Siheyuan: Sap is the last word

Chapter 355 Does it matter?

He Yudong smiled and nodded: "Of course, but it depends on whether you are willing to receive some special training."

The young villager asked excitedly: "What special training?"

He Yudong smiled mysteriously: "If we want to break the shackles of this village, we must first make everyone's bodies stronger. I can lead you to some special fitness training, which will not only improve your physical fitness, but also make you stronger at critical moments." Take it in stride.”

The young villager looked at He Yudong in confusion: "Fitness? Does this have anything to do with dealing with the village chief?"

He Yudong explained patiently: "Fitness is not just physical exercise, but also a kind of psychological training. By challenging your own limits, you will become stronger and develop a more decisive consciousness. In actual combat, these advantages will give you the upper hand."

The young villager thought for a moment, then nodded without hesitation: "Okay, we are willing to accept this challenge! As long as we can get rid of the oppression of the village chief, we are willing to do anything!"

So, under the leadership of He Yudong, the villagers began a series of special fitness training. They jumped, punched and kicked in the simple yard. Every training made them feel their potential strength.

During the break between training, He Yudong chatted with the young villagers, not only sharing some fitness tips, but also telling about his adventures during the journey, bringing them some laughter and a relaxed atmosphere.

One day, when the training had just ended, the young villagers were sitting on the ground covered in sweat. He Yudong looked at them and said with a smile: "It seems that everyone is making rapid progress. I believe that after a while, you will feel the changes."

The young villager stood up excitedly and patted He Yudong on the shoulder: "Thank you, He Yudong! We feel that we are indeed different, which makes us more confident to face the next challenges."

He Yudong looked deeply at the group of villagers, feeling a sense of satisfaction in his heart. He understands that only through continuous efforts and unity can this village change. And because of this experience, he has a deeper understanding of the power of fitness, which is not only about shaping the body, but also a way to stimulate inner potential.

During the special training, He Yudong discovered the tenacity and potential of these villagers. They gradually built trust during the challenge and formed a tacit understanding. After nightfall, He Yudong and the young villagers sat by the campfire and began an apparently friendly conversation.

One of the young villagers named Xiao Ming said: "He Yudong, thank you for leading us in training. We really feel the changes in ourselves."

He Yudong responded with a smile: "You're welcome. You are making rapid progress. I believe that in the near future, you will be able to get rid of the shackles of the village chief."

Xiao Ming nodded: "We have never realized before that fitness is not just physical exercise, but also a psychological practice. I feel that I am no longer the fragile person I used to be."

Other villagers echoed: "Yes, He Yudong, you gave us a new perspective and made us understand a lot of truth."

He Yudong smiled modestly: "In fact, everyone has potential power, but sometimes they need some trigger points. And I deeply admire the tenacity and hard work you have shown."

Around the campfire, the villagers began to share stories with each other, with laughter and tears. They gradually understood that everyone has their own experiences and difficulties, and it is these different lives that are intertwined to form the unique scenery of this village.

Xiao Ming suddenly asked: "He Yudong, how did you become so powerful? Is there any experience that made you decide to become such a fitness expert?"

He Yudong pondered for a moment, then took a deep breath: "I used to be an ordinary person, but an unexpected experience made me understand the fragility of life. At that time, I decided to strengthen myself through fitness, not only my body, but also It’s the heart.”

He went on to talk about the various encounters he encountered on his journey and the strength he found in fitness. As he told the story, the atmosphere around the campfire became more and more warm, as if this small gathering had become a spiritual sustenance.

Late at night, He Yudong looked at the stars in the sky and said to the young villagers: "Tomorrow we will face a new challenge, but I believe you are ready. Let's work together to defeat the village chief and let this The village got better.”

The next day, He Yudong and the villagers began more severe special training. They conducted running and equipment training in the wild, and every challenge made them feel their own limits. During this process, He Yudong often communicated with the villagers and gave them encouragement and guidance.

After one training session, Xiao Ming gasped and said, "He Yudong, this training is too hard, it's simply torture!"

He Yudong smiled and patted Xiao Ming on the shoulder: "Hardship is to make you stronger. Only after going through wind and rain can you see the rainbow. Believe me, your efforts now will become your wealth in the future."

