Fellow practitioners who live in this mortal world with their beauty

Zhao Sanbao picked up "Wu Qin Xi" and the first page was an introduction to the exercises.

Wuqinxi originated from Taishang and was performed by the immortal master Huatuo. The five animals are tigers, deers, apes, bears, and cranes. Their movements are imitated and returned to nature. They are skillfully integrated to keep fit and defeat the enemy. When the five are united, the state of mind is perfect, and the spirit, energy, spirit, vision, and heart are sublimated.

The following detailed explanations of each animal's moves are also provided with pictures for reference. Each move is closely coordinated with the intention, breath adjustment, and movement. There are a total of fifty-five moves, each of which is ten moves. There are also five quiet moves for each animal at the back. .

The main moving postures are attack and defense: Tiger posture is for lifting, Deer posture is for rushing, Bear posture is for shielding, Ape posture is for lifting, Crane posture is for reaching and flying, ten postures each.

The main understanding of the static posture is: Tiger posture, the two hands are like lifting a thousand pieces of gold, swallowing air as much as the abdomen, and harmonizing the Qi and pulse; Bear posture, leaning up sideways and then settling, soothing the bones and ribs, nourishing the blood; Deer posture, holding the breath, lowering the head and twisting the fist, Straighten the body and shrink the shoulders, explode quickly; ape pose...

There were not many moves, but Zhao Sanbao learned them with gusto and practiced them repeatedly. He did every move extremely seriously. In less than an hour, although he was not very skilled, he still performed well.

I couldn't help but think to myself, isn't martial arts difficult to practice? Isn't this Taoist a genius in the world? But he didn't know that he had refined the essence of chaos, had sharp ears and eyesight, and greatly increased his understanding. It was not the same system as the secular martial arts.

Zhao Sanbao didn't know that this set of Wu Qin Xi was different from the popular version. The moves were like secular martial arts for fighting, but at the deepest level, they were anti-primordial cultivation.

Apes govern fire, cranes govern metal, deer governs wood, bears govern earth, and tigers govern water, which correspond to the heart, lungs, liver, spleen, and kidneys. They are Taoist daily practice exercises. Every time you do it, your body's meridians will be clear. After repeated practice, you will enter the unity of nature and man. In this state, the talent and potential will be developed, the body will be more agile, the strength will increase, and the realm of spiritual consciousness will also be enhanced.

Although I don't understand why practicing this set of Wu Qin Xi consumes energy, I am very satisfied. Anyway, there are no other martial arts secrets. If you get "Wu Qin Xi", just practice Wu Qin Xi. I practiced over and over again that night. When my energy was gone, I would meditate and breathe out. When my energy was full, I would continue practicing.

Zhao Sanbao's idea is very simple. When others are fighting, you cannot wait for you to think of the corresponding move. You can only become more skillful and skillful, and you can immediately move to resist the move when you see it.

After getting up in the morning, I didn’t go to Wenyuan Pavilion to continue reading. The craftsmen who were supervising the palace were still renovating the palace. Sister Su had an accident last night and was probably very busy over there. I just wanted to teach Xiao Xuanzi. I should find someone to do it. Sparring partner!

After walking out of Sanbao Temple, I was about to go to Yangxin Hall, when I happened to meet Xiao Xuanzi asking the Queen Mother to come out.

The two were about the same age and could be said to be both teachers and friends. Although they had not taught anything yet, they at least gave Xiao Xuanzi a scripture.

"Xiao Xuanzi! Have you recited the scriptures my teacher gave you every morning in class?"

"Oh! It's the master! Disciple, please say hello to the master!"

"Don't come here with these vain people, just think about it in your heart!"

Zhao Sanbao also knew that this boy's apprenticeship was a lie, and that he was greedy for his own magic weapon. What about a kid?

"Master, my disciple gets up early every day to chant sutras these days, but I don't feel any changes!"

"Tsk, I have been studying this book for two years before I feel alive!"

"Ah! So long?" Xiao Xuanzi looked shocked, then disgusted.

"Why, you still want to reach heaven in one step?"

"That's too slow, Master. Is there anyone faster?"

"Your mentality is unacceptable! Taoism prohibits impatience and requires meditation! Meditation! Only by taking it step by step can you achieve the right results!"

"Master, my disciple is busy with government affairs. How can he have so much time to meditate and chant sutras?"

"That's right. It seems that you are not a Taoist. I will teach you a set of exercises today!"

