The women I let down in those years

Chapter 11 Fitness Personal Training

The decoration of the gym is very high-end, and there is an aura of rich people everywhere, but there are not many people.

My cousin was very generous and applied for a membership card for me directly at the front desk, which was filled with 2000 yuan.

My cousin is very familiar with this place. As soon as he entered before it started, a woman came to greet him.

"Brother Ning is here! Is it still the same today?"

"Yeah, the same as usual. Also, find a coach for this brother of mine, someone who is more serious and not too wild."

"Okay, I understand."

The woman glanced at me, and although she said nothing, I always felt that there was a strange and seductive charm in her eyes.

I was still a naive youngster at the time and didn't know that this woman was famous. Later, when I saw more, I realized that it wasn't the woman's eyes that seduced people, but her whole person.

People who often go to the gym, especially those who like to go to the gym on the side, should know what the fitness instructors there are.

This woman is my cousin's personal trainer. A three-hour private lesson costs 1000 yuan.

Some people say that one thousand yuan is not expensive. Now it costs two to three hundred to go out for fast food. But more than ten years ago, even in H City, 1000 yuan was not a small amount. It was worth half a month of ordinary people's living expenses. Salary.

What is so valuable about this woman?

Not only is her appearance attractive, her figure is also completely shaped to cater to men.

Being able to work as a personal trainer in the gym means that she already knows about fitness. In addition, her purpose is very clear and she knows what kind of women men like. Therefore, when exercising, she will deliberately strengthen certain parts or modify certain parts. Parts slimmed down.

Later, when my cousin was drunk, he was quick to talk and said that the personal trainer he was looking for was not just a good figure, but also good at playing and having many tricks. Otherwise, how could her personal training class be worth a thousand?

My cousin went to take a personal training class, and I didn’t know how to exercise in the gym alone. Fortunately, a woman came over within a few minutes.

"Handsome boy, is this your first time here? I'm Linda, the personal trainer here. Brother Ning asked me to come here."

"Oh, hello."

I was a little nervous because Linda was dressed very coolly. She wore a small body-shaping T-shirt with a low neckline. Although not much was exposed, some could still be seen.

Below is a pair of shorts, and the legs are in good shape. Even if they are not wearing stockings, they are better than those female students in XX University who wear stockings.

Linda took the initiative to shake my hand. Her hands were not as soft as Wang Dan's, but more elastic.

"What's your name? If you have no objection, I will be your personal trainer from now on."

"Wang Dong, my name is Wang Dong, I have no objection."

"Well, then I'll call you Brother Dong."

I actually wanted to refuse, because I was talented, and Linda looked to be in her early twenties, but Linda's voice seemed to have a special magic power. When she called me Brother Dong, I felt very comfortable.

"Brother Dong, actually you don't need to be too intense for your first workout. The main thing is to warm up first and stretch your body out so that you won't get injured during exercise. I'll take you over there to pull the ligaments first."

"okay."

I followed Linda and couldn't help but let my eyes wander to her legs.

The gym was very large and divided into many areas. Linda took me to a room, closed the door, and drew the curtains. This move gave me some expectations.

Linda pulled two mats together and pulled me over.

"Brother Dong, do as I say, relax your body, don't be too stiff, come on, spread your legs like me, and then bend over..."

Linda made a movement in front of me and asked me to follow her, but my eyes were completely attracted by Linda's bending movement.

I think she did it on purpose, just to stimulate me to spend money.

Linda noticed my gaze, but she didn't mean to dodge or block it. Instead, she came to my side, helped me position myself with her hands, and even thoughtfully supported me with her hands to bend over.

A special fragrance floated over, it was light and smelled very comfortable.

"Wait! I'll do it myself."

I quickly took two steps back and distanced myself from Linda. If it were any later, I would have made a fool of myself.

Linda giggled when she saw me like this.

"Brother Dong, don't be nervous. This is just a normal warm-up instruction. There is no other meaning."

"Oh, then just stand there and tell me."

"OK then."

I was relieved that Linda didn't insist.

It's not that I don't have any ideas in my mind, but I still can't accept having any close relationship with Linda on such an occasion.

Next came the normal stretching of ligaments and warm-up exercises. This process lasted for almost an hour. Although the intensity was not high, it made me sweat.

Then there are some relatively low-intensity exercises. Linda accompanies me throughout the exercise to prevent me from having accidents during exercise or causing damage to my muscles or joints due to improper posture.

This process takes about an hour.

When I was sweating profusely, Linda handed me a bottle of mineral water.

It's not the ordinary water outside, but water that looks very high-end. There is a faint sweetness in your mouth when you drink it.

"Brother Dong, I'll take you to take a shower. When you come out, I'll give you a massage to relax."

"Shower?"

I was stunned for a moment, "Now?"

"Yes, I have been exercising for two hours and I have sweated all over. I have to wash it off. And you can't rest immediately after the exercise. You must have a good massage and relax your muscles so that you won't feel muscle soreness when you get up tomorrow. "

"Oh, where to rush?"

"here."

Linda opened a frosted glass door, revealing two side-by-side showerheads separated only by a layer of tempered glass.

Although there are two doors, I always feel that these two doors are just decorations.

Linda handed me the towel next to her, "Brother Dong, I'll wash it first."

After saying that, Linda actually ignored my presence, walked in and closed the door.

The glass door is frosted, so although you can't see what's going on inside, you can still see the vague movements.

My heart started to beat faster again. I didn’t know whether Linda did this on purpose or if it was just the rules of the gym. She didn’t dare to be too abrupt. After hesitating for a few seconds, she went to the shower next to her and closed the door. .

I lowered the water temperature, hoping it would suppress my inner restlessness, but it didn't work.

Linda is right next to her, who can calm down?

I wanted to rush to the next door several times, but luckily I held back.

I stood under the head of the water, wanting to wait for Linda to get out before I could calm down, but Linda wouldn't get out.

After waiting for more than ten minutes, I had no choice but to come out first.

Within 2 minutes, Linda also came out, with a somewhat disappointed expression on her face.

Probably because she saw that I wouldn't do anything excessive, Linda didn't do anything excessive during the next massage, she just helped me relax.

Unexpectedly, a suppressed hum suddenly came from the next room.

I have heard this sound before, and even though I have tried my best to control it, it is still very obvious.

Linda's hand paused, and I quickly turned over.

It was just a little bit overwhelming.

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