Spiritual recovery: I become stronger by collecting anger

Chapter 27

If you ask if there are any very explicit pictures, then Chu Feng will definitely show the home page of this exercise.

The homepage is a picture of a human skeleton.

Very explicit.

Secondly, there are some tendons, flesh, and internal organs, which form the framework of the human body.

Spirit warrior.

In the final analysis, it is the comprehensive quality of the body and the operation of spiritual power in the body.

It's just a strong spiritual power without a strong physical body.

If you use your spiritual power even slightly, you will most likely fall apart.

of course.

As an awakener of the power system, Chu Feng has a deep understanding of this.

Every attack must be restricted by Newton's first law. If your bones are not good, your bones may be broken if you use too much force.

A normal person's breakthrough relies on tempering his bones and cleansing his muscles to complete the accumulation of spiritual energy and achieve a breakthrough.

Chu Feng started to think about it while flipping through the book.

The body-building exercises circulated on the market and taught in schools are all basically only able to temper bones. Although the exercise in Chu Feng's hand looks very boring, it is undeniable that it It can temper bones and muscles together, and the effect is much better than what is available on the market.

In the early stage, below the gold level, as long as your physical fitness is strong enough, you are fully capable of taking on leapfrogging challenges.

This is also the reason why some awakened people of the power system or other systems choose to exercise in the early stage.

It's just like the awakened ones of the power system. After the gold level, the physical quality is almost the same. At that time, the strength of the superpower will be the main factor that determines the strength.

All we can say is that Chu Feng’s power system has a promising future.

I watched it for three full hours.

Chu Feng slowly exhaled a breath of turbid air and rubbed his somewhat swollen temples.

This book is very short. In three hours, Chu Feng had a rough understanding of what the book said.

Unlike other body-tempering techniques, the brilliance of this technique is reflected in the use of stances, resistance to blows, etc. to temper the body.

Use the true energy in the body to flush the body, flushing all the bones and tendons in the body. This can clearly cleanse away excess impurities in the body, and can also make the tendons and bones harder and more powerful. toughness.

"This is a good method, but I don't know if it hurts or not."

Chu Feng's eyes became sharp.

If this method is really possible, wouldn't it save a lot of time?

When he thought of this, Chu Feng couldn't sit still.

He skillfully took off his shirt, revealing his muscular muscles and coveted eight-pack abs.

Chu Feng calmed down and began to use the spiritual energy in his body to wash away his body.

When the spiritual energy condenses, some tendons become highlighted under the influence of the spiritual energy.

"Hiss...it feels a little swollen and painful..."

"The first practice is indeed very painful. It will be fine as soon as you get used to it."

"I need to adapt to my own rhythm, control my body, and adjust the size of my spiritual energy..."

"This kind of statement feels quite strange, but I can't say why it is strange..."

While Chu Feng was practicing, he was summarizing the rules of operation of this technique.

......

An hour later.

Chu Feng lay on the ground and completed a spiritual energy tempering.

"Damn it, it hurts so damn much, it's like fucking myself..."

Chu Feng was lying on the ground, a thin line of cold sweat broke out on his forehead, and his whole body seemed to be hollowed out.

However, the bones on the body are indeed tempered very effectively, and the strength emerging from the bones can be clearly felt for the first time.

What also surprised Chu Feng was that the star fruit he had eaten before caused his aura to be mixed with the power of stars, and when he tempered his body, it was somewhat integrated into his bones and cells.

Chu Feng was now glowing slightly.

Those who didn’t know better thought it was some kind of armor of light that had transformed.

I don't know if other parts of myself have changed.

Chu Feng suddenly became worried about his brother, so he prepared to check carefully.

Just when Chu Feng lowered his head and prepared to check.

"Chu Feng, I brought you a midnight snack when I just came back. You..."

The door was pushed open by Yu Youwei, and she stood at the door happily.

What he saw in his eyes was that Chu Feng had taken off his shirt and lowered his head to check something.

Yu Youwei suddenly froze on the spot, and the vegetable pancake in her hand fell to the ground due to nervousness, with a look of shock on her face.

In an instant, she seemed to understand something.

The unique physiological needs of boys.

Her pretty face suddenly turned red.

Yu Youwei hurriedly closed the door, leaving only Chu Feng with a messy face.

"Cai, the vegetable pancakes are placed on the ground for you. You, please remember to eat them later and take care of yourself." Yu Youwei's pretty face turned red and she trembled as she said in a trembling voice.

It seemed that he had seen some ulterior secret.

Chu Feng: "???"

Do I still have a chance to explain anything?

Classmate Yu, do you want to listen to my quibbles... and explain.

take care?

It’s over.

Barbie ball.

She must think I'm doing something shady.

......

Chu Feng helplessly picked up the vegetable pancakes on the ground, and then ate them with big mouthfuls.

Don't tell me, it's really delicious.

And it's more thoughtful, adding two eggs and a grilled sausage, which is just right for me who are overexhausted.

Just in my heart, I feel a little bit aggrieved.

I am afraid that Chu Feng’s reputation will be ruined by what just happened.

Ugh......

After all, we all live under the same roof. I will explain it when I get the chance in the future.

After calming down his aching emotions, Chu Feng opened the system and looked at the anger levels from Li San to Li Kui, his eyebrows arched and the corners of his mouth raised.

The man named Li is really powerful.

I have prepared more than [-] rage points for myself. This is not a good draw.

As a gambler, I made an exception today and blocked everything.

【Thank you for gathering. 】

【Thank you for your patronage. 】

......

Chu Feng took a total of forty or fifty lashes, but unfortunately, he farted.

Chu Feng had the urge to hit the duster at this moment, which was really hateful.

This system is purely to play tricks on your own mentality.

Chu Feng felt that even a deaf-mute person would be angry and cursed when encountering this system, and he would curse loudly.

All the anger points were drained.

In your own hands, there is nothing but bullshit.