On the fifth day, Chen Jian's body had completely recovered.

It seemed that he was already healed. When Chen Jian moved his hand, the bandage on his body was torn off with a "snap..." and fell to the ground.

Chen Jian was like a butterfly emerging from its cocoon, crawling out of the "shell" that tightly wrapped its body. After being bored in the house for a few days, his whole body was almost rusty. Chen Jian only moved his body once, and his muscles and bones immediately made a cracking sound.

He sniffed hard, and there was an unpleasant medicinal smell coming from his body.

"It stinks so bad, let's take a shower first..." Chen Jian murmured, his eyes falling on the well outside the door, and a smile appeared at the corner of his mouth.

The morning sun shone on Chen Jian, and he felt warm and comfortable. Chen Jian stood naked in the yard, pouring buckets of water from the well onto his body. The well water was cool. , it was very comfortable to pour on the body. Chen Jian felt that every pore on his body was open like breathing, absorbing the morning air.

"The weather is so good today, let's go for a run first." After taking a shower, Chen Jian made a decision after stretching his muscles.

Chen Jian walked out of the house and started running around the village.

The breeze was blowing in Chen Jian's ears, and the little flowers in the mountains were blooming so beautifully. During Chen Jian's running, he met many villagers from Heishan Village. While running, Chen Jian greeted the villagers he met. greet.

Basically everyone in Heishan Village knew Chen Jian, but Chen Jian didn't know them, except of course Gadri and Aina.

However, when Chen Jian ran past them, the villagers of Heishan Village were still shocked. "Ibrahimovic" recovered from such a serious injury in just five days. This recovery speed is also amazing. It would have taken them ten days and a half to get out of bed, but Chen Jian in front of them was already jumping around. I wonder what they would think if Chen Jian told them that he could get out of bed the next day. He would definitely be regarded as a monster.

Chen Jian adjusted his breathing and ran around the village three times, which was more than ten kilometers. However, Chen Jian was only panting slightly. This was unimaginable when Chen Jian first came to this world.

Chen Jian found that since the new blue in his body was activated, his body had changed, and his physical fitness was much stronger than before.

Even after running ten kilometers, Chen Jian was only slightly sweating. He ran under a tree and sat down.

Take a rest, Chen Jian thought. In the shade of the tree, he closed his eyes comfortably and entered into contemplation.

Diablo's characters are divided into four attributes, namely strength, agility, endurance and energy. Each attribute corresponds to an effect.

Strength - Increase attack power.

Agility - Enhanced speed and attack speed.

Physical strength - Strengthen physical fitness and defense.

Energy - Strengthen the magic limit.

If according to Chen Jian's understanding, he had just run a little, logically, his physical strength should have increased somewhat. He wanted to test whether his thinking was correct, so he decided to ask Xin Lan.

"New blue..."

"Main subject, what's the matter..." Xin Lan's emotionless voice was so comfortable in Chen Jian's ears, and he had already adapted to Xin Lan's existence.

"Check for me, has my physical strength increased?" Chen Jian said to Xinlan in his mind.

"Yes, the subject..." Xinlan responded and immediately performed a self-examination.

Originally, Xinlan would automatically report every progress made by Chen Jian, but Chen Jian felt that this was too troublesome, especially when he suddenly heard Xinlan's voice while sleeping until midnight. Chen Jian would feel very annoyed when he was woken up, so he simply reported Xinlan to it. Lan is set to Do Not Disturb mode, and will proactively sound the alarm when Chen Jian is in danger. Normally, Xin Lan will not make a sound without Chen Jian's order.

"The subject begins self-examination..."

"Strength 35, agility 20, physical strength 28, energy 25..."

If mental strength is to increase energy, physical and strength training is to increase physical strength and strength. Chen Jian jumped for joy. In the Diablo game, the main points for Paladins are Strength and physical strength, on the contrary, are not so important when adding points of agility and energy.

Strength, physical strength, Chen Jian kept chanting these two words in his mouth. Yes, the practice of strength is to exercise the strength of the human body. By exercising the strength of the human body, one can improve one's physical fitness. If one's own physical fitness is strong, in Only the Xin Lan in his body will evolve. The upgrade and evolution of Xin Lan will greatly enhance the power of his skills.

"I see..." A smile slowly appeared on Chen Jian's face. His physical strength was indeed a little higher than before. Chen Jian was secretly happy that he finally found the so-called "upgrade" way.

"One hundred and thirty-three...one hundred and thirty-four...one hundred and ninety-seven...one hundred and ninety-eight..."

The poisonous sun moxibustion is roasting the earth. In the grove behind Chen Jian's house on the edge of Heishan Village, Chen Jian is doing strength training. He is shirtless, holding a stone lock in one hand, and doing clean and jerk exercises.

