i got pokemon

Chapter 12 Mr. Su’s teachings

Su Yang said: "Elf trainers are not allowed to command elves to attack their companions. In the wild, elves are not allowed to harm their own kind, except for wanted persons..."

After listening to Su Yang's answer, Mr. Su said calmly: "It's almost the same, but once you get to the secret realm, these rules are equivalent to farts, because in the secret realm, the most untrustworthy people are people, let alone trainers! Therefore, in the secret realm, If you get something of high value, the people who have been in the secret realm all year round will not care about any rules and attack you. Therefore, once you enter the secret realm, you must always pay attention to anyone and anything around you. If you are not careful, you will be killed. You will die, do you understand?"

Although Su Yang was a man of two generations, he had guessed something, but he didn't expect it to be so serious, so he felt even more eager to improve his strength and have ghost and super power elves.

Then Mr. Su continued to say to Su Yang: "Let's not train today. Let's get familiar with the surrounding environment. I'll wake you up tomorrow morning and train!"

Su Yang had already guessed what his grandfather was going to teach him, so he agreed easily. After lunch, Su Yang took Riolu to wander in the woods, looking at the surrounding environment and memorizing the surrounding terrain. and environment to prepare for tomorrow’s training.

……

The next day, when the sky was just getting dark, Su Yang asked his grandfather to pull him out of bed, and took Riolu to the front of the woods, and said to Su Yang, "Are you awake?"

Su Yang shivered from the breeze blowing around him and said, "Wake up!"

Mr. Su said coldly: "Look clearly, the subjects you will train in the morning are stake stance and horse stance for an hour, and then follow me to learn Bajiquan. The key points of Bajiquan are:

1. [-]. Stretching posture (cross strength)

2. Follow each other with hands and feet (eyes turn with hands, fists and feet fired at the same time)

3. The lower body is stable (the legs do not cross the crotch, the feet do not leave the ground, and there is no jumping or jumping gait)

4. The strength is short and fast

5. Sudden changes

6. Hugging and rubbing instead of slowing down (silk-winding strength and "hugging and rubbing" footwork)

7. Use the air to blow the force (exhale to make sounds, use the sound to assist the momentum, and use the breath to urge the force)

8. Both hardness and softness (mainly "four-six" and "crowding and rubbing" footwork)

9. Yin and Yang are frustrated 10. Both spirit and form

Strength: Focus on collapse, regret, and attack.Beng is like the force of a landslide; Regret is like the shaking of a mountain; Assault is the sudden and crisp movement.It must penetrate into six parts: shoulders, elbows, fists, hips, knees and feet.The moment the force is exerted, it should be as strong as a collapsing bow, as powerful as thunder, and as fast as lightning.Focus on strength.

Qi movement: It is required to start from the tail of the lü, emit from the neck stem, and originate from the waist. If walking is like mud, the Qi should sink and avoid floating.

Nine essentials of the body technique: (1) Keep your mind upright, (2) Relax your shoulders and lower your breath, (3) Square on the outside and round on the inside, (4) Hold the chest and lift the top of the head, (5) Shake the hips and close the waist, (6) Keep the hands and feet together, ( 7) The energy is penetrated, (8) the three coils are connected, (9) the intention is to guard the Dantian.

Footwork: no steps, no eights, no bows, no horses, that is, use the rolling step, the rolling step and the turning step.

Footwork Technique: The body should be upright, the toes should be firmly grasped, the knees should be slightly squatted, the hips should be relaxed and the waist should be relaxed, the elbows should be matched with the knees, and the movements should be allowed to sway in all directions.

Martial arts techniques: pay attention to interception, holding, hard hitting, and taking.stamp.Squeeze, lean, collapse, shake, assault.

The formula is: one inch, two wraps, three lifts, four shoulders, five pokes, six hugs, seven hard, eight throws.

拳歌

The head should be raised, the neck should be straight, the body should be straight, and the hips should be seated

Movements are crisp and forceful

Suffer, help, squeeze, rely on everywhere

拳诀

The fist is like a meteor, the eyes are like electricity, the waist is like a snake, and the feet are like a drill;

The tail of the Lu is upright and the top is full of energy, rigid, soft and round;

The body is loose, the mind is solid and the spirit is restrained, the whole body is light and the head hangs;

The deficiency and excess of yin and yang change rapidly, and the source of destiny lies in the waist.

Practicing Songs

The first practice is clumsy strength like a madman, the second practice is soft sealing, closing, and dialing,

Three practice inch by inch, take inch in and out, four practice free frame lazy dragon lying,

The fifth is to practice the heart, liver, gallbladder, spleen and kidney, and the sixth is to combine the muscles, bones, skin and flesh.

Footwork Rhymes

I want my body to be upright and my ten toes to grasp the dungeon,

Squat slightly with your knees, loosen your hips and easily twist your waist.

With two elbows and two knees, you can feel free in all directions.

Martial Arts Songs

Hit the clouds at the top to plunder and lift, hit at the middle to poke and squeeze, hit at the bottom to eat and bury the roots.

The body should not leave the main entrance, the feet should not be left empty, the eyes should not reach one eye, and the punches should not hit the right place.

Close serve, three consecutive sets.

Su Yang listened to his grandfather's teachings and learned Bajiquan with Riolu. I don't know if Riolu could understand it. Mr. Su watched Su Yang and Riolu boxing and stopped to correct him from time to time. , just like this, Su Yang and Riolu fought all morning.

At noon, Su's mother came to the training ground with food. She watched her son training hard with distress, and called out: "Dad, let's take a rest first and finish eating before training Yang Yang and Riolu!"

Mr. Su glanced at the sun and said, "Well, that's enough! Let's eat first. I won't box in the afternoon and practice something else!" When Su Yang and Riolu heard what their grandfather said, they quickly rushed to sit in front of Mother Su. After devouring lunch on the ground, the old man said: "Haha! They are really hungry. I forgot to take them to eat in the morning!"

Su Yang said while eating: "Grandpa! I thought you were doing this for training, but I didn't expect you forgot!"

Mr. Su said: "Aren't you getting older? It's normal to forget things! Besides, it's just a skipped meal. It doesn't matter!"

Su Yang said: "But I'm very hungry!" Mr. Su said anxiously: "Eat quickly! Take a break after eating, and then continue training. If you don't meet my requirements in a month, your plan to go home is... Push it back!"

Su Yang said painfully: "No way!!!"

Su Yang and Riolu finished their meal and rested for a while before being called up by the old man to start the afternoon training session.Mr. Su said: "After what I said yesterday, did you come over and take a look at the woods behind you?"

Su Yang replied: "Well, I checked and found no difference!"

Mr. Su said: "It's normal that I didn't find anything. There was nothing inside. The training in the afternoon was hide and seek. You hide and I look, or I hide and you look. The venue is the woods behind. The hiding time is half an hour. You two I don’t care how you hide inside, but don’t let me find you, otherwise I will hide from you and be found by me or you can’t find me! Then you will suffer the consequences! I will not be merciful! "

Su Yang listened to his grandfather's words and said hurriedly: "We hide and you look for it, but you can't cheat!" After that,

He quickly took Riolu and ran into the woods and began to hide here and there, fearing that his grandfather would be cheating and come in early to find him.

......