Dantian was abolished? The junior sister decided to rescue her

"Yes." Ming Jiuyuan did not deny it. "The demons have always wanted to invade us. And this time Yan Hui is related to the demons. I don't know what will happen."

"I know that the demons want to occupy the human race. Isn't this the case before, but are they also targeting your underworld?" Shen Yanxi was curious about this.

"Well, there is a realm in the underworld that is good for their demons' cultivation." Ming Jiuyuan said, "As for the demon world, the physique is good. They use it to test various forbidden techniques. The demon clan's physique is more suitable than that of the human race. But the human race..."

Ming Jiuyuan didn't know what to say, so Shen Yanxi followed up: "The human race is too weak?"

"Theoretically, this is true. In addition, the human race's territory is relatively broad, so of course they want to occupy it." Ming Jiuyuan has been making preparations over the years, and he knows that the demon race has great ambitions and wants to rule everyone.

"How many forbidden arts do the demons have?" Shen Yanxi felt that there was something really wrong with the demons.

Can’t you practice well?

You have to harm people.

Both humans and demons were targeted by them.

It’s really hard to guard against.

"Yes." Ming Jiuyuan raised his hand and touched her head with a soft voice, "So, you have to continue to practice hard so that you can feel more at ease when I am not around."

"Well, next I will take everyone out to practice and try to improve their strength." Shen Yanxi also understood that Yan Hui escaped.

And it still uses the demon teleportation array.

Most likely he escaped to the demon clan.

It is impossible for a person like Yan Hui to live like this forever.

He will definitely make further moves in the future.

In order not to be passive, they strive to improve.

All conspiracies and tricks are... not worth mentioning in the face of strength.

……

That night, Ming Jiuyuan and Meng Zhen left.

Shen Yanxi also had a rare night's rest in the sect.

During this period of time in the secret realm, my nerves have been tense.

Not only must we guard against the people from Tianlang Palace.

We also need to find ways to deal with them.

Every plan also requires her to be more vigilant.

If something changes, she must immediately make up for it with other plans.

Although everything seems to be going smoothly.

But Shen Yanxi understood that she did not dare to relax for a moment.

The next day.

When Shen Yanxi woke up, there was a message from Po Wuhen on the jade tablet.

They were not idle either.

That night, we started making arrangements for what Shen Yanxi was going to take them to experience.

Every link needs to be matched.

Subsequent recruits also need to improve their strength as soon as possible.

There is also a set time limit for each person to improve their strength.

This regulation is quite strict.

Those who want to be lazy and goof off have no other choice but to be eliminated.

During the enrollment process, the sect also made these things clear.

If anyone is taking a chance.

It is destined to have no relationship with the sect.

Shen Yanxi doesn't have to worry about these things.

This is all the worries of Po Wuhen and several other elders.

Shen Yanxi was thinking about a question.

Should Bai Hongde be more suitable for her position as deputy sect leader?

When Shen Yanxi brought this matter up before leaving.

Before Po Wuhen could speak, Bai Hongde refused.

"No, I don't have your ability as deputy sect master, and I can't be qualified for this position." Bai Hongde was frightened.

Although Shen Yanxi is young.

During this period of time, the things Shen Yanxi did were beyond what an old guy like him could do.

Not to mention other strategies, just the matter of causing thunder disaster.

Shen Yanxi can do it, can he do it?

Don't talk about killing so many people in Tianlang Palace with thunder tribulation.

It's not easy even to bring down the thunder.

Otherwise, he would have rushed to the Heavenly Wolf Hall and killed the garbage in the Heavenly Wolf Hall with thunder tribulation.

"Let's talk about this later." Po Wuhen also felt that Shen Yanxi was more suitable.

But Po Wuhen also knew that Shen Yanxi would go to the underworld in the future.

So he really needs to think about the deputy sect leader's matter.

Also because of Shen Yanxi's reminder, he deliberately paid attention to the development of Bai Hongde.

Shen Yanxi never thought that the master would agree if she raised it.

Otherwise, she wouldn't have said it before leaving.

The reason why she brought it up was to give her master a warning.

She might not stay in the position of deputy sect leader for long.

Let him be mentally prepared in advance, and then consciously train a deputy.

Shen Yanxi went out with two teams this time.

They are the two teams that Yu Xinghe and Qiao Yichen are responsible for.

The two of them were also looking forward to following Shen Yanxi out.

"To save time, we take the spirit boat." Shen Yanxi didn't want to waste too much time on the road.

She has already called up a map of where she wants to go this time.

Just go straight to your destination.

Moreover, Shen Yanxi's small place is not a small area.

Such as mountains, forests, islands, etc.

She took a fancy to them all.

All are super large.

There is no such thing as being unable to get out for several months.

Flying is prohibited in some places.

They also need to walk.

Walking is also a physical exercise.

At first, Yu Xinghe and the others were not used to it.

Because the journey is too far.

Soon, they discovered the benefits.

Because while walking, Shen Yanxi taught them a set of secrets.

This set of secrets can be used to train the body.

They improve their strength too quickly, so physical training is also a must.

Otherwise, the follow-up will not be able to keep up, and the strength will be like a castle in the air, which will break at the touch of a touch.

"Little Junior Sister, how did you come up with the idea of ​​using this method to train your body?" Qiao Yichen was extremely surprised.

In fact, many practitioners don't pay much attention to body training.

So they all just let nature take its course.

Basically, you improve your strength, and then go to sparring with Warcraft to improve your physical fitness.

However, since they were led by Shen Yanxi to practice.

The promotion speed is really too fast.

It's almost time that the physical training mode is no longer suitable for them.

"Physical fitness is something that practitioners must improve. You improve too quickly. I will definitely have to figure out a set that suits you." Shen Yanxi is still very satisfied with these senior brothers.

No matter what happened, the senior brothers stood firmly by her side.

Any decision she makes will not be rejected by her senior brothers.

The senior brothers trusted her so much, and she was willing to repay them.

Moreover, after the sect was established, many chores in the sect were handled by the senior brothers.

If they were more capable, it would be good for the development of the sect.

"I have clearly felt that my physical fitness has become much stronger." Qiao Yichen felt that Shen Yanxi's method was really good.

"Me too, I feel that with this intensity, I can continue to advance." Yu Xinghe also feels that his physical fitness is very good, thinking that if he advances again, he doesn't have to worry so much about the backlash in his body.