Even if Ran Qiuye is asked to move back to Ran's small courtyard, it is impossible to just go back with a baggage.

Needless to say, daily changes of clothes and daily necessities, and a sewing machine must be brought with you.

Because Ran Qiuye was sensitive to ingredients and was afraid of accidents, she hired someone to take over the job, but she would not do nothing at home.

Just because she was still in the early stages of pregnancy, Ran Qiuye couldn't smell the smell of fish or oily smoke, so He Yudong prepared the rice in the courtyard and brought it over.

Ran Qiuye usually does housework at home and uses a sewing machine to make clothes.

Originally, in this day and age, most families would pick up children's clothes from other people's homes, or use adult clothes and make them smaller.

But He Yudong was not short of money or tickets, so there was no need for his children to suffer this injustice.

Originally, he wanted to buy finished products, but these days, finished baby clothes are not sold at all. They are too eye-catching, so he had to buy more small faces, wash them twice, and then make clothes and diapers for the children.

He Yudong knew that Ran Qiuye had two in his belly, but no one else knew. With the current medical standards, if it is less than three months, you really can’t even tell.

Therefore, in order to avoid running out of things for his children, He Yudong deliberately bought more fine cotton cloth and new cotton. By then, it would be too late to find out and do anything.

He Yudong does know that if pregnant women eat more folic acid, the fetus will grow well. But where can I find folic acid now?

As the saying goes, if you use something that is not in line with the times, it will be fine if you use it for yourself, but if you use it for others, the risk is too great.

With no choice, He Yudong could only find a way to get more folic acid-rich food back and feed it every day.

If you go to Ran's small courtyard to stay temporarily, you have to take away all the rice, flour, grain and oil from the big courtyard. Otherwise, if someone becomes thief again, it will really not be annoying.

How does He Yudong's family eat well?

Stir-fry meat dishes with vegetable oil, stir-fry vegetarian dishes with vegetable oil, and use sesame oil for cold dishes. The rice at home is polished rice and millet.

These days, millet production is low-cost and the economy is planned. The priority is to feed everyone. Millet can only be grown in the private plots of each brigade, so it is very rare.

He bought this one because he personally likes the texture and taste of the layer of rice oil on the millet porridge.

He Yudong's family not only eats white noodles, but also cornmeal, but there is a difference between this noodle and noodles.

White flour, what we eat at home is Qiwu flour, also called Fuqiang flour, which means that one hundred pounds of wheat yields seventy-five pounds of flour without bran or bran. Although it cannot keep up with the white flour of the 21st century, it is still far behind. Not far away, the snow looks white.

Flour like bawufen is black and yellow in color.

Cornmeal, what He Yudong's family eats is also pure cornmeal, which is cornmeal ground from dried corn kernels. This is also a fine grain. If it's the kind of cornmeal that's dried and ground into powder with the cob in it, it's a whole grain.

As for sorghum noodles, his family has always been willing to buy just a little bit, mix it into white flour, and make steamed buns to eat.

The fine rice and thin noodles are delicious, not only fragrant, but also not irritating the throat, and swallowing is very easy. The steamed buns are soft and fluffy, and the noodles are smooth and elastic.

There are also tons of oil and water...

In fact, people eat oil mainly to supplement the fatty acids in the body. In the case of fatty acid deficiency, people will particularly want to eat something oily and watery. This is not because they are greedy, but because their body needs it.

But these days, who has such conditions?

Therefore, He Yudong's life made others jealous.

His family makes dinner every day, which makes half the street full of children crying.

Later, in order to keep a low profile, He Yudong stopped making stir-fried and stewed dishes at home. Instead, he made more cured meats, such as whole cured chickens and ducks, large pieces of cured sausages and cured meats, and whole cured pigs. leg……

Cut into slices, whether it is steamed in a steamer or simmered in rice, the taste is not transmitted very much, which can be regarded as a way to make a fortune in silence.

