On his first morning at the Kearney training base, Sun Ke's experience was simply perfect.

After training for an hour, a tall bald man came over.

Sun Ke knows this guy, he is assistant coach Steve Bould.

Boulder smiled and said, "Hi, my boss has something to do this morning. He asked me to come over and let you know."

"I will take you to practice in the morning, but the season has just started, so let's take it easy, haha!"

So in the next hour, Boulder let Sun Ke understand what it means to take it easy.

The two people came to the indoor training room. Sun Ke saw five pillars with a light above each pillar.

Boulder smiled and said: "Boy, go in and let's play a little game."

"After I turn on the machine, you run according to the instructions of the indicator light."

"Then I will pass the ball to you from time to time. You have to stop the ball, then look for the lighted pillar and pass the ball to the pillar."

"let's start!"

After confirming that Sun Ke understood the training requirements, Boulder immediately started training.

The moment the light turned green, Sun Ke immediately started to accelerate.

Sun Ke kept accelerating between the pillars that were only ten meters apart. The order of the green lights turning on was not fixed at all and the duration was very short.

As long as there is a slight delay, the green light will turn to red immediately, and the warning sound will sound at the same time.

After a few accelerations, Sun Ke felt that he had lost his sense of direction.

"Catch the ball!"

"Get the green light!"

Sun Ke received the ball and quickly looked for the green light.

But when he saw the green light and stepped out again, the green light had turned into a red light.

"Boy, couldn't you have found the green light before you stopped the ball?"

"There are three seconds from receiving the ball to passing the ball. You are too slow!"

"You know what? Our requirement is to advance the ball to the opponent's goal in seven to eight seconds!"

"Are you going to waste five seconds by yourself?"

"Run quickly!"

......

"Boy, take a 5-minute break!"

Fifteen minutes later, Boulder looked at Sun Ke, whose face was red, and said with a smile.

Sun Ke put his hands on his thighs and kept breathing heavily.

In just 15 minutes, he couldn't count how many sprints he did.

Sprinting back and forth around the five pillars, he now felt dizzy.

The rest time was fleeting, and Sun Ke continued to train.

Although there was enough adjustment time between training sessions, Sun Ke was still out of breath during the high-frequency short sprints.

An hour later, when Boulder announced that the training was over, Sun Ke lay on the ground.

"Hahaha, how do you feel?"

Bold asked with a smile.

Sun Ke forced out a smile and replied: "Time is like a wild donkey, it runs away in a flash..."

Hearing Sun Ke's answer, Boulder was stunned for a moment, and then burst into laughter.

"Hahaha, this is a good description!"

Boulder looked at his watch and said, "There's still some time, let's play a little game."

After the other party finished speaking, he brought out another device, which looked a bit like a device for launching flying saucers in a flying saucer shooting competition.

"These little guys will launch small footballs in random directions. Your task is to predict them in advance and intercept them!"

"You have to make a clearance as soon as possible. Of course it's best if you can pass it to a fixed position!"

"let's start!"

In the next 10 minutes, Sun Ke gritted his teeth and kept intercepting the footballs fired by the machine.

Seeing that Sun Ke was about to reach the limit of his physical fitness, he was still able to predict the direction of the football without missing a beat and intercept it.

Boulder showed an expression of approval and kept making notes on the form.

"Well done. After the training session, go take a shower and go to the restaurant with me."

Ten minutes later, looking at Sun Ke who was already soaked through, Bould announced that the training was over.

Seeing Boulder's proud look, Sun Ke asked a little unconvinced: "Is this the end?"

Boulder was stunned for a moment, then laughed loudly: "Haha, being young is great!"

"Boy, you are very kind!"

"If the boss hadn't told you not to practice too hard during the first training, you would never have said such a thing now!"

"Go home after lunch and have a good sleep. Let's see you in the afternoon, hahaha!"

Hearing Boulder's wanton laughter, Sun Ke suddenly felt that he had to pay a huge price for his self-esteem.

Back in the locker room, Sun Ke took a quick hot shower.

I don’t know if it’s a psychological effect or something else, but Sun Ke feels that taking a shower at Arsenal is more exciting than Leyton Orient.

When Sun Ke walked out of the shower room, he met a staff member.

The staff member changed Sun Ke into a brand new team uniform and took away his dirty clothes with a smile.

Hey!

This is really star-level treatment.

Apart from the coaching staff and team doctor, the Leyton Orient team has no redundant staff at all.

Sun Ke has always brought dirty clothes home since time travel, and then brought them back after washing them.

