After taking a shower, she returned to her room to rest for a while. After lunch, Ling Shuang was ready to leave to learn the sword.

What? How to eat, you ask?

No one thinks that our noble saint can cook by herself, right? No way, right?

Naturally, after you order your food, it will be delivered by a food delivery robot.

Ling Shuang rode on her beloved motorcycle and activated flight mode.

I saw that the front and rear wheels of the car were slightly retracted inward, and the faucet was raised, allowing it to flexibly rotate up and down, front, left, and right in all directions.

The anti-gravity device was activated and the car floated slightly.

Ling Shuang gently raised the faucet, then turned the throttle.

Along with a blue flame spurted out from behind the car, and a girl screamed.

The car turned into a silver meteor and headed towards the sky.

……

Ling Shuang was still a little frightened until she arrived at the basin where the enshrinement hall was located.

No way, it's too exciting.

The girl decided that it would be better to drive slower in the future, as it was too fast and she couldn't control it.

After riding my bike to the corresponding house, the door opened automatically.

It seems that she already has authority over this house, and the swordsmanship teacher is quite attentive.

After parking the car, Ling Shuang walked to the door and reached out to press the switch.

Sure enough the door opened.

When she walked in, she found Li Jianyi already sitting in the living room waiting for her.

Ling Shuang quickly bowed and said: "Hello, teacher, I'm sorry I'm late."

Li Jian glanced at her and said, "Don't ride on your bike in the future. I'll run over from you."

"Ah?" Ling Shuang still didn't react.

"Don't you understand? Run by yourself from your residence to mine. You are not allowed to use any means of transportation." Li Jian repeated expressionlessly.

"Is this...so far? Running here?" Ling Shuang said in shock.

Li Jianyi ignored Ling Shuang's shock and said to himself: "I have already understood your situation. Although physical strength does not require special training, it still requires a lot of exercise to enhance the fit. This is also to lay the foundation for swordsmanship. Just like ordinary people, they also start from Zamabu. You should start with running.

For the first time today, just ride. "

Just when Ling Shuang thought that he had somehow escaped today, Li Jianyi said again: "But you can't miss out on today's run. Let's run 50 kilometers on the treadmill first."

Ling Shuang was shocked again: "50 kilometers?!"

"What? Isn't this almost the distance from your place to here? Anyway, I have to run every day from now on, and it will be the same today. Come with me."

After saying that, Li Jianyi walked into a room.

Ling Shuang had no choice but to follow.

Li Jianyi made some settings in front of a machine that was similar in style to the treadmill that Ling Shuang remembered, and then motioned for Ling Shuang to get on.

From then on, Ling Shuang began miserable physical training.

Ling Shuang originally thought it was jogging, so she thought that with her current physical strength, 50 kilometers was not bad.

Who would have thought that the speed of the treadmill gradually reached such a level that Ling Shuang tried her best to keep up, and she suddenly felt like crying.

Li Jianyi said from the side: "You must use this speed when you come here in the future, otherwise if it takes too long, don't come. I don't have the time to waste it with you."

After hearing this, Ling Shuang could only grit his teeth and persevere.

Half an hour later, Ling Shuang already felt that her whole body was falling apart.

Li Jian took a look at Ling Shuang's miserable state, shook his head, and said, "You're too weak, you're still far behind."

Suddenly, Ling Shuang's desire to destroy her began to stir again.

Isn't practicing a hammer-to-hammer sword just looking for trouble? He doesn’t like me anyway, so it’s better not to practice.

As if aware of Ling Shuang's mood, Li Jianyi sneered: "If it weren't for the high priest's request, I wouldn't be in the mood to play with you. You want to learn swordsmanship from me, but that's not even close.

Don't think that I'm deliberately abusing you. This is for your own good. If you hadn't gone through high-intensity exercise, I shouldn't have to tell you the consequences again, right? "

Ling Shuang thought of the high priest's speculation about her situation and became furious.

Others have all kinds of golden fingers when they travel through time, and there are so many beauties around them, so just lie down.

Although she has a noble status, she is of no practical use. Even if she changes her gender, she still has hidden health risks.

If you don’t work hard in cultivation, you will have to send it. This saint, it’s okay if you don’t do it!

But unfortunately, she had no choice.

This is the most irritating thing, I really want to show off! ! !

There was no other way, Ling Shuang stood up again and said to Li Jianyi: "Teacher, I'm okay."

Li Jianyi then looked at her seriously, and then handed her an ordinary sword made of unknown metal.

It felt heavier and sturdier than steel, but considering her current physical strength, it was just right.

I waved it twice and it was quite easy.

Li Jianyi said: "The main training just now was the lower body, and now it is the upper body. Hold the sword horizontally for two hours. When the time is up, switch to the other hand, which is also two hours."

Even though she was mentally prepared, the corners of Ling Shuang's mouth still twitched.

However, she had no choice.

……

An hour later, Ling Shuang's right hand was already shaking like chaff.

In fact, after finishing her run, she had very little energy left, and Li Jianyi only allowed her to recover for a moment.

Sweat had covered his body, and now Ling Shuang's whole body looked like he had been fished out of the water.

The training clothes were already tight, but now they were soaked with sweat, and they fit the body even more, making the curves more obvious, and you could even vaguely see some of the scenery inside.

The room is also filled with the girl's fragrance.

It was a pity that no one could appreciate it. Li Jian left early in the morning after correcting her movements.

Therefore, the girl was always unsupervised, and no one would know even if she was lazy.

But Ling Shuang never put down her hand.

Although she is lazy and likes to show off, she will do her best to do whatever she decides to do!

Now she felt like her body was on fire, and sweating could no longer cool her down.

She knew this was a sign that her body was overloaded, and she was afraid she would become dehydrated if she continued like this.

Suddenly, she had an idea and mobilized the energy she had imprinted this morning.

They are not running, they are just dispersed throughout the body to cool the body.

Sure enough, my body felt better.

After the temperature dropped, she concentrated the energy into her right arm, and immediately felt much more relaxed.

It really works!

She was surprised in her heart.

With the help of Yuanli, she finally survived this hour.

So he changed his left hand and raised the sword.

……

When Ling Shuang had just mobilized his Yuan Power, Li Jianyi had already felt it.

He whispered: "Not too stupid."

……

By the time two hours passed, Ling Shuang had collapsed on the ground.

Although she used Yuan Li to assist, her hands still had no strength at all.

As soon as Li Jian walked in and saw Ling Shuang like this, he stepped forward and grabbed Ling Shuang's back collar and lifted her up.

Then he slapped her hard on the back.

Ling Shuang almost lost her breath. Just when she was about to resist, she felt a warm current coming from the palm of her back.

Instantly became honest.

When Li Jian closed his palms, although his body was still sore, he finally gained strength.

Li Jianyi said: "Buy a full-body massage chair when you go back, otherwise your bones will be so painful that you won't be able to get out of bed tomorrow. Okay, let's go back."

Ling Shuang hurriedly said: "Thank you teacher for your guidance, I will go back first."

"Yeah." Li Jianyi responded calmly.

Then Ling Shuang rode her scooter again and turned into a silver meteor.

At the same time, the familiar scream sounded again.

"I couldn't control the speed without using my hands. I accidentally used too much force! How can I fix it?"

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