The miracle doctor came down from the mountain and opened a restaurant to raise his daughter

Mo Yue and Zhao Jie were a little excited last night, which even led to some insomnia.

Fortunately, both of them had set their alarms early, and Mo Yue had some skills, so it wasn't difficult to get up.

Chen Ning and Niu Niu were the last to arrive.

The adult team has already started training. Mo Yue and the two girls don't know where to start. Ding Jianhua and Lu Fang also have to wait for Chen Ning to speak.

As soon as Niu Niu arrived, the children's team was complete, and Yu Linglong arranged them in formation.

In fact, the little guys got used to it every day and could naturally form a good formation. However, after having Yu Linglong, they still wanted to let Yu Linglong play with them.

"You two... follow Niuniu and the others for a month."

Chen Ning looked at the confused expressions of Mo Yue and the two of them, and knew what they were thinking, so he spoke directly.

"Chen...Master, I..."

"No, don't call me master. I don't accept disciples, not by name. If you can stay, you will have your own personal master in the future, so just call me by name first."

Chen Ning directly interrupted Mo Yue, saying that even though Mo Yue's talent was very good, it still did not meet Chen Ning's standards for accepting disciples.

Although Mo Yue and Ding Chengwu have the same pure attribute system, these pure attributes are also divided into three and six. Ninth level, and the attributes are only part of the talent.

Moreover, Ding Chengwu is only eighteen years old, while Mo Yue is already twenty-four years old.

"Okay, then I'll call you Chen Ning. I have a foundation in martial arts, and I've taken the elixir you gave me. Now I have at least a late-stage Anjin physique, so I don't need to do the horse step, right?"

Mo Yue didn't have much reaction to not being able to call Chen Ning Master. What she cared about was that she had to do horse walking with a few little guys.

She looked down on this most basic thing, thinking that her current physique was completely comparable to those of Qin Sheng.

of course.

Forget about that Blue Star training method.

"Look down on Ma Bu? You two are doing Ma Bu today. If you can reach the same level as Long Xiu, then I don't care what you want to do in the future."

Chen Ning could see Mo Yue's thoughts from her eyes.

There is no need to be angry, but they need to be taught a lesson.

"So easy? I feel like I can do it too."

Zhao Jie is definitely a newbie in training, dozens of blocks behind Mo Yue. Looking at the postures of Long Xiu and Niu Niu, it feels too easy.

"It's useless to say it. You have to do it. You can start. It only takes half an hour." Chen Ning said with a slight smile.

"Okay, then it's settled." Zhao Jie smiled.

"If you can't do it, you can walk for an hour every day for a month." Chen Ning said.

Mo Yue and Zhao Jie's expressions changed slightly. They would be bored to death if they stayed in this position for an hour... right?

However, half an hour now is still not better than a child?

Especially Mo Yue, she has full confidence in herself.

Soon, Mo Yue and Zhao Jie lined up opposite several children.

Yes, it's the face-to-face kind that also allows them to supervise each other.

"Xiaojie, your posture is wrong, too loose..."

After Yu Linglong squatted down in a dignified manner, Zhao Jie stepped forward to teach her.

"I feel the same, ah..."

Zhao Jie felt that her posture was no different from Xiaolong Niuniu's. She was about to refute, but Yu Linglong's hand pushed her slightly, causing her to lose her focus.

If Yu Linglong hadn't helped her along, Zhao Jie might have sat on the ground directly.

Zhao Jie didn't understand the essence of Ma Bu, so she thought it was Yu Linglong's intention, and looked at Yu Linglong a little aggrieved.

Didn’t we all become good sisters yesterday?

"The horse's step is mainly about stability. If the foot is unstable, it's all just talk. Look at it."

Yu Linglong smiled slightly, turned around and pushed Long Xiu with her hand. You could feel that she used more force than before, but Long Xiu was like a wooden stake, and his body did not move at all.

Long Xiu was regarded as a role model for education. There was a trace of pride on his face, and his waist seemed to be straightened a bit.

Chen Ning just watched from the side with a smile on his face and said nothing.

"Xiaojie, you need to exert force on your legs and waist to make the horse step stable. It can't be done with just any posture. It makes no sense to connect it together like that. And squatting like that, you can't hold it for less than half an hour."

Yu Linglong turned around and straightened Zhao Jie's posture hand by hand while telling her some essentials of horse steps.

Zhao Jie blushed. She was really not as good as a child. Did her physique suddenly become stronger?

Mo Yue is indeed much stronger than Zhao Jie, at least her posture is more standardized, but it can be seen from her tight body that she is actually a little nervous.

After Chen Ning looked aside for a few times, he turned back to the wooden house, sat back at the wooden table and started drinking tea.

It was not what Chen Ning expected.

Even if the physique has become stronger, as long as there is no experience, most people will not be able to hold on to something as basic as the horse step for long.

If you have a strong physique and insist on it, but if you are ten or twenty, you can barely do it. After half an hour, your muscles will not be able to adjust, and you will definitely feel extremely sore or even stiff.

Needless to say, Zhao Jie only managed to hold on for more than ten minutes with brute force before falling down again. Even if she started over, she would start shaking in just a few minutes.

She was considered a complete failure from the first fall. After all, the conditions were the same as Long Xiu, but Long Xiu persisted until the end without swaying at all.

As a result, at twenty-five minutes, Mo Yue's arms drooped uncontrollably, making it impossible for her to lift them up no matter how hard she tried. Her legs were constantly shaking, and her face was so red that she was about to bleed.

Shameful, so shameful!

The originally confident female city guard turned out to be really inferior to a few children.

Not to mention the boy Long Xiu, he didn't even meet the standards of a few little girls!

Although he persisted for half an hour in the end, Mo Yue also lost!

The loser has no power to refute!