Xiao Ming shook his head and said with a wry smile: "I always thought I was doing well before, but after these trainings, I realized that I was too mediocre."

He Yudong said with deep feeling: "Mediocrity is not terrible, what is terrible is laziness and satisfaction with oneself. Everyone has different talents and potentials, they just need to be discovered and developed with heart."

During the special training, Xiao Ming and other villagers gradually found their own motivation and goals under the guidance of He Yudong. They inspire each other and grow together, forming a tacit golden partner.

However, the village chief began to notice changes in the villagers and became uneasy. He decided to take more ruthless measures to deal with He Yudong. During the special training break, the village chief hired some of his subordinates to secretly monitor He Yudong.

Soon after, a sudden storm hit the small village. It was windy and rainy, the sky was dark and the earth was dark. He Yudong and the villagers were forced to hide in simple houses and spent the long night with difficulty.

After the storm, He Yudong found that his wounds began to become inflamed again. He frowned, feeling deeply tired. Upon seeing this, Xiao Ming hurried forward and asked with concern: "He Yudong, are you okay?"

He Yudong forced a smile: "It's okay, it's just that the wound has recurred a little, it's nothing serious."

The villagers looked at He Yudong's determined expression and felt admiration in their hearts. This fitness guru is no longer just a coach in their hearts, but also a leader full of strength and persistence.

After the storm, He Yudong decided to take the villagers to participate in a fitness competition to show their results. In the process of preparing for the competition, the puppy also became a member of the team, accompanying everyone in their joint efforts.

As the day of the competition drew closer, He Yudong tried hard to hide his pain and did not want to worry the villagers. He knew that this game was not only a physical contest, but also an opportunity to confront the village chief.

In the days leading up to the competition, He Yudong carefully adjusted every movement in order to maintain the rigor of training. He pays attention to details and corrects everyone's movements to ensure they can perform at their best during the game.

"The movements should be relaxed, but strong." He Yudong said to a villager, stroking his wound with his hand to prevent his expression from showing pain.

Xiao Ming stood aside, looking at He Yudong's determined expression, and couldn't help saying with emotion: "He Yudong, you are really amazing. You can still persist in training. It's really admirable."

He Yudong smiled and replied calmly: "Everyone will encounter difficulties, the key is how to face them. Training is not only a physical exercise, but also a mental exercise. As long as you put your mind to it, everything is possible. "

The night before the game, He Yudong checked the preparations for the game in his cabin. The puppy lay on the floor, looking longingly at its owner.

"Our performance will make the villagers proud." He Yudong said softly to the puppy, his eyes revealing his expectations for the game.

The next day, the game started as scheduled. The whole small village was excited, and the villagers cheered and cheered on the sidelines. He Yudong and the puppy stood at the front of the team, ready to face the challenge.

The game was in full swing, and every action showed He Yudong's superb coaching skills. The puppy was also among them. It followed its owner to complete various difficult movements with its flexible posture, becoming a highlight of the scene.

The village chief sat in the audience, frowning. He did not expect that He Yudong could train the villagers so well in such a short period of time, which shocked the entire competition venue.

The game was coming to an end, and He Yudong suddenly felt dizzy during the last event. He suddenly felt that his body could not support him, but he forced himself to grit his teeth and persist.

The puppy also noticed something strange about its owner, with a worried look in its eyes. At the last moment of the game, He Yudong suddenly fainted on the field.

"He Yudong!" Xiao Ming and other villagers exclaimed and rushed to the venue.

The competition scene was instantly filled with tension and anxiety. He Yudong was lying on the ground, his forehead was covered with sweat, and a little blood oozed from the wound.

The puppy ran to He Yudong and licked its owner's face with its tongue, as if calling him to wake up.

"Go find a doctor quickly!" someone shouted hurriedly.

The doctor rushed over and He Yudong checked the injury. The game was temporarily put on hold and there was a tense atmosphere on the field.

He Yudong woke up, looked at the concerned eyes around him, and struggled to sit up. "It's okay, it's just a recurrence of the wound." He forced a smile, trying to appease everyone's worries.

Doctor He Yudong treated the wound and comforted: "Your injury is not serious, you need to take a good rest." He Yudong nodded and looked at the doctor gratefully.