I live forever in the world of cultivation.

If we say that He Song thirty years ago, the magic power in his body was only a big step towards the realm of the middle stage of the Golden Core.

If one's own mana accumulation is already more than half and gradually becomes fuller.

So now, thirty years later, the mana in He Song's body has become much richer than before.

Thirty years later today.

Although He Song's own magic power has not yet touched the bottleneck of the late Jindan period.

But it has also taken a solid step on the road from the middle stage of Jindan to the late stage of Jindan.

According to He Song's own estimation, this distance is probably not too far.

At most, in a few years, he will be able to successfully reach the bottleneck of the late Golden Elixir.

In other words.

What if He Song had been in seclusion for more than thirty years instead of thirty years.

I am afraid that when He Song came out of seclusion, he had successfully come into contact with the bottleneck of the late Jindan period.

However, there are no ifs in this world.

Delay the retreat for a few years, and let your cultivation level stay perfect when you have just come into contact with the bottleneck of the late stage of the golden elixir.

It is also something that can be encountered but cannot be sought.

He Song is quite satisfied with the progress of his cultivation.

And as He Song's mana has continued to grow in his body over the past thirty years, He Song's own strength has naturally become stronger over the years.

When the mana in the body gradually fills up, the mana increases.

Due to the growth of his own mana, the mana He Song can exert every time he takes action will naturally increase accordingly.

The more mana that can be exerted with each shot, the destructive power caused by this shot will naturally increase accordingly.

In this situation.

When He Song's mana experienced a huge increase in these thirty years.

He Song's own strength has naturally become more powerful as the mana in his body continues to increase.

Besides.

The spiritual weapons that He Songyun cultivated in his Dantian naturally evolved over time.

With the continuous tempering of the magic power in He Song's body, he became more connected with He Song and became more powerful.

No matter it is the attacking spiritual weapon Purple Lightning Spirit Snake Seal.

Or the defensive spiritual weapon Star Meteor Bead.

Or maybe it's the special spiritual weapon, the green jade leaf.

They all became stronger under the continuous tempering of the magic power in He Song's body.

And when his own spiritual weapon becomes stronger, He Song's own strength will naturally become stronger.

For thirty years, He Song accumulated strength bit by bit in his daily life.

After so many years, it has become extremely huge.

Besides.

During these thirty years, the Zifu Forging Elements that was constantly operating during He Song's daily practice also brought about earth-shaking changes to He Song's strength.

Zifu Forging Yuan Jue is indeed a golden elixir technique, and its ability to expand He Song's own Dantian is also very powerful for He Song.

It can be said that after practicing the Zifu Yuan Forging Technique, He Song's Dantian was growing almost every moment.

Although the speed is not fast, over time, after thirty years, He Song's Dantian capacity has become much stronger than before.

According to He Song's own estimation, if he did not switch to Zifu Forging Yuan Jue, but switched to other Jindan techniques.

Without the ability of Zifu Forging Elements to expand Dantian, He Song's own mana accumulation would probably be much faster than it is now.

Maybe, a few years earlier than now, we would be able to reach the bottleneck of the late Golden Elixir.

After all, it was precisely because of the ability of Zifu Forging Elements to expand his Dantian that He Song's Dantian volume underwent some changes after his cultivation reached the Golden Dan realm.

And because of the changes in the volume of his Dantian, He Song naturally needs to spend longer time to accumulate his own mana.

It is precisely because of this that He Song's current cultivation speed seems to be slower than that of monks who have not practiced the Zifu Yuan Forging Technique.

But then again.

Although He Song needs to spend longer time to accumulate his own mana.

But due to the increase in mana in his body, He Song's strength is naturally stronger than that of monks who have not practiced the Purple Mansion Forging Elements.

Such a change is a great thing for He Song.

After all, the ability of Zifu Yuan Forging Technique to expand one's Dantian is not too powerful.

When the effect is not too strong, it does not take much time.

In this way, in He Song's view, the extra time he spent did not have any impact on him.

On the contrary, He Song felt more at ease that his own strength was so much better than other monks.

In the past thirty years, He Song has been running the Purple Mansion Forging Yuan Jue every day, and it can be said that he has never slackened off.

It is not surprising to have such a harvest.

but.

Besides.

In the past thirty years, He Song's achievements in body refining have been quite high.

Thirty years ago, He Song bought a monk's golden elixir at the large-scale auction in Yanyun Prefecture.

But he also photographed a golden elixir body refining method.

This golden elixir body refining method is called Spiritual Blood Body Refining Technique.

The spiritual blood body training technique, as the name suggests, requires relying on the spiritual blood of monsters and beasts for training to make one's body stronger.

In the spiritual blood body training technique, when you first start practicing, you only need to use the spiritual blood in the body of the monster during the Qi training period to quickly grow your physical body.

After your physical body reaches a certain level of strength, you can use the more powerful spiritual blood of monsters to practice.

In the early stage of Qi training, in the middle stage of Qi training, in the late stage of Qi training, even the spiritual blood of monsters and beasts in the state of Qi training can be absorbed step by step.

And wait until his body successfully breaks through from the realm of Qi training to the realm of foundation building.

Then it is necessary to use the spiritual blood of the monsters in the foundation building stage to absorb and forge the body.

Of course.

The spiritual blood of monsters, simply put, is the blood containing surging spiritual energy in the bodies of monsters.

Just ordinary blood can be used for the practice of spiritual blood body training.

And if you can get the essence and blood of monsters and beasts, absorbing the essence and blood for cultivation will naturally get twice the result with half the effort.

If one can practice using the blood essence of monsters every day, the effect of this spiritual blood body training technique will also become extremely powerful.

At the same time, the practice of spiritual blood body training is not just a gradual process.

When the cultivator himself is strong enough to use his powerful magic power to quickly absorb the spiritual blood or essence blood of monsters and beasts for cultivation.

The speed of practice will also get twice the result with half the effort.

Just like.

A True Lord of the Golden Core, when he first practices the Spiritual Blood Body Forging Technique, can directly absorb the blood essence of the Foundation-Building Demonic Beast, thereby causing rapid changes in the progress of his Spiritual Blood Body Forging Technique.