time or something, but I chose such a name, but I didn’t bother to change it later, and I didn’t have any fans anyway.

So this name has not been changed until now, and I have no intention of changing it now, so I let this childish name stay.

Later, because it was really hard at the beginning, in order to monitor myself, I posted photos of my weight loss on it every day, along with a few words to criticize myself.

【Challenge to lose 30 pounds in two months

Height 165, weight 133

Weight loss check-in day 1

The little fat man is very tired today. He is sweating like a drowned rat, or a very plump drowned rat (￣?￣)】

Below is a photo I took casually after finishing. At that time, I looked very bloated in the mirror, and I could see the swim ring on my body even when I was wearing sportswear.

Originally, she didn't think she would get fans' attention just by uploading a few ugly photos of herself, but who knew someone would actually come to comment.

Is it too late to change now?

In the end, I gave up. I can only change my name once a year. Think about what you want to change first, otherwise it will be wasted.

That's because Lin Qinglu hasn't thought about it as an ordinary person, and he hasn't felt that he is a rich person and can become a member.

There are a few scattered comments below. Since there are not many, they are all words of encouragement.

【Come on! 】

【Looking forward to losing weight! 】

【Looking forward to the next results! 】

【Let’s do it together! 】

Seeing someone comment, Lin Qinglu suddenly felt that she had a sense of responsibility, and felt that not losing weight would be a slap in the face.

After that, I would start every day as if I had completed a task. I would take a full-body photo of myself with my face covered, and then add a paragraph of my daily remarks about myself. Sometimes I would also upload my three meals.

[Weight loss check-in day 38

What is the biggest motivation for losing weight? Of course, you can continue to eat! 】

Lin Qinglu can see the number of his fans on Weibo increasing every day. In just two months, he has gone from a few zombie fans to nearly 100,000 fans now, and they are still very active fans.

Thinking about the name before was even suspended.

Just look at it and get used to it.

Lin Qinglu posted her last photo, this time with a nine-square grid, all over her body, sideways, and her waist was exposed. She still covered her face and made a silly gesture of scissors. The picture in the middle is the full-body photo I took on the first day. The photo where you can see the swimming ring. When you hold up your phone, it only blocks your facial features.

Then add the text:

[Weight loss check-in day 61

Today is the last day of class. The coach sister said that I can no longer exercise harder tomorrow. Do you think I have succeeded in losing weight? 】

Lin Qinglu refreshed the page, and soon there were more comments:

[Ah, beautiful girl Tie Tie! 】

[Isn’t this successful? I can go take a shit! 】

[It’s amazing. I persisted for two months and actually lost so much weight! 】

[Please tell me how to continue losing weight]

[When can I have this small waist, tears]

[Fat Deer has really changed a lot, it’s so inspiring, it went from being so big to such a small one in two months]

[You can still see the fat deer’s cheeks in the previous photos, but now they are completely blocked by the mobile phone]

[I don’t want to talk about envy anymore, sister, look at me! 】

[Can two months really change so much? They are not the same person.]

[Some people will do anything to gain attention]

[I don’t believe it. I’ve tried hard for more than a year and haven’t lost any weight. How could I do it in two months? It’s definitely not the same person! 】

【Fake! 】

[I already have 100,000 followers, so I will definitely receive ads next. 】

[Should some people stink so bad and not allow others to work hard? 】

[Just because some people can’t do it themselves doesn’t mean that others can’t do it. They are so superficial and deserve not to lose weight]

[Are you sure this is 165? Why does it look like 175? 】

[Yeah, you can tell he’s not the same person at first glance]

The comment section suddenly became noisy.

A group of people firmly believe that they have been watching the same person for the past two months, while a group of people just don't believe it.

Even though there are only 100,000 people, if they start arguing together, it will be really chaotic.

Lin Qinglu always watched other people's quarrels in the comment section. Who would have thought that the situation would turn around. Today, when she arrived at her house, she didn't know what to do.

Look through your phone inventory to see if there is any evidence that the people in the photos are the same person.

Ah, yes!