Make up exercises, disciple, have you really mastered them?

Chapter 60 Meng Chong realizes the golden bell of the sun

Emperor Qi returned to his study room and fell into deep thought. When did he, the majestic king of Qi and the supreme emperor, fall to this level?

It was a battle for the crown prince. The third son lost the treasure and lost in the battle for the crown prince. The eldest son won the battle for the crown prince and launched an operation in Donghe County. The liquidation of Guo Rongshan began.

It was the preparations made by the ministers who supported the eldest son to destroy Tianmu Sect in Donghe County, build momentum for the eldest son, and ascend to the crown prince.

The root of everything started from copying Xu Yan's home...

When he thought of this, Emperor Qi became extremely angry and felt aggrieved. Didn't he just confiscate his house? Moreover, I am the emperor. Why should I care about you, a merchant?

I didn't even know about this.

As a result, he was blamed for the confiscation of the house.

"Decree, the eldest prince has lost his morals, and he will hit you thirty times hard, and give me a hard hit!"

Qi Huang gritted his teeth and delivered the decree.

I can't vent my anger on Xu Yan, I can only vent my anger on my son!

The eldest prince is so stupid, he didn't do anything, and he got slaps, what a big injustice!

He cursed his father in his heart: "Old man, if you are angry with outsiders, you will only take it out on your own son!"

In the palace of Prince Qi.

Xu Yan sat cross-legged on the bed, his mind clear, he forgot both things and me, and devoted himself wholeheartedly to the study of the exercises.

After the state of mind has been greatly improved, he can almost do whatever he wants, entering this state of forgetting both things and himself, and concentrating on comprehending the exercises.

A hint of enlightenment came to mind, and Xu Yan felt that he was not too far away from understanding the innate realm skills.

……

Three days passed.

Meng Chong hadn't comprehended the exercises yet, and was still pondering about the exercises. Li Xuan sat on the chair, watched this scene, and couldn't help thinking about how to teach his apprentices.

The cultivation method of the Great Sun Golden Bell Cover was compiled as detailed as possible, so that Meng Chong could understand it more easily.

"Could it be, my second apprentice, is not very enlightened?"

Li Xuan was also lost in thought.

From the outside, Meng Chong is a reckless man.

However, his brain circuit is different from ordinary people. He can think what ordinary people can't think of, so his understanding should not be low.

Sudden.

The golden light emerged.

"Your apprentice frequently enters Empress Qi's palace to hone his state of mind, and the mysterious state of mind without women in his heart is improved, and you gain a clear state of mind."

Li Xuan was stunned, the silly apprentice entered the Empress Qi's palace to hone his state of mind?

Is it just a matter of tempering your state of mind?

"Oh, this apprentice..."

Li Xuan lamented that Xu Yan, an apprentice, has a really strange understanding and super brain comprehension ability. He said "there is no woman in my heart, so I practice as if I have a god", which is a metaphor for the state of mind of cultivation.

"Alright, at least he's not real, he doesn't have a woman in his heart, just use it as a metaphor for his state of mind..."

At this moment, Li Xuan's heart is clear, he will not be disturbed by external objects, and he can devote himself wholeheartedly to a certain state.

"Is this a clear state of mind? Not being disturbed by external objects, seeing through illusions, and being firm-minded..."

Li Xuan discovered that clearing one's mind can make people think more focused, think more quickly, and be able to do so even if the mountain collapses in front of them without changing their appearance.

"Now my state of mind is more like an expert."

Li Xuan narrowed his eyes slightly, and was about to think about how to make the Great Sun Golden Bell Cover exercise a little more detailed, pass it on to Meng Chong, and give him instructions on how to comprehend the exercise.

Soon he entered the state and found the direction of refinement.

"This is the benefit of clarifying the state of mind?"

Sudden.

He looked up at Meng Chong.

Meng Chong was seen looking up at the sun in the sky, muttering to himself.

"The Great Sun? The Great Sun Admiralty? From the inside out, or from the outside in? I get it!"

Meng Chong seemed to realize something in an instant.

He was so excited that he took off his clothes, leaving his upper body bare, revealing his strong muscles.

Walked under the sun, took a stride, took a deep breath, and then entered the cultivation state.

Li Xuan:? ? ?

Regardless of whether Meng Chong was mistaken or not, as long as he had some understanding and ideas, it was a good thing.

Li Xuan decided to observe silently and not interfere with Meng Chong's practice.

I am not afraid that the apprentice will think wrongly, but I am most afraid that the apprentice will have no idea. Back then, Xu Yan had all kinds of wrong thoughts and all kinds of self-imagining to cultivate successfully.

Therefore, it is not terrible to think crookedly.

The scary thing is, there are no ideas!

Li Xuan secretly looked forward to whether Meng Chong could successfully cultivate the Golden Bell Cover of the Sun!

I looked up at the sun, it was already winter, the weather was cold, although there was sun, it was not extremely hot, and I would not suffer from heat stroke.

I just don't know what apprentice Meng Chong has realized.

Li Xuan had no intention of intervening. Since his apprentice had a clear understanding, he would just observe it silently. With his current perfect state of Qi and Blood Realm, he had the keen perception of a warrior.

If Meng Chong's cultivation has improved, he can detect the change.

Meng Chong stood in the sun, and the sunlight shone on his body, giving him a hint of warmth.

"The first thing is to sense the qi and blood. How to sense the qi and blood? The golden bell cover should be under the bright sun to feel the burning meaning. In this way, from the outside to the inside, the qi and blood can penetrate into the bones and flow into the organs...

"Since it is impossible to sense qi and blood from the inside and temper it from the inside out, then we can use the heat of the sun to stimulate qi and blood, and then temper it from the outside to the inside..."

Meng Chong realized it carefully. After being exposed to the sun for a long time, he gradually felt the warmth on his skin, and a faint warm air emerged between his breaths.

"I feel the blood!"

At this moment, Meng Chong was pleasantly surprised.

The qi and blood surged slowly and slowly gathered in the skin of the body, but they actually formed a wonderful echo with the sunlight on the skin.

"From the outside to the inside, penetrate into the bones, and then flow into the viscera, this is the basic tempering method of the golden bell cover of the big sun, which cultivates the golden bell of the physical body, and then bursts out the qi and blood, turning it into the golden bell of qi and blood, that is, stepping into the golden bell of qi and blood It's over..."

Meng Chong understood the cultivation process of the exercises.

The qi and blood were tempered on the skin membrane, then flowed into the inside and scattered throughout the bones of the body.

At this moment, he felt as if there were ants climbing on his bones, and the pain suddenly emerged.

The muscles all over his body couldn't help but tremble a few times.

But he held back and didn't make a sound, but his breathing was a little rough.

"Is this bone refining? It's a bit uncomfortable, but I feel that something has changed..."

Meng Chong was pleasantly surprised.

Qi and blood are tempered on the bones for a week, slowly spreading out, and flowing into the organs, tempering the fragile organs.

For the first time refining the viscera, you need to control the qi and blood, you can't act too hastily, you need to temper slowly and carefully.

Therefore, Meng Chong focused his whole body on the circulation of qi and blood, and traces of qi and blood circulated between the organs.

The process of tempering the viscera is relatively slow and takes a little longer than refining the skin and bones combined. After the first viscera tempering is completed, the qi and blood return to the bones and then to the skin, forming a cycle.

Meng Chong was pleasantly surprised to find that his body seemed to have an indescribable and round feeling, as if the inside and outside were one, with no leakage all over his body, as if a big bell was covering his body, and as if he had become a big, seamless body. bell!