Sometimes training is too tiring and I have to train in dirty clothes.

Coming to Arsenal is indeed a change of lifestyle.

On the way to the restaurant, Bould gave a general introduction to the Kearney training base.

In addition to the coaching staff and players, the first team also has ten scouts and eight members of the medical team.

The reserve team and U18 echelon are equipped with coaching staff and medical teams respectively.

There are also 2 gardeners, 10 staff, 4 nutritionists, and 3 building administrators in the training base.

What kind of magical configuration is this!

Sun Ke's eyes were opened.

There is a press building at the entrance of the training base that is open to the public, including 10 interview rooms and a press hall that can accommodate 100 media personnel.

Entering the restaurant, Sun Ke saw the 62-year-old Wenger.

At this moment, Sun Ke tried his best to restrain his excitement.

After two lifetimes, I finally admired the professor's "voice, appearance, and appearance" for the first time.

Sun Ke immediately stretched out his right hand, and the old man gave him a cordial hug.

Even though the old man is 62 years old, he is still tall and tall.

Sun Ke, who is 1 meters tall, needs to raise his head slightly to look at the old man at a close distance.

"I heard from Jonathan that you've been training all summer and I really like the way you approach football."

After the two sat down, Wenger started the conversation first.

Sun Ke expressed his hope to keep up with the team's rhythm through training.

Wenger nodded: "Don't worry, the club paid 700 million pounds for you, not to take a gamble with Tottenham."

"I have a clear training plan for you. You will definitely improve rapidly in the past few years at Arsenal."

"You may not have many opportunities to play at first, but you will gradually get opportunities."

"My plan is to let you start in both cup matches. If the Champions League group stage goes well, I will also give you a chance to start."

"I noticed that all your training is done with the ball, which is good!"

"All the training of professional players should be carried out around football."

"Kid, do you have any questions?"

Sun Ke thought for a while and asked: "Boss, where are you going to position me?"

"I also want to hear what you think of me."

Wenger smiled: "These two questions can actually be answered together."

"In my opinion, your advantage lies in your ability to predict when defending that is far superior to players of the same age. This ability allows you to complete the interception job well."

"Your frontal defense ability is good, but most of the time your vision is focused on where your eyes are."

"I also won't ignore your excellent physical fitness and excellent long-range shooting ability."

"From Steve's feedback, you have good short-distance passing and control abilities, but when passing the ball, you always like to hand the ball to your teammates in sight."

"My initial positioning for you is as an organizational midfielder. If you show potential in other areas, I will make corresponding adjustments."

A professor is a professor. He doesn't hesitate to praise others when he praises them, and he always talks about other people's shortcomings.

If there was no attribute panel, Sun Ke would have to think about it for a while to understand what Wenger meant.

Seeing that Sun Ke accepted his rating, Wenger smiled and said: "Sun Ke, I also want to ask you a few questions."

Sun Ke agreed readily, and the old man immediately asked: "At certain times, your confrontation intensity far exceeds your own physical level. I want to know how you do it?"

What should come will come sooner or later. Sun Ke knows that if he uses the star experience card, he will face similar problems sooner or later.

He pretended to think and said: "Sometimes I fight with desperate thoughts."

"I always tell myself that if I fail this time, I'll never get another chance."

Wenger nodded approvingly: "You have shown breakthrough ability leading the Premier League in two games, but you have not seen it in other games. Can you make those technical moves normally in training?"

Sun Ke shook his head: "I think it was the physical ability that exploded when the situation was desperate. When I looked back at the game video, I was shocked."

Wenger nodded thoughtfully, and Sun Ke noticed that there was a trace of imperceptible disappointment in the old man's eyes.

Probably because of the 700 million pounds.

Sun Ke said with a smile: "I think as long as I have done those movements before, it means that I have the potential to complete those movements. As long as I focus on training, I will have the opportunity to further master those movements with my body."

Wenger nodded and then changed the topic, but he kept the topic about football.

Although Sun Ke was the only one training today, the restaurant still prepared player meals for Sun Ke.

Macaroni, steamed fish, boiled chicken breast, raw vegetables, yogurt.

Wenger also asked Sun Ke what he thought of lunch. Sun Ke smiled lightly and said: "It's boring, but it plays an important role."

The old man nodded: "Is there pork in your recipe?"

Sun Ke shook his head: "Boss, I haven't eaten pork for a long time."

"If you always eat pork, you will look like a pig when you play football!"

This is the professor's "words of wisdom".

After saying this, both of them laughed.

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