The first waste material of all time

Lu Ren returned to Qingyao Peak and did not see his master, so he took the mission scroll and went to the Contribution Hall to hand in the mission.

The elders of the Contribution Hall also knew that Yun Qingyao had given this task to Lu Ren, and they couldn't help but asked in surprise: "Have you found the evidence?"

Lu Ren took out a few bottles and said with a smile: "Elder, this is the yang energy I collected from the owner of Huagu Valley after killing him. Later I also learned that the owner of Huagu Valley let the entire Red Mansion in Huagu, They are all secretly collecting Yang Qi, and it seems that all of this Yang Qi has been sold to the Ghost Sword King!"

The elder looked at the bottle in Lu Ren's hand, then nodded and said: "Lu Ren, you completed the mission well this time. The master of the Flower Valley is very powerful. Yi Jianfeng was not able to kill him at the seventh level of the Cloud River Realm back then. Unexpectedly, You actually killed me!"

However, the elder did not think that this was Lu Ren's own strength, but the strength of Tuoshe Ancient Emperor.

Such a disciple would never be able to step into the Divine Sea Realm.

"Take out the token!"

said the elder.

Lu Ren gave the inner disciple token to the elder, and the elder added the five thousand contribution to the token, and said: "These bottles of Yang Qi can not only help you clear your name, but can even help our Qingyun Sect improve." Quite a reputation!”

"Thank you elder!"

Lu Ren cupped his hand, took [-] contribution points, and went to the Zhenbao Pavilion to exchange for the Nine-turn Heart-Protection Grass.

With all three elixirs needed to cultivate the Glazed Golden Body in hand, Lu Ren planned to start attacking the Glazed Golden Body.

However, the glazed golden body is no trivial matter. It is more difficult to cultivate than the rebirth of broken iron. It is the most difficult to cultivate among the qi-quenching and body-strengthening techniques.

If you want to cultivate the glazed golden body, you need to break your physical body, integrate the medicinal power into it, and condense the glazed golden body.

"Looks like I need Master to help me with this golden body!"

Lu Ren returned to Qingyao Peak and absorbed the spiritual energy of heaven and earth to consolidate his cultivation at the sixth level of Yunhe Realm.

As his realm improved, the more he felt the purity of the spiritual energy of heaven and earth. If he wanted to improve his realm, he needed more pure spiritual energy, and low-grade spiritual stones could no longer satisfy him.

Unless, you can get a middle-grade spiritual stone.

However, middle-grade spiritual stones are very rare. In Jiang Yun Country, it is very difficult to find middle-grade spiritual stones.

"I wonder if there are any middle-grade spiritual stones in the sect!"

Lu Ren thought to himself.

After practicing for about half a day, Lu Ren saw Yun Qingyao flying over from a distance, with a cold look on her beautiful face.

In front of others, Yun Qingyao was like a frosty beauty, but in front of him, she was like the sister next door.

"Disciple!"

Yun Qingyao fell in front of Lu Ren, with a smile on her cold face, and said, "Master, I just heard from the elder of Gongjietang that you completed the task?"

Lu Ren nodded and said, "Yes, Master, all the contributions have been spent!"

"Where did you use the five thousand contribution?"

Yun Qingyao asked curiously.

Lu Ren took out the Jiuzhuan Nourishing Heart Grass and said, "Just replace it with this one!"

"Nine Transformations Heart Nourishing Grass? This is the spiritual grass that protects the heart. What do you use it for?"

Yun Qingyao said in shock.

"Master, I am practicing a body-refining martial art, and I am still short of the last level to reach perfection. However, this level is very dangerous. Even if I have the ninth-level heart-nourishing grass, I don't have much confidence, so I want to let Master Give me a helping hand!”

Lu Ren said.

"What exactly do you want to practice?"

Yun Qingyao asked.

Lu Ren told Yun Qingyao that he was going to practice the Qi Tempering Strengthening Technique and was preparing to practice the Glazed Golden Body. Yun Qingyao's pretty face was filled with shock.

"You have actually practiced the Qi-Quenching Body Strengthening Technique to the third level? I have heard of this body-refining martial art before, but it actually takes a lot of time to get started in the early stage. However, this Qi-Quenching Body Strengthening Technique, if you want to practice the Glazed Golden Body , requires the strength of the Tiangang Realm, otherwise the probability of failure is extremely high!"

Break the physical body and recast the golden body!

For a Yunhe realm warrior to try to cultivate the Glazed Golden Body, he would undoubtedly be courting death.

"Master, I want to try it!"

Lu Rendao.

"no!"

Yun Qingyao shook her head and refused, saying: "It's too risky for you to practice now!"

"Master, if I don't cultivate, it will be difficult for me to get first place in the inner sect competition!"

Lu Ren's face was full of determination.

Of course, his goal is not only to be first in the inner sect competition, but also has another goal, but now, he will not say it out until he is truly capable.

"When my teacher said that, he just wanted you to practice hard. With your current strength, you are still too far away from being first in the inner sect competition!"

Yun Qingyao frowned.

"Master, but I take it seriously. You are leaving Jiang Yunguo soon. Only if I get the first place can you leave with peace of mind, right?"

Lu Ren asked back.

Yun Qingyao's eyes flickered, her eyes were slightly moist, and she suddenly asked: "Disciple, are you willing to leave for your master?"

"Of course I don't want to give it up, but so what if I don't want to give it up? All I can do is practice hard!"

Lu Ren said.

Yun Qingyao smiled again, her smile extremely bright.

"Okay, my teacher will help you. What do you need me to do?"

Yun Qingyao asked.

"Master will attack me with all his strength and break me into pieces. When I practice, Master will protect my life!"

Lu Ren said.

"Then I won't be merciful as a teacher!"

Yun Qingyao could see that Lu Ren really wanted to cultivate a glazed golden body, so she said nothing more and fully supported her apprentice.

"Skyfire subdues demons!"

Yun Qingyao's body shook, and rubble within a few feet of him rose up. No matter how fast she was, she was already in front of Lu Ren, and a palm with fierce fire struck out from the front.

Lu Ren felt the powerful power contained in this punch, but he did not receive a direct blow. Instead, he used all his strength to activate the Qi Strengthening Technique. The surface of his body flashed with a glaze color, and then his body shook, and the true energy in his body circulated to the extreme. With one palm, he was knocked out violently.

boom!

The two palms collided, and a strong shock wave spread out. Lu Ren flew backwards and vomited several mouthfuls of blood.

The intense pain almost made it difficult for him to get up.

But he still gritted his teeth and picked it up, looked at Yun Qingyao and said: "Master, continue!"

Yun Qingyao couldn't bear it, but she still didn't hold back. She rushed in front of Lu Ren and shouted sweetly: "Thunder will subdue the devil!"

The strong light of lightning mixed with the sound of rolling thunder hit Lu Ren head-on again. Before the force of the fist was reached, the wind of the fist was already there, and the force was like electricity.

jump!

Lu Ren clapped his palm again, but his whole body was hit and hit a mountain peak.

boom!

The mountain peak behind Lu Ren quickly cracked and then exploded in the air, and Lu Ren's entire body was buried under rubble.

Yun Qingyao did not look at Lu Ren's condition, but frowned. When she saw Lu Ren crawling out of the rubble, she felt relieved and said seriously: "Disciple, do you still need to continue?"