Today, He Yudong's meal for pregnant women is spinach and pork liver porridge, which supplements iron, multivitamins, and folic acid. It's just that pork liver is difficult to deal with on the surface.

In the years when supplies were scarce, pig livers and bones were not readily available. You had to get a nutrition certificate from the hospital to prove that you needed nutritional supplements before you could buy them.

For example, large bones, only for patients with fractures.

Pork liver is usually prescribed to patients with severe night blindness.

Therefore, even if He Yudong could replace unlimited amounts of pork livers from the system, he would not dare to do it to Ran Qiuye often.

If nothing else, the wife has to worry.

"You love and protect me, and I'm also worried about you. I'm so scared that I can't sleep because I'm afraid something will happen to you. If something happens to you, wouldn't it cost me my life?"

"Our family already eats well. I have nothing to be dissatisfied about. Don't take any risks. If you don't starve to death if you eat a few bites, the most important thing is that our family is happy."

He Yudong felt very worried that his wife was thinking about him.

Life is like this. You have to understand me and I understand you, so that you can live comfortably.

The rice used in this spinach and pork liver porridge cannot be the round pearl rice, but the slender stem rice, which is delicious when cooked.

Wash the japonica rice, soak it for half an hour, take it out and drain; wash the pork liver repeatedly and cut into thin slices; wash the spinach, remove the roots and cut into sections; cut the ginger and onion into shreds.

Put cold water and japonica rice in the pot, bring to a boil over high heat, then switch to low heat and cook until it becomes thicker; then add sliced ​​pork liver slices, spinach, shredded ginger, and shredded green onion, add salt to adjust the taste, and continue cooking Cook until the pork liver is cooked.

After it's cooked, sprinkle some white pepper on top to enhance the flavor.

The porridge in the pot was poured into the thermos bucket, and He Yudong was about to go to Ran's small courtyard.

Before he could go out, he was blocked by Yu Li.

Ever since He Yudong got married, the relationship between the two of them had been cut off by default. They greeted each other as usual when they met, but there was almost no contact in private, unless Yu Li brought her daughter over to enjoy the autumn breeze.

Yu Li came here alone, which was a bit strange.

"Sister Yu Li, what's the matter?" He Yudong raised the thermos bucket in his hand, "I'm in a hurry to deliver food to my wife. There's spinach in it, and it won't taste good after being soaked for a long time."

Yu Li felt sour and bitter.

They are both women, just because they marry different men, their lives are in the same heaven and on the earth.

Ran Qiuye was so good. When she got pregnant, she was treated like an ancestor by a man. He even ran around cooking and delivering food to her every day, and the pattern changed every week.

Where is she Yu Li? When you are pregnant with a baby, you still have to do all the work. Not to mention a nutritionally balanced meal for pregnant women, it is good to be able to eat whole grains until full.

After the baby was born, she didn't have to sit for a few days, let alone ask the Yan family to cook pig's trotter soup and crucian carp soup for her. She washed the baby's diapers herself.

Because she gave birth to a daughter, her parents didn't have the confidence to make trouble with the Yan family.

Moreover, Yan Jiecheng had no ability and could not find a job as a regular worker, so he only made a small amount of money as a temporary worker.

Yan Bugui is even more worried. His own son is married and living at home. Not only does he have to pay for food, but he also has to pay for rent!

Moreover, she gave birth to a daughter within a few years of her arrival, and the Yan family was also very dissatisfied.

But Yu Li has no choice!

Being able to give birth to a girl means that there is nothing wrong with her body.

If there is nothing wrong with the land but it cannot grow crops, then the problem is the seeds.

If the seeds fail, what can Yu Li do?

After thinking about it, Yu Li gritted her teeth, stamped her feet, and then found the door.

"Brother Yudong, I beg you, please help my sister."

Yu Li begged.

"Sister, please... let me borrow a seed from you."

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