System: Interstellar Planting Daily

What Calvery lights up is the technology tree, and it may be difficult to follow the path of cultivation.

But everyone can practice basic exercises, which can at least strengthen their physique.

"Wait! Practice the exercises...Practice the exercises..."

Ye Qingluo stood up suddenly and walked around the room. His mind was running fast, his temples were pounding with excitement, and he felt like his CPU was going to explode.

The reason why he was so excited was because he suddenly thought of the Covenant's intractable violent disorder!

Previously, it was difficult for Covenant plants to survive because the energy in the soil was too abundant for ordinary plants to absorb, just like it was difficult for humans to breathe in nutrient solutions.

According to the most authentic official information on berserk disorder, everyone agrees that there are two main causes of berserk disorder. The first is long-term personal emotional problems, and the second is the loss of control of a person's mental power or internal abilities.

The latter accounts for a large proportion of patients with mania.

"The loss of mental power and supernatural powers must be because there is no suitable training method, right!?"

Ye Qingluo turned to look at Anhua. At this time, his eyes were shining, as if he had seen such a desirable future.

"Because there are no techniques to guide the energy in the body and refine these violent energies, it appears that the more powerful the superpower is, the more likely it is to be violent!"

Based on the direction Ye Qingluo said, Anhua made many calculations through the system and found that the possibility was very high.

The two brothers looked at each other and nodded in agreement.

Ye Qingluo sat down at the desk, took out his notebook, and while sorting out the thoughts in his mind, he wrote and drew at will in the notebook. This was his little habit when he was concentrating on thinking about things.

"Superpowers, mental power, and berserk disorder." Ye Qingluo wrote the first two words side by side at the top of the record book, with berserk disorder placed at the bottom left, and the middle was blank.

"What is missing here is the way to control supernatural powers and mental power, that is, practice skills. If you control your own supernatural powers and mental power, you can improve your personal cultivation; if you cannot control them, they will lose their balance in the human body. Riots occur, and the result is mania.”

Anhua controlled the elf ball and flew to the record book. He held his left elbow with his right hand and supported his small chin with the thumb and index finger of his left hand. He said with a serious face: "There is no problem with the logic. Shen Qiu and Zhou Yiqing seem to be in the same situation."

Ye Qingluo nodded and added: "Between superpowers and mental power, superpowers should be more likely to cause physical discomfort. When the body is uncomfortable, mental power will naturally be affected."

Anhua continued: "Yes! And if the mental power is much higher than the superpower, it may be able to reduce the chance of the superpower getting out of control. For example, Bai Jingyuan, and my brother."

The two brothers looked at each other again and nodded, nothing wrong!

if that is the case……

The two of them turned to look at the papers and booklets piled on the bed.

The answer to how to control and enhance supernatural powers and mental power is right there!

Ye Qingluo moved the papers and brochures to the desk, picked up a brochure and flipped through it.

"..."

Anwar:……

Ye Qingluo pursed his lips, closed the book and said, "Should we let Lao Bai help us study this thing?"

"I think it will work. You still need to find professionals to study and practice the exercises. We can just work together."

"Yeah, yeah, yeah, yeah!"

***

"I won't ask where these things come from." Bai Jingyuan glanced at Ye Qingluo, shook his head and sighed.

"Well, don't ask." If you ask, you will pick it up!

At this time, the two of them, Liu Yumu and Pu Pu were on the third floor.

Pu Pu had already gone to the planting area to look for fruits to eat. Liu Yumu was worthy of being the eldest sister. She sat steadily with the two of them in the leisure area and looked through the cultivation techniques.

That serious look really seemed like he could understand.

The corners of Ye Qingluo's lips raised and then suppressed. He suppressed a smile and tried to ignore Liu Yumu. He turned to look at Bai Jingyuan and asked, "How is it? Can you understand?"

Bai Jingyuan touched his nose and sighed: "I know the words, but I still need to think carefully about the meaning."

Ye Qingluo nodded, yes, after all, this is the real world, and you can't just click on the cheats and learn them like playing a game.

"You first help them see the transformation technique." Ye Qingluo took the plant transformation technique written by Qiao Daxian from Liu Yumu's hand. After placing the technique on the short table, Ye Qingluo scratched Scratching his head, he added, "How about we read it to Sister Liu and Pu Pu? It's up to them how much they can understand."

Bai Jingyuan agreed very much, and at the same time, he was hoping that Liu Yumu would realize something more, or pass on his experience in reverse.

"Pu Pu! Come over for class soon!" Ye Qingluo called Pu Pu, "Listen carefully to the exercises your Uncle Bai recited, and be sure to memorize them carefully, you know? Once you learn them, you can become like us! "

"Like uncle?" Pu Pu tilted his head and responded, then his eyes lit up and said: "Is it as white as uncle??"

"..." Ye Qingluo was speechless. He took the grapes off his shoulders and put them on the table. He said expressionlessly: "Listen carefully to the lecture!"

Bai Jingyuan suppressed his laughter, slid down from the couch, and sat cross-legged on the carpet to read the exercises to the other three people.

(The cultivation techniques are not allowed to be taught externally, so I won’t write them down here. Please forgive me~~)

Bai Jingyuan first read through the words on the paper. Pu Pu and Liu Yumu never looked away from those pages. When they read the acupuncture points through which the spiritual energy circulated, Bai Jingyuan pointed out to them on the picture.

"This paper says that it will be easy for you to practice now that you have a human form. Although your appearance has not yet turned into a human appearance, your bones are already the same as a human being.

According to the method, the spiritual energy is mobilized to flow out of the Dantian and slowly travel along these acupuncture points for a week, and then the spiritual energy is returned to the Dantian. "

Ye Qingluo nodded on the side and said very understandingly: "This is called a week. From now on, you need to practice more frequently, at least for a hundred or ten days every day."

Bai Jingyuan and the others:...

"Ahem! Keep going!"

"You both remember these acupuncture points. I will show you the projection of human body acupoints later."

After reading it through and slowing down again, Bai Jingyuan asked: "How much have you remembered?"

What surprised the two of them was that Liu Yumu and Pu Pu actually remembered Qiqiba88!

If this were applied to humans, it would be at the genius level, right?

Strike while the iron is hot, Bai Jingyuan and Ye Qingluo each read it again, and Liu Yumu and Pu Pu kept it in mind.

Ye Qingluo sighed with emotion: "You two have such a strong memory. Since you are so smart, why don't you start learning writing from today?"

Liu Yumu agreed happily: "Okay! In fact, I also know a few words."

Just a few really.

In her previous life, her mind was not as bright as it is now.

Seeing that Liu Yumu was so proactive and studious, Ye Qingluo breathed a sigh of relief and turned to look at Pu Pu who remained silent.

"Pu Pu? Did you hear...didn't...it's done!!?"