Chen Jian asked the stonemason in the village to make these two stone locks specially for him. There are many such craftsmen in every village in Bige Continent.

Chen Jian's purpose is very simple, just to train muscle strength.

Two stone locks weighing more than 30 kilograms were lifted one by one. The muscles on Chen Jian's body seemed to come alive, twisting like a snake. His body was covered with dense beads of sweat, which continued to flow down Chen Jian's face and neck. The ground flowed down and seeped into the soil, soaking a large area of ​​land underfoot.

"Four hundred..." When Chen Jian thought to four hundred silently in his mind, he loosened his hands and with a "boom", two thirty-kilogram stone locks were smashed to the ground.

"Huh...huh..." Chen Jian was almost exhausted and sat on the ground, unable to get up.

Chen Jian's current training is definitely beyond the standard compared to before. When he was a soldier in that world, he had never been so diligent.

Now Chen Jian gets up before dawn every day and runs ten kilometers at a time. However, Chen Jian was afraid of disturbing the rest of the villagers, so he ran around the village at first, and now he ran on the Black Mountain, which was also ten kilometers. However, running ten kilometers on the Black Mountain was much more difficult than running on the flat ground in the village. , after running, there are push-ups, frog jumps, stone locks, etc.

After a day of exercise, Chen Jian almost crawled home.

Chen Jian's strength is growing rapidly with his training. From the first ten kilograms to the current thirty kilograms, it exceeds the limit every time. Two thirty-kilogram stone locks add up to one hundred and twenty kilograms. The weight has increased. Chen Jian now holds the 120-pound stone lock in his hand as if he is playing with it, and can easily do 200 clean and jerks.

When Chen Jian was a soldier, training was supervised by instructors. Now Chen Jian does not need anyone to supervise him at all. He completes the terrifying amount of training he has set every day to the letter. Most of his training is to avoid black people. A villager from a mountain village is training alone in the Black Mountains.

Every time Xinlan performs a self-examination, Chen Jian is the happiest moment. Seeing his strength and stamina springing up like bamboo shoots after a rain, the tired Chen Jian also has a happy smile on his face.

In addition to the increase in strength, physical strength also increased rapidly, which was exactly the effect Chen Jian wanted.

Xinlan transformed every bit of Chen Jian's cultivation results into his body, constantly strengthening Chen Jian's muscles and bones. After this month of almost abnormal training methods, Chen Jian's physical fitness has been greatly improved. This improvement is very obvious. Not only that, his body has also grown taller and his muscles have become stronger. Each muscle looks like It seems to have been compressed, and contains explosive power.

Not only did Chen Jian's body undergo huge changes, but his mentality also gradually changed. His whole person became calmer, with a confident smile on his face.

It's time to go home. Uncle Gadli's wife should be ready to cook. Chen Jian thought, leaving the stone behind and running towards home.

With Chen Jian's current physical strength, it was very easy to run dozens of kilometers. It only took him a while to get home. Sure enough, there was steaming hot bread on the dining table, which showed that it had just been delivered.

These days, Chen Jian spends all his time training. These meals are prepared and delivered by Uncle Gadri's wife. Chen Jian is very close to his home.

Chen Jian had been eating from Gadri's family for a long time, and he felt embarrassed, so he took the initiative to pay Uncle Gadri. Gadri didn't want it at first, but then he couldn't resist Chen Jian, and finally accepted it.

Chen Jian's physical fitness has improved, and the skills he uses have become more comfortable, and he is no longer as embarrassed as before.

For example, the first level of the Paladin sacrifices this combat skill. This skill is to sacrifice the body to activate the body's potential. To put it simply, it burns the power of life. The huge power generated by burning the power of life can increase the power by one level. twice as much.

While improving strength, the body also pays the price. The powerful force will burst the user's body. At that time, Chen Jian's body simply cannot bear it.

In order to kill the third-level wind wolf, Xin Lan automatically activated the sacrifice skill, causing Chen Jian's weak and untrained body to almost collapse. If he had not been discovered and rescued by Gadri and others, Chen Jian would have died in the forest. bingo.

If the current Chen Jian uses the sacrificial skill, he can kill Wind Wolf without paying such a high price, and the damage to the body when activating the sacrificial skill will not be that serious. The body strengthened after exercise will be compared to It was completely different back then, and the power of his skills was greatly enhanced. This is the effect that enhanced physical fitness can produce.

Chen Jian ate voraciously. His practice was extremely physically demanding and he needed to eat a lot of food to replenish his energy. Uncle Gadri's wife knew that Chen Jian was growing, so she deliberately increased the size of Chen Jian's penis. Chen Jian ate very happily.

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