The miracle doctor came down from the mountain and opened a restaurant to raise his daughter

When Niuniu and the three little girls persisted for twenty minutes, their bodies began to tremble, and Yiyi was the most serious.

"Don't use brute force to hold on, try to adjust your muscles and shift the stress points!"

Just when Chen Ning was about to say a reminder, Zhang Qingqing suddenly spoke first, with the tone of a stern teacher.

Chen Ning blinked again.

This girl probably taught others a lot before, otherwise she wouldn't have been able to grasp the timing and tone so well.

The only flaw is the content of her teachings. She said that children cannot understand and respond accordingly.

Sure enough, it was okay if Zhang Qingqing didn't say it. After saying it, Yiyi wanted to move his muscles according to his own understanding.

As a result, with this movement, his body lost his balance and he sat down with a pop.

"Uuuuuuuuah, so tired, so painful."

As soon as Yiyi sat down, tears immediately flowed down his face. He looked at Chen Ning with a look of grievance and a little nervousness.

Qin Sheng and Jin Yu were not far away. When they saw their daughter fall, they looked at each other and felt a little distressed, but no one came forward.

After all, the little girl has to come here on her own, so let her try the hard work, so as not to keep clamoring to practice with her in the future.

And with Chen Ning and these people around, it was impossible for her daughter to suffer any physical harm.

"I feel sore and tired. Do you want to continue tomorrow?" Chen Ning asked Yiyi lightly.

"I... Niuniu and Sister Rongrong can still do it, one by one can do it!"

Yiyi was stunned for a moment by Chen Ning's question, and then he got up shakily, wiped his nose and tears, and stubbornly started walking again.

It's just that the horse's steps were loose after being re-tied, and his whole body was shaking so hard that he couldn't even lift his hands, and he fell down again in less than a minute.

Rongrong was also feeling very uncomfortable at this time, but the little girl understood Zhang Qingqing's words more thoroughly than Yiyi. She tried to control the movement of her leg muscles, and the effect was good.

But after all, it was the first time. After completing the movement, my body lost its original balance, and I stumbled and sat down.

As soon as Rongrong sat down, she felt that Yiyi had company, and she felt less sad inside.

Now only Niu Niu and Long Xiu were left. The two little guys were obviously competing, and Niu Niu was actually trembling a little.

However, she understood Zhang Qingqing's words more thoroughly than Rongrong. After slightly adjusting the muscles of her legs and arms, she felt a little more relaxed.

Niuniu's subtle changes made Chen Ning's eyes light up.

Niu Niu's understanding and patience exceeded her expectations.

As expected of her own daughter!

But Chen Ning also knew that unless Long Xiu could let go in the end, Niu Niu would definitely lose in the end.

After all, Long Xiu's experience was much stronger than that of Niu Niu. With this kid's condition, there would be no problem if he persisted for more than ten minutes.

Unfortunately, it was impossible for Long Xiu to let go of his bet with Niu Niu.

After another five minutes, Niu Niu staggered and sat down.

Not only was the little girl's face covered in sweat, but her limbs were trembling very badly.

"Haha, you lose, call me brother!"

When Long Xiu saw Niu Niu also falling, he immediately stopped his horse and laughed proudly.

"Humph, brother Long Xiu!"

Niu Niu twisted her face and called her brother in a stiff tone.

The two of them had their own wins and losses back and forth, and the older brother and sister were already used to it, so there was no need to worry about it.

Chen Ning stepped forward, reached out and gently rubbed the arms and thighs of the three little girls a few times, which relieved the pain in their hands and feet by 80% to 90%.

"Today is just the first time, so I won't tell you anymore. If you want to continue in the future, you must persist for half an hour every day. If you can't persist, don't talk about practicing anymore in the future."

Chen Ning said seriously to Niu Niu and the others.

"Uncle Chen, I can persist!"

Rongrong heard this and said quickly.

"I can persevere, I've found the trick."

Niu Niu followed closely and said that she had really found the trick, but for the first time today, she didn't use it very well.

"I, I can persist too."

Yiyi said with a little nervousness.

Yiyi obviously doesn't have much confidence, but the two little sisters have already said that she doesn't want to fall behind.

If you can't hold on, just hold on as hard as you can. If you really can't stand it anymore, you'll do your best anyway.

"Don't worry, Yiyi. I'll teach you the tricks later, and I'll definitely make you persevere."

Niuniu comforted Yiyi and said.

At this time, it was time for the adults to do their morning exercises. They came over and said hello to Chen Ning, then went back to wash up, and then took a car to go to work together.

Before leaving, Niu Niu did not forget to tell Qin Sheng and the others to ask Aunt Linglong to come over early when they arrived at the restaurant so that they could teach them how to study.

Chen Ning also returned to Villa No. 1 with the three little girls and Long Xiu.

As soon as they entered the door and put down the two little eagles, the four little guys slumped on the sofa without any image.

Even Long Xiu is not much better. Of course, this kid is mostly pretending, probably to cater to his friends.

Chen Ning had not completely relieved their muscle soreness before, so that they knew that practicing cultivation was not something they could just persist in as they imagined, and that they would also have to endure some pain.

However, Chen Ning was very pleased. Although the little guys were uncomfortable, they never gave up. Especially Rongrong, who was afraid that Chen Ning would not let her continue practicing, so she kept encouraging Niuniu and Yiyi.

About half an hour after arriving, there was a knock on the door, and Zhang Qingqing shouted from outside: "Brother Chen, open the door quickly, sister Linglong is here."