The system gave me immortality, and I survived everyone

"If you want to know the secret of today's practice system, you should learn about the previous practice system."

"Before the current practice system appeared, the system in the practice world was roughly divided into internal cultivation and external cultivation."

As he spoke, Chen Changsheng moved his fingers slightly, and some light yellow energy began to gather in the innermost translucent sphere.

"What I am demonstrating to you now is the general method of internal cultivation."

"The monks absorb the spiritual energy of heaven and earth into the Dantian, and then condense it into elixirs."

"When monks want to do something, they will mobilize the spiritual power in their Dantian and evolve various abilities through some unique methods."

"The 'ability' mentioned here is the spell you often refer to."

Hearing this, Chen Shisan said doubtfully: "Sir, the internal cultivation method gathers all the power in the innermost part. Isn't it fragile on the outside?"

"That's right. This was one of the drawbacks of the internal cultivation method at that time. The physical body was weak."

"In that era when internal cultivation was rampant, it was not uncommon to take one's body and be reborn."

"Because the monks store everything they have in the golden elixir, the physical body is just a skin to some powerful people."

"However, some monks scorn the method of internal cultivation."

"Because they believe that this kind of practice is not the right way, and the body that is reborn will never be as good as the original body."

"So they focus on the physical body."

As he spoke, the ball in Chen Changsheng's hand changed again, and the light yellow energy in the innermost part began to gather towards the outer layer.

The originally very fragile ball became strong, but the small ball inside became fragile.

"The method of external cultivation also has good advantages, but its shortcomings are also inevitable."

"They can't be reborn like internal monks, and they have a variety of means."

"The debate between internal and external cultivation lasted for countless years, until about 5000 years ago, a turning point occurred."

"At that time, the rules of heaven and earth changed drastically, and the methods of internal and external cultivation were greatly suppressed."

"Monks all over the world are looking for a solution, or a new path to practice."

"At that time, the world was filled with hundreds of flowers blooming and thousands of people competing for supremacy."

"Even today, I am amazed by the 'paths' some people have come up with."

After saying that, a smile appeared on Chen Changsheng's lips, as if he was recalling the golden age.

At this time, Meng Yu, who had been silent, spoke.

"Senior, so it was at that time that you created the method of both internal and external cultivation?"

Meng Yu's voice pulled Chen Changsheng back from his memories.

"Yes, theoretically speaking, only cultivating both internal and external aspects is the most perfect way to practice."

"But it is not so easy to cultivate both internal and external skills. Countless geniuses have fallen on this road one after another."

"Because there is one problem that can never be avoided when it comes to both internal and external work, and that is conflict."

As soon as he finished speaking, the ball in Chen Changsheng's hand began to expand rapidly.

A large amount of energy appeared in both the inner and outer spheres, and the two energies continued to expand and conflict.

"boom!"

The ball in Chen Changsheng's hand exploded, which meant that the method of both internal and external cultivation would not work.

Seeing this scene, Meng Yu couldn't help but feel scared.

Because she really couldn't imagine how Chen Changsheng and Emperor Huangtian solved this impossible problem back then.

Explore new methods of practice, and if you are not careful, you will be shattered into pieces.

Were they really not afraid when they first thought of this method?

After feeling a little emotional in his heart, Meng Yu couldn't help but continue to ask: "Senior, how did you solve this problem in the first place."

Facing Meng Yu's inquiry, Chen Changsheng grinned.

"If you ask this question, it means you don't understand the 'Sea of ​​Bitterness System' well enough."

"Watch it carefully. What I'm going to talk about next is the essence of the 'Sea of ​​Bitterness System'."

As he spoke, a double-layered ball appeared again in Chen Changsheng's left hand.

This double-layered ball is also expanding rapidly, but this time, there is an extra slender needle in the ball inside.

"brush!"

The fine needle punctured the innermost ball. After the ball was punctured, the energy from the outer ball began to flow into the inner layer crazily.

Immediately afterwards, the energy in the inner sphere fed back to the outer sphere in a strange way.

In this way, the inner and outer spheres completely form a cycle.

Improve both inside and outside, it’s done!

After watching Chen Changsheng's demonstration, Meng Yu felt only shocked.

Although I am currently practicing the 'Hai of Bitterness System', I have never found that the Sea of ​​Bitterness System is so ingenious.

How did they come up with such an ingenious method in the first place.

"Gollum!"

After trying hard to swallow his saliva, Meng Yu said dullly: "Senior, my cultivation method is completely based on the rules you established."

"In that case, why do you say I practiced wrongly?"

"Because you are too anxious."

Before Chen Changsheng could speak, Chen Shisan suddenly said something.

"I don't quite understand what you are talking about about internal and external cultivation, but along the way, I have met many monks."

"I found that all the monks are very anxious, and they are using various methods to make themselves stronger."

"The most popular among them is the elixir, because after swallowing the elixir, their cultivation level will increase significantly."

“Although I don’t know if this approach is right, I always feel that it is very unrealistic.”

"Everything must be done step by step, how can it be accomplished in one leap?"

"Clap clap clap!"

After Chen Shisan finished speaking, Chen Changsheng on the side immediately clapped his hands.

"My little Thirteen is amazing."

"Although he is a little stubborn, a little talented, and a little savvy, he has a clear heart!"

"As long as there is no dust in his heart, he will see the way forward and the end clearly."

"Just because you're walking slowly doesn't mean you won't reach the finish line."

Saying that, Chen Changsheng looked at Meng Yu.

"Your talent and understanding are much better than Thirteen, but your heart is not peaceful."

"All the monks in the world, including you, have made a fatal mistake, which is to rush for success."

“The first step in the bitter ocean system is to open a spring.”

"Although the opening of the spring represents the beginning of both internal and external cultivation, it does not mean that you have laid the foundation for both internal and external cultivation."

"Open a spring, and the power of qi and blood pours into the Dantian, blending with the spiritual power, and then feeds back to the physical body through the operation of the technique."

"This process is the process of the integration of essence, energy and spirit."

"But you think this speed is too slow, and you are devouring pills and treasures like heaven and earth like crazy."

"Only focusing on increasing the amount of spiritual power in the Dantian, but ignoring the conversion process."

"On the surface, it looks like your cultivation is growing rapidly, but in fact your foundation is unstable."