Although he had not known Bai Weiwei for a long time, he also knew that although Bai Weiwei seemed a bit repulsive on the surface, she was not an indispensable person.

In fact, the stronger Bai Weiwei is, the more secure they will be for their next overseas trip.

The two of them had a tacit understanding and stopped talking about those annoying big things. Instead, they chatted about trivial daily matters from time to time. Lu Yunchang briefly talked about his situation over the years, while Ying Fei picked up some experiences that she could talk about.

At first, Lu Yunchang was very interested and had some expectations, but soon he found that his expectations were a bit unnecessary.

Ying Fei talked about how she used to be awesome and how she pretended to be cool like the wind that always accompanied me. She didn’t talk about anything important. Even at the end when he saw him thinking for a while while talking, Lu Yunchang was very suspicious that this guy was making up a story.

But it didn't matter, the two of them just chatted. Maybe it's because the roasted venison is so delicious, Ying Fei didn't stop eating it the whole time.

In the end, both of them were full of food and wine, and Ying Fei got up without feeling satisfied. He burped, looked at the venison he had eaten, which was less than a tenth, and his expression suddenly became serious.

A gust of breeze hit his ears, and Lu Yunchang reached out his hand with a feeling, and accurately caught the flying things.

It felt a little warm when I took it. When I took a closer look, it turned out to be a dark red book with four shocking blood-red characters "The Secret Art of Blood Refining" printed on it.

"What is this?" There was a faint smell of blood coming from the book, which made Lu Yunchang frown a little.

Ying Feidao smiled and said: "The flesh and blood essence of this third-level elk can greatly increase your physical strength, but you don't seem to have the appropriate body training techniques yet.

This "Secret Technique of Blood Refining" can help you refine the essence of the demon clan's flesh and blood into your own essence, thereby enhancing the power of your physical body. "

When Lu Yunchang heard that it was such a good thing, he was really moved. Without being pretentious, he put it away gently: "Thank you, senior."

But who would have expected that Ying Fei's face showed a meaningful expression. Lu Yunchang was stunned for a moment, then turned around and entered the room expressionlessly.

Ying Fei nodded when she saw that he was so sensible.

Stepping on the bed, Lu Yunchang sat cross-legged. The secret book of blood refining was placed in front of him. He had read it briefly. Indeed, as Ying Fei said, this secret technique can refine the essence of flesh and blood that he eats into his own qi, blood and essence, thus improving the strength of his physical body.

Although the Saint Yuan Spirit Body has made some superficial improvements in his short exploration, and the "Ten Thousand Transformations Art" also provides a method of cultivation, but when it comes to cultivating the physical body, blood, energy, and energy are always unavoidable problems.

Originally, he thought that all this would require his own accumulation and practice, but he did not expect that the "Secret Technique of Blood Refining" given by Ying Fei could find a new way to directly condense his own essence and blood with the flesh and blood of demons.

Although I felt a little shocked, I didn't find it unbelievable. Ordinary mortals have to eat grains and meat if they want to grow, which can also strengthen themselves. It's just that ordinary animals are different from monsters. When animals become monsters, their bodies are filled with monster energy. For ordinary people, although flesh and blood are more tonic, the monster energy is a deadly poison.

This is the evil poison.

For monks, demonic poisons are equally effective, but the Tao in a monk's body is double suppressed by the true energy, so it does not burst out immediately like ordinary people, but all the demonic poisons will accumulate in the monks' bodies.

And it is extremely difficult to get rid of. It just waits until it reaches a certain level and then explodes. At the most, the spiritual consciousness will be lost, and it will become a monster that is neither human nor demon and has no consciousness at all.

This is mainly because the demon race is not good at cultivation by nature. Before the birth of spiritual wisdom, they can only rely on instinct for everything. The demon clan is born with low intelligence, and the process of opening it is particularly long. There is an unknown amount of various energies that have not yet been refined accumulated in the body.

These things are hidden in flesh and blood, and may not have any impact on the demon race who are born with strong bodies, but they are quite fatal to humans with weak bodies.

This was also the reason why it was clear that Lu Yunchang had obtained the body of the transcendent monster in the beginning, but he had no interest in it and wanted to sell it instead.

However, this secret art of blood refining can refine impurities and harmful substances in flesh and blood. Even those that cannot be refined can be excreted from the body through some methods.

In particular, Lu Yunchang clearly remembered that Qi Qingqiu said that his Saint Yuan Spirit Body was an extreme physique that was used to refine the spiritual energy of heaven and earth for his own use.

Everything in the world is derived from Yin Yang and the Five Elements combined with the spiritual energy of heaven and earth. Logically speaking, his physique should be able to digest everything in the world.

Lu Yunchang was not in a hurry to practice the "Secret Technique of Blood Refining", but first looked inwards at himself.

He had eaten a lot of venison himself. After this period of time, some of it must have been automatically converted and absorbed into his own essence and blood. What he has to do now is to look for and see if there is any breath in his body that does not belong to him.

Looking inside, the body seems transparent. Lu Yunchang carefully examined them inch by inch, not daring to be careless at all. The physical strength of these monsters was extremely savage. Unlike the human race, even ordinary mortals knew that they had to be cleaned, steamed, and cooked to remove most of the harmful substances before they could eat them.

Monks pay more attention to this aspect, cultivating their moral character, and even many of the more extreme requirements for food, clothing, housing, and transportation have reached the point of being harsh.

Even so, monks often condition their bodies to remove toxins and impurities. Although there is also the problem of innate physical differences between humans and demons, it is also an indisputable fact that most of the demon clan's bodies are filled with demon poison.

Moreover, many great demons who have turned on their spiritual wisdom prefer to stay in areas where miasmatic poisonous mist is rampant, and its toxicity will only become more terrifying.

In fact, the elk itself should have extremely low toxins, which is why Lu Yunchang dared to take it out to eat and Ying Fei dared to eat it too. If it were the monster protecting the island of Demon Spirit Island, Lu Yun wouldn't dare to eat it if it gave Lu Yun more courage.

When the mind is silent, any condition of the physical body cannot be ignored. Lu Yunchang was surprised to find that there was indeed a ball of gray gas the size of a fingernail silently silent in his abdomen.

What surprised Lu Yunchang was that the gray energy was being eliminated bit by bit very slowly in a state that he could not understand.

"Could this be related to the Holy Spirit?"

Lu Yunchang couldn't understand it, but Qi Qingqiu's words were particularly clear in his memory, and he could only attribute it to his own physical problem.

It's just that the speed at which this ball of gray energy was eliminated really made Lu Yunchang a little embarrassed. It would probably take at least a long time to completely eliminate this ball of gray energy.

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