I live forever in the world of cultivation.

Since then, in Luofengzhou Mansion, there are people who are familiar with He Song, or want to know He Song.

As time went by, it gradually decreased.

The discussion about He Song in the outside world has become less enthusiastic as time goes by.

It can be said.

He Song's immediate announcement of seclusion has indeed brought his originally flourishing reputation to a halt.

There has even been a regression.

During the period when He Song was no longer active, many new foundation-building masters came to Luofeng Prefecture.

At the same time, no less than Master Establishment, whom He Song was familiar with, also left.

Therefore, He Song's popularity continues to decrease with the passage of time.

Maybe wait until the day He Song comes out of isolation again.

As He Song walked on the streets of Luofengzhou Mansion, only a few people could remember him as a monk who established the foundation of Dzogchen.

-

Time goes by.

Years are like a shuttle.

In the blink of an eye, He Song had been in seclusion in Luofeng Prefecture for twenty years.

During these twenty years, He Song practiced every day, constantly absorbing spiritual energy from the outside world and improving his own cultivation.

At the same time, he continues to study his own skills, continuously improves his own skills, and gradually masters more advanced skills.

His own strength also becomes stronger as his cultivation continues to grow.

As early as many years ago, He Song's cultivation had reached the middle stage of Jindan.

Now, twenty years have passed in the blink of an eye.

The magic power in He Song's body is naturally much stronger than it was twenty years ago.

Now, He Song has a slight sense of the magic power contained in his golden elixir, and he has a faint sense of fulfillment.

This is the feeling that He Song will have only after he has accumulated more than half of his own mana.

When this feeling appears, it means that He Song has already walked half the distance on the road from the middle to the late Jindan period.

Next, as long as He Song perseveres and continues to practice every day, he will be able to fully cultivate his own magic power in almost the same amount of time.

At that time, He Song will naturally have to face the bottleneck of the late Golden Elixir and prepare to break through the late Golden Elixir.

It can be said that after twenty years of practice, He Song has taken a big step on the road from the middle stage of Jindan to the late stage of Jindan.

On the road from the middle to the late Jindan period, He Song walked very fast all the way.

Compared with other Jindan monks.

He Song's cultivation speed is probably comparable to some monks with three spiritual roots.

Although it is still not as good as those earth spirit root or even heaven spirit root monks who practice faster.

But compared to some monks with three spiritual roots whose cultivation speed is weak, as well as other monks with four spiritual roots and five spiritual roots, He Song's cultivation speed is already extremely impressive.

If you continue to practice at this speed.

According to He Song's estimation, it won't be too long for him to enter the late stage of Jindan.

And once He Song's cultivation reached the perfection of the middle stage of the golden elixir, he began to face the bottleneck of the late golden elixir.

Once this bottleneck is overcome, He Song's future practice in the realm of golden elixir will become a smooth road.

At that time, He Song will be able to practice without any troubles all the way to the perfection of the Golden Elixir, and then begin to look forward to the realm of Nascent Soul.

At the same time, because He Song has already gone through half of the journey to the middle stage of Jindan.

Therefore, the magic power in his body has also continued to grow during the twenty years he has been in seclusion.

Until now, the magic power in He Song's body is much stronger than before the retreat.

The increase in mana brings about the improvement of one's own strength.

Since He Song's magic power is much stronger than before, it naturally means that He Song's strength is also much stronger than before.

And He Song's strength, in addition to increasing because of the increase in mana.

There is growth elsewhere.

For example, there are two low-grade spiritual weapons, one offensive and one defensive, that have been kept in the Dantian by He Songyun.

These two low-grade spiritual weapons that have been cultivated by He Songyun for many years have continued to become more powerful after twenty years of continuous cultivation.

With this spiritual weapon in his possession, He Song's strength naturally increased even more.

Besides.

He Song's physical body has also undergone considerable changes in the past twenty years.

Although he has not found a powerful golden elixir body refining method, He Song still uses the Shenxuan body refining method he found when he was building the foundation.

However, after twenty years of practice, even He Song has been practicing the Shenxuan Body Refining Art, a foundation-building and body-refining method.

But it also gained a lot.

Nowadays, although He Song's physical strength is not much stronger than twenty years ago, it is still at the early stage of foundation building.

But even so, due to years of practicing the Shenxuan Body Refining Art, He Song's physical body has made great progress compared to before.

Not only does his control of power become more rounded, he is also able to control his body with incomparable precision, allowing him to do all kinds of things that are unimaginable to ordinary people.

For example, just by moving their own muscles, they can change their body shape and appearance, etc.

Although He Song had been able to do this method before, after twenty years of practice.

When He Song did this, he became more skillful and less likely to be spotted by others.

The improvement of his control over his physical body also made He Song have certain requirements for the golden elixir body refining method that he would need to find in the future.

He Song had tried to practice the method of body refining a long time ago.

The Shenxuan Body Refining Technique he is currently practicing was found in the library of Houtu Sect and he has been practicing it to this day.

Although the upper limit of Shenxuan Body Refining Art is not high, it is only at the foundation building level.

But for He Song back then, it was already the best body-training method.

However, now that He Song's cultivation has already reached the realm of golden elixir, Shenxuan Body Refining Art is no longer the best body refining method that He Song has access to.

But unfortunately.

For a long time after setting foot in the realm of golden elixir, He Song never found even one golden elixir body refining method in the outside world.

Under such circumstances, He Song had no choice but to continue practicing this foundation-building and body-refining method until now.

But this time, after He Song had been in seclusion for twenty years, his practice of Shenxuan body refining techniques seemed to have touched a certain mysterious and mysterious realm.

However, He Song had a clear understanding of the body-training method that he would practice in the future.

The method of body refining.

What is the most important thing?

In the past, He Song would have definitely considered it to be the strongest physical defense capability.

After all, being able to use the power of the physical body to compete with various magical weapons, spells, and even spiritual weapons, etc., and to defeat all magic with one force is the ultimate pursuit of the physical monks.