"Isn't it awesome? Master!"

"If you don't say you are invincible, at least you can strengthen your body."

Zhao Sanbao thought to himself, I will give you a range from weak to strong, covering them all. If you practice well, you will be strong. If you don't practice well, you will not be good at it!

"Then what are you waiting for? Come teach me!"

"Hey! Since you are in such a hurry, Master can't wait any longer!"

"Master, why do these words sound so sinister?"

The two masters and apprentices came to the practice room, and Zhao Sanbao threw Wuqinxi to Xiao Xuanzi.

"Master! Isn't this tiger tail swing good?"

"Back off and sweep the floor! Why are you sticking your butt out and shaking it?"

"Ouch! Master, you made a sneak attack!"

"This is monkey picking peaches!"

"Master, there are no monkeys in Wu Qin Xi!"

"Oh! Forgot! This move is called Lao Yuan Xian Tao!"

"Master, look at my bear's power!"

"boom!"

"Hey, master, why don't you follow the routine?"

"Are you waiting for me to take a good posture?"

"Since the master doesn't follow the routine, don't blame the apprentice."

"Disciple, when the white crane spreads its wings, it doesn't mean you two can flutter your arms up and down, watch the moves, and the deer will bump into each other!"

"Oops, no more fun!"

"Still want to run? Watch my wild tiger part its mane, and then I'll use my wild bear attack!"

"It hurts, it hurts! Don't hit the master!"

"Hmph, practice hard and continue tomorrow!"

"Hmph! I want to bully my master and destroy my ancestors!"

The whole morning was full of excitement.

Zhao Sanbao arranged his homework and walked out of the practice room calmly.

Xiao Xuanzi came out with a bruised nose and swollen face and shouted, call the imperial doctor quickly!

snort! Never spar with a shameless master again!

Zhao Sanbao dropped by Cining Palace and wanted to show off the Wu Qin Opera he had learned. Unfortunately, the beautiful sister was busy instructing the eunuchs and maids to clean up the courtyard and had no time to pay attention to him. In addition, Su Jin was wearing a mask of the Queen Mother and her face was stiff. There was no expression at all, and it was boring to watch, so he returned in frustration.

The craftsman who will be the supervisor has left. In the front yard, facing the gate of Sanqing Hall, there is a large copper incense burner more than one meter high, two meters long and half a meter wide. It has four legs carved with dragon claws and four walls of the furnace. It is curved, carved with a circle of auspicious animal lotus flowers, and connected with a rectangular flat-mouthed double-eared eaves. The decoration is exquisite. The entire large incense burner has a simple yet simple appearance and a grand style.

In the hall, the Sanqing Dynasties were in place, and the tables and incense products were all available. The side hall where Zhao Sanbao originally lived was used as a sutra collection pavilion. Sandalwood candles and other items were placed across the courtyard. Two eunuchs and Taoists temporarily lived in the west side hall and across the courtyard.

The backyard is the Zixiao Palace of Ancestor Hongjun. There is no incense burner in the courtyard. There is a row of incense candles on the long altar table in the hall. Below is a porcelain incense burner, which is also painted with exquisite patterns. There are two golden futons in the palace.

A circle of verandahs around the backyard are dotted with gourds and copper bells under the eaves. Across the courtyard on the east side is Zhao Sanbao's Zen room. There are about seven or eight rooms in a row, so you don't have to worry about having nowhere to live. There are many pilgrims and there is a western courtyard, but there are probably not many pilgrims in the palace.

Zhao Sanbao took out two Taoist robes and ordered the eunuchs to put them on. He also changed into a pair of loose clothes and made a ceremonial Taoist robe. He took out the "Consecration Mantra" from the book and took some things to start the consecration of the Taoist temple.

The three of them acted in a decent manner. They first opened the two main halls of the Taoist temple, then walked around the large incense burner three times according to the instructions in the book, put in copper coins, incense, ashes and grains, and concentrated their energy.

"Emperor, Heaven and Empress Earth, open your eyes to see the light, open your nose to smell the fragrance, open your mouth to taste all kinds of flavors, open your ears to listen to ordinary words, open your feet to travel a thousand miles with bare feet..."

After Zhao Sanbao recited the consecrating mantra, he bowed three times, stood up and invited three sticks of incense to be inserted into the incense burner. At the same time, he told the Taoist boy to watch the incense burner carefully and not to cut